Kathryn Shepard -
Ironman 70.3 Durban 2019
Quick facts
567/79/10Alle/Geschlecht/AK
F40-44Altersklasse
3054Startnummer
South AfricaNationalität
41:51 | 2:43:17 | 2:04:07 | 5:39:22 |
Vergleiche Kathryn Shepard mit anderen Athleten!
3054 Shepard
2491 Cameron ×
2989 Lowings ×
2582 Williamson ×
322 Cresswell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:51 | 00:41:51 | 02:12 min/100m | -03:32 (33.) ● | -02:43 (238.) ● | -01:08 (1191.) ● |
Wechsel | 00:48:41 | 00:06:50 | - | -02:39 (14.) ● | -02:22 (129.) ● | -02:08 (628.) ● | |
Radfahren | 24 km | 01:34:24 | 00:45:43 | 31.5 km/h | -08:18 (4.) ● | -08:10 (26.) ● | -05:17 (359.) ● |
Radfahren | 45.5 km | 02:08:53 | 00:34:29 | 37.41 km/h | -06:18 (3.) ● | -06:28 (14.) ● | -04:18 (295.) ● |
Radfahren | 66.5 km | 02:51:26 | 00:42:33 | 29.61 km/h | -08:33 (7.) ● | -08:34 (60.) ● | -05:28 (530.) ● |
Radfahren | 88 km | 03:27:29 | 00:36:03 | 35.78 km/h | -07:16 (5.) ● | -07:20 (41.) ● | -04:57 (444.) ● |
Radfahren | 90 km | 03:31:58 | 00:04:29 | 26.77 km/h | -00:44 (5.) ● | -00:45 (56.) ● | -00:30 (545.) ● |
Radfahren | 90 km | 03:31:58 | 02:43:17 | 33.07 km/h | -31:09 (5.) ● | -31:17 (33.) ● | -20:30 (404.) ● |
Wechsel | 03:35:15 | 00:03:17 | - | -03:08 (9.) ● | -02:48 (78.) ● | -02:34 (375.) ● | |
Laufen | 0.5 km | 03:38:09 | 00:02:54 | 05:48 min/km | -00:23 (21.) ● | -00:20 (166.) ● | -00:12 (980.) ● |
Laufen | 3.1 km | 03:51:29 | 00:13:20 | 05:07 min/km | -01:45 (27.) ● | -01:40 (177.) ● | -01:09 (935.) ● |
Laufen | 5.6 km | 04:05:34 | 00:14:05 | 05:38 min/km | -02:20 (23.) ● | -02:10 (158.) ● | -01:37 (839.) ● |
Laufen | 7.9 km | 04:18:26 | 00:12:52 | 05:35 min/km | -01:48 (27.) ● | -01:45 (173.) ● | -01:20 (891.) ● |
Laufen | 10.8 km | 04:36:19 | 00:17:53 | 06:09 min/km | -02:38 (26.) ● | -02:28 (177.) ● | -02:01 (862.) ● |
Laufen | 13.4 km | 04:51:07 | 00:14:48 | 05:41 min/km | -01:56 (27.) ● | -01:47 (192.) ● | -01:33 (889.) ● |
Laufen | 15.9 km | 05:06:54 | 00:15:47 | 06:18 min/km | -02:03 (28.) ● | -01:51 (191.) ● | -01:38 (879.) ● |
Laufen | 18.9 km | 05:20:28 | 00:13:34 | 04:31 min/km | -02:02 (24.) ● | -01:54 (175.) ● | -01:48 (792.) ● |
Laufen | 21.1 km | 05:39:22 | 00:18:54 | 08:35 min/km | -02:22 (25.) ● | -02:15 (192.) ● | -02:19 (785.) ● |
Laufen | 21.1 km | 05:39:22 | 02:04:07 | 05:52 min/km | -17:17 (25.) ● | -16:10 (170.) ● | -13:37 (816.) ● |
Total | 113 km | 05:39:22 | 05:39:22 | 19.98 km/h | -57:45 (10.) ● | -55:20 (79.) ● | -39:57 (567.) ● |