Erika VAN Der Vlies -
Ironman 70.3 Durban 2019
Quick facts
1812/398/14Alle/Geschlecht/AK
F55-59Altersklasse
2717Startnummer
South AfricaNationalität
44:26 | 3:17:08 | 2:26:06 | 6:43:11 |
Vergleiche Erika VAN Der Vlies mit anderen Athleten!
2717 VAN Der Vlies
2716 Smith ×
207 Marais ×
2709 Hoernle ×
113 Pienaar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | -01:12 (10.) ● | -00:08 (340.) ● | +01:27 (1609.) ● |
Wechsel | 00:53:57 | 00:09:31 | - | -00:49 (13.) ● | +00:19 (403.) ● | +00:33 (1597.) ● | |
Radfahren | 24 km | 01:49:42 | 00:55:45 | 25.83 km/h | +02:44 (20.) ● | +01:52 (471.) ● | +04:45 (2177.) ● |
Radfahren | 45.5 km | 02:30:09 | 00:40:27 | 31.89 km/h | +00:15 (14.) ● | -00:30 (341.) ● | +01:40 (1850.) ● |
Radfahren | 66.5 km | 03:22:51 | 00:52:42 | 23.91 km/h | +02:35 (19.) ● | +01:35 (421.) ● | +04:41 (2029.) ● |
Radfahren | 88 km | 04:05:52 | 00:43:01 | 29.99 km/h | +00:13 (12.) ● | -00:22 (336.) ● | +02:01 (1771.) ● |
Radfahren | 90 km | 04:11:05 | 00:05:13 | 23 km/h | -00:07 (15.) ● | -00:01 (350.) ● | +00:14 (1765.) ● |
Radfahren | 90 km | 04:11:05 | 03:17:08 | 27.39 km/h | +05:40 (17.) ● | +02:34 (390.) ● | +13:21 (1974.) ● |
Wechsel | 04:17:05 | 00:06:00 | - | -00:59 (11.) ● | -00:05 (389.) ● | +00:09 (1559.) ● | |
Laufen | 0.5 km | 04:20:14 | 00:03:09 | 06:18 min/km | -00:10 (11.) ● | -00:05 (327.) ● | +00:03 (1564.) ● |
Laufen | 3.1 km | 04:34:45 | 00:14:31 | 05:35 min/km | -00:29 (10.) ● | -00:29 (320.) ● | +00:02 (1491.) ● |
Laufen | 5.6 km | 04:52:18 | 00:17:33 | 07:01 min/km | +00:48 (18.) ● | +01:18 (494.) ● | +01:51 (1975.) ● |
Laufen | 7.9 km | 05:07:40 | 00:15:22 | 06:40 min/km | +00:31 (17.) ● | +00:45 (471.) ● | +01:10 (1864.) ● |
Laufen | 10.8 km | 05:28:14 | 00:20:34 | 07:05 min/km | +00:12 (14.) ● | +00:13 (388.) ● | +00:40 (1552.) ● |
Laufen | 13.4 km | 05:46:11 | 00:17:57 | 06:54 min/km | +01:03 (19.) ● | +01:22 (491.) ● | +01:36 (1831.) ● |
Laufen | 15.9 km | 06:03:41 | 00:17:30 | 07:00 min/km | -00:20 (11.) ● | -00:08 (341.) ● | +00:05 (1366.) ● |
Laufen | 18.9 km | 06:20:37 | 00:16:56 | 05:38 min/km | +01:04 (18.) ● | +01:28 (509.) ● | +01:34 (1874.) ● |
Laufen | 21.1 km | 06:43:11 | 00:22:34 | 10:15 min/km | +01:02 (17.) ● | +01:25 (476.) ● | +01:21 (1704.) ● |
Laufen | 21.1 km | 06:43:11 | 02:26:06 | 06:55 min/km | +03:41 (16.) ● | +05:49 (443.) ● | +08:22 (1700.) ● |
Total | 113 km | 06:43:11 | 06:43:11 | 16.82 km/h | +06:21 (14.) ● | +08:29 (398.) ● | +23:52 (1812.) ● |