Marc Kourie -
Ironman 70.3 Durban 2019
Quick facts
250/221/29Alle/Geschlecht/AK
M30-34Altersklasse
2964Startnummer
South AfricaNationalität
30:14 | 2:45:33 | 1:46:16 | 5:16:23 |
Vergleiche Marc Kourie mit anderen Athleten!
2964 Kourie
273 Brits ×
918 Viviers ×
638 Ansviesulis ×
885 Theunissen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:14 | 00:30:14 | 01:35 min/100m | -11:57 (8.) ● | -12:10 (31.) ● | -12:45 (36.) ● |
Wechsel | 00:39:39 | 00:09:25 | - | +00:46 (209.) ● | +00:31 (1149.) ● | +00:27 (1569.) ● | |
Radfahren | 24 km | 01:26:21 | 00:46:42 | 30.84 km/h | -03:13 (80.) ● | -03:14 (469.) ● | -04:18 (513.) ● |
Radfahren | 45.5 km | 02:03:04 | 00:36:43 | 35.13 km/h | -01:19 (119.) ● | -01:15 (735.) ● | -02:04 (823.) ● |
Radfahren | 66.5 km | 02:44:54 | 00:41:50 | 30.12 km/h | -05:08 (63.) ● | -05:01 (389.) ● | -06:11 (435.) ● |
Radfahren | 88 km | 03:20:57 | 00:36:03 | 35.78 km/h | -04:23 (58.) ● | -04:03 (401.) ● | -04:57 (443.) ● |
Radfahren | 90 km | 03:25:12 | 00:04:15 | 28.24 km/h | -00:41 (39.) ● | -00:39 (228.) ● | -00:44 (252.) ● |
Radfahren | 90 km | 03:25:12 | 02:45:33 | 32.62 km/h | -14:44 (77.) ● | -14:12 (450.) ● | -18:14 (496.) ● |
Wechsel | 03:30:07 | 00:04:55 | - | -00:50 (136.) ● | -00:53 (791.) ● | -00:56 (1072.) ● | |
Laufen | 0.5 km | 03:32:35 | 00:02:28 | 04:56 min/km | -00:33 (32.) ● | -00:35 (156.) ● | -00:38 (174.) ● |
Laufen | 3.1 km | 03:44:10 | 00:11:35 | 04:27 min/km | -02:40 (35.) ● | -02:42 (211.) ● | -02:54 (242.) ● |
Laufen | 5.6 km | 03:56:21 | 00:12:11 | 04:52 min/km | -03:21 (33.) ● | -03:20 (200.) ● | -03:31 (232.) ● |
Laufen | 7.9 km | 04:07:34 | 00:11:13 | 04:52 min/km | -02:52 (35.) ● | -02:51 (221.) ● | -02:59 (261.) ● |
Laufen | 10.8 km | 04:22:46 | 00:15:12 | 05:14 min/km | -04:29 (32.) ● | -04:33 (211.) ● | -04:42 (256.) ● |
Laufen | 13.4 km | 04:35:27 | 00:12:41 | 04:52 min/km | -03:34 (35.) ● | -03:35 (235.) ● | -03:40 (282.) ● |
Laufen | 15.9 km | 04:48:50 | 00:13:23 | 05:21 min/km | -04:00 (31.) ● | -03:58 (223.) ● | -04:02 (268.) ● |
Laufen | 18.9 km | 05:00:28 | 00:11:38 | 03:52 min/km | -03:51 (27.) ● | -03:42 (191.) ● | -03:44 (230.) ● |
Laufen | 21.1 km | 05:16:23 | 00:15:55 | 07:14 min/km | -05:23 (28.) ● | -05:20 (182.) ● | -05:18 (225.) ● |
Laufen | 21.1 km | 05:16:23 | 01:46:16 | 05:02 min/km | -30:43 (29.) ● | -30:36 (185.) ● | -31:28 (224.) ● |
Total | 113 km | 05:16:23 | 05:16:23 | 21.43 km/h | -57:28 (29.) ● | -57:20 (221.) ● | -01:02:56 (250.) ● |