Cindy VAN Zyl -
Ironman 70.3 Durban 2019
Quick facts
1167/209/33Alle/Geschlecht/AK
F30-34Altersklasse
2855Startnummer
South AfricaNationalität
50:52 | 3:14:41 | 1:50:12 | 6:12:25 |
Vergleiche Cindy VAN Zyl mit anderen Athleten!
2855 VAN Zyl
2304 Harrington-Johnson ×
2295 Du Toit ×
2856 Jooste ×
2371 VAN Zyl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:52 | 00:50:52 | 02:40 min/100m | +06:02 (105.) ● | +06:18 (585.) ● | +07:53 (2310.) ● |
Wechsel | 01:01:09 | 00:10:17 | - | +01:12 (87.) ● | +01:05 (471.) ● | +01:19 (1826.) ● | |
Radfahren | 24 km | 01:54:58 | 00:53:49 | 26.76 km/h | -00:43 (59.) ● | -00:04 (368.) ● | +02:49 (1927.) ● |
Radfahren | 45.5 km | 02:35:52 | 00:40:54 | 31.54 km/h | -00:18 (63.) ● | -00:03 (368.) ● | +02:07 (1938.) ● |
Radfahren | 66.5 km | 03:27:46 | 00:51:54 | 24.28 km/h | +00:40 (70.) ● | +00:47 (391.) ● | +03:53 (1939.) ● |
Radfahren | 88 km | 04:10:38 | 00:42:52 | 30.09 km/h | -00:37 (57.) ● | -00:31 (323.) ● | +01:52 (1742.) ● |
Radfahren | 90 km | 04:15:50 | 00:05:12 | 23.08 km/h | -00:01 (60.) ● | -00:02 (346.) ● | +00:13 (1743.) ● |
Radfahren | 90 km | 04:15:50 | 03:14:41 | 27.74 km/h | -00:59 (62.) ● | +00:07 (354.) ● | +10:54 (1879.) ● |
Wechsel | 04:22:13 | 00:06:23 | - | +00:18 (79.) ● | +00:18 (431.) ● | +00:32 (1701.) ● | |
Laufen | 0.5 km | 04:24:49 | 00:02:36 | 05:12 min/km | -00:36 (7.) ● | -00:38 (46.) ● | -00:30 (350.) ● |
Laufen | 3.1 km | 04:36:29 | 00:11:40 | 04:29 min/km | -03:21 (6.) ● | -03:20 (37.) ● | -02:49 (266.) ● |
Laufen | 5.6 km | 04:49:07 | 00:12:38 | 05:03 min/km | -03:40 (11.) ● | -03:37 (55.) ● | -03:04 (355.) ● |
Laufen | 7.9 km | 05:00:44 | 00:11:37 | 05:03 min/km | -02:59 (12.) ● | -03:00 (60.) ● | -02:35 (392.) ● |
Laufen | 10.8 km | 05:17:27 | 00:16:43 | 05:45 min/km | -03:31 (18.) ● | -03:38 (97.) ● | -03:11 (573.) ● |
Laufen | 13.4 km | 05:30:50 | 00:13:23 | 05:08 min/km | -03:08 (13.) ● | -03:12 (71.) ● | -02:58 (449.) ● |
Laufen | 15.9 km | 05:44:17 | 00:13:27 | 05:22 min/km | -04:11 (9.) ● | -04:11 (45.) ● | -03:58 (282.) ● |
Laufen | 18.9 km | 05:56:19 | 00:12:02 | 04:00 min/km | -03:21 (10.) ● | -03:26 (50.) ● | -03:20 (322.) ● |
Laufen | 21.1 km | 06:12:25 | 00:16:06 | 07:19 min/km | -04:51 (11.) ● | -05:03 (47.) ● | -05:07 (240.) ● |
Laufen | 21.1 km | 06:12:25 | 01:50:12 | 05:13 min/km | -29:38 (9.) ● | -30:05 (51.) ● | -27:32 (335.) ● |
Total | 113 km | 06:12:25 | 06:12:25 | 18.21 km/h | -23:05 (33.) ● | -22:17 (209.) ● | -06:54 (1167.) ● |