Mark Shnaps -
Ironman 70.3 Durban 2019
Quick facts
1553/1222/183Alle/Geschlecht/AK
M45-49Altersklasse
305Startnummer
South AfricaNationalität
38:47 | 3:10:33 | 2:22:24 | 6:30:44 |
Vergleiche Mark Shnaps mit anderen Athleten!
305 Shnaps
1705 Piso ×
1594 Du Plessis ×
1733 Seidler ×
1693 Neethling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -03:55 (70.) ● | -03:37 (564.) ● | -04:12 (700.) ● |
Wechsel | 00:49:26 | 00:10:39 | - | +01:43 (204.) ● | +01:45 (1398.) ● | +01:41 (1923.) ● | |
Radfahren | 24 km | 01:40:46 | 00:51:20 | 28.05 km/h | +01:38 (185.) ● | +01:24 (1223.) ● | +00:20 (1439.) ● |
Radfahren | 45.5 km | 02:20:57 | 00:40:11 | 32.1 km/h | +02:24 (225.) ● | +02:13 (1454.) ● | +01:24 (1777.) ● |
Radfahren | 66.5 km | 03:12:18 | 00:51:21 | 24.54 km/h | +04:44 (217.) ● | +04:30 (1485.) ● | +03:20 (1859.) ● |
Radfahren | 88 km | 03:54:52 | 00:42:34 | 30.31 km/h | +02:56 (212.) ● | +02:28 (1370.) ● | +01:34 (1689.) ● |
Radfahren | 90 km | 03:59:59 | 00:05:07 | 23.45 km/h | +00:17 (204.) ● | +00:13 (1283.) ● | +00:08 (1603.) ● |
Radfahren | 90 km | 03:59:59 | 03:10:33 | 28.34 km/h | +11:59 (209.) ● | +10:48 (1391.) ● | +06:46 (1702.) ● |
Wechsel | 04:08:20 | 00:08:21 | - | +02:25 (238.) ● | +02:33 (1608.) ● | +02:30 (2200.) ● | |
Laufen | 0.5 km | 04:11:15 | 00:02:55 | 05:50 min/km | -00:11 (102.) ● | -00:08 (812.) ● | -00:11 (981.) ● |
Laufen | 3.1 km | 04:25:18 | 00:14:03 | 05:24 min/km | -00:18 (141.) ● | -00:14 (998.) ● | -00:26 (1281.) ● |
Laufen | 5.6 km | 04:41:35 | 00:16:17 | 06:30 min/km | +00:42 (177.) ● | +00:46 (1215.) ● | +00:35 (1611.) ● |
Laufen | 7.9 km | 04:56:21 | 00:14:46 | 06:25 min/km | +00:42 (180.) ● | +00:42 (1245.) ● | +00:34 (1669.) ● |
Laufen | 10.8 km | 05:18:00 | 00:21:39 | 07:27 min/km | +01:47 (185.) ● | +01:54 (1303.) ● | +01:45 (1781.) ● |
Laufen | 13.4 km | 05:36:17 | 00:18:17 | 07:01 min/km | +02:00 (205.) ● | +02:01 (1375.) ● | +01:56 (1907.) ● |
Laufen | 15.9 km | 05:54:14 | 00:17:57 | 07:10 min/km | +00:32 (152.) ● | +00:36 (1102.) ● | +00:32 (1498.) ● |
Laufen | 18.9 km | 06:10:22 | 00:16:08 | 05:22 min/km | +00:50 (170.) ● | +00:48 (1183.) ● | +00:46 (1637.) ● |
Laufen | 21.1 km | 06:30:44 | 00:20:22 | 09:15 min/km | -01:01 (111.) ● | -00:53 (858.) ● | -00:51 (1169.) ● |
Laufen | 21.1 km | 06:30:44 | 02:22:24 | 06:44 min/km | +05:03 (164.) ● | +05:32 (1158.) ● | +04:40 (1565.) ● |
Total | 113 km | 06:30:44 | 06:30:44 | 17.35 km/h | +17:15 (183.) ● | +17:01 (1222.) ● | +11:25 (1553.) ● |