Roger Hooke -
Ironman 70.3 Durban 2019
Quick facts
171/153/4Alle/Geschlecht/AK
M55-59Altersklasse
28Startnummer
South AfricaNationalität
35:42 | 2:40:24 | 1:43:51 | 5:07:44 |
Vergleiche Roger Hooke mit anderen Athleten!
28 Hooke
25 Lemmen ×
26 Mac Farlane ×
1997 Germishuys ×
112 Meijers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -08:06 (9.) ● | -06:42 (267.) ● | -07:17 (326.) ● |
Wechsel | 00:40:45 | 00:05:03 | - | -04:10 (4.) ● | -03:51 (125.) ● | -03:55 (152.) ● | |
Radfahren | 24 km | 01:25:05 | 00:44:20 | 32.48 km/h | -06:17 (7.) ● | -05:36 (185.) ● | -06:40 (197.) ● |
Radfahren | 45.5 km | 02:04:53 | 00:39:48 | 32.41 km/h | +01:10 (68.) ● | +01:50 (1397.) ● | +01:01 (1681.) ● |
Radfahren | 66.5 km | 02:43:43 | 00:38:50 | 32.45 km/h | -08:41 (7.) ● | -08:01 (170.) ● | -09:11 (180.) ● |
Radfahren | 88 km | 03:16:56 | 00:33:13 | 38.84 km/h | -07:00 (3.) ● | -06:53 (130.) ● | -07:47 (138.) ● |
Radfahren | 90 km | 03:21:09 | 00:04:13 | 28.46 km/h | -00:41 (8.) ● | -00:41 (190.) ● | -00:46 (210.) ● |
Radfahren | 90 km | 03:21:09 | 02:40:24 | 33.67 km/h | -21:29 (14.) ● | -19:21 (289.) ● | -23:23 (313.) ● |
Wechsel | 03:23:53 | 00:02:44 | - | -03:13 (3.) ● | -03:04 (131.) ● | -03:07 (175.) ● | |
Laufen | 0.5 km | 03:26:23 | 00:02:30 | 05:00 min/km | -00:46 (3.) ● | -00:33 (173.) ● | -00:36 (192.) ● |
Laufen | 3.1 km | 03:37:22 | 00:10:59 | 04:13 min/km | -04:04 (2.) ● | -03:18 (109.) ● | -03:30 (122.) ● |
Laufen | 5.6 km | 03:49:04 | 00:11:42 | 04:40 min/km | -04:35 (4.) ● | -03:49 (119.) ● | -04:00 (132.) ● |
Laufen | 7.9 km | 03:59:47 | 00:10:43 | 04:39 min/km | -04:06 (4.) ● | -03:21 (122.) ● | -03:29 (139.) ● |
Laufen | 10.8 km | 04:14:02 | 00:14:15 | 04:54 min/km | -06:40 (3.) ● | -05:30 (110.) ● | -05:39 (126.) ● |
Laufen | 13.4 km | 04:27:24 | 00:13:22 | 05:08 min/km | -03:58 (11.) ● | -02:54 (372.) ● | -02:59 (446.) ● |
Laufen | 15.9 km | 04:40:36 | 00:13:12 | 05:16 min/km | -05:10 (7.) ● | -04:09 (190.) ● | -04:13 (230.) ● |
Laufen | 18.9 km | 04:52:12 | 00:11:36 | 03:52 min/km | -04:33 (5.) ● | -03:44 (179.) ● | -03:46 (215.) ● |
Laufen | 21.1 km | 05:07:44 | 00:15:32 | 07:03 min/km | -07:14 (4.) ● | -05:43 (149.) ● | -05:41 (184.) ● |
Laufen | 21.1 km | 05:07:44 | 01:43:51 | 04:55 min/km | -41:06 (4.) ● | -33:01 (140.) ● | -33:53 (167.) ● |
Total | 113 km | 05:07:44 | 05:07:44 | 22.03 km/h | -01:18:04 (4.) ● | -01:05:59 (153.) ● | -01:11:35 (171.) ● |