Nadia Du Plooy -
Ironman 70.3 Durban 2019
Quick facts
2086/504/29Alle/Geschlecht/AK
F18-24Altersklasse
324Startnummer
South AfricaNationalität
53:22 | 3:10:50 | 2:44:19 | 7:02:02 |
Vergleiche Nadia Du Plooy mit anderen Athleten!
324 Du Plooy
2125 Du Plooy ×
2139 Oellermann ×
2142 Rossouw ×
2135 Louw ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:22 | 00:53:22 | 02:48 min/100m | +10:52 (40.) ● | +08:48 (622.) ● | +10:23 (2412.) ● |
Wechsel | 01:01:37 | 00:08:15 | - | -01:08 (16.) ● | -00:57 (266.) ● | -00:43 (1125.) ● | |
Radfahren | 24 km | 01:53:20 | 00:51:43 | 27.84 km/h | -02:39 (12.) ● | -02:10 (221.) ● | +00:43 (1510.) ● |
Radfahren | 45.5 km | 02:33:40 | 00:40:20 | 31.98 km/h | -00:59 (17.) ● | -00:37 (329.) ● | +01:33 (1818.) ● |
Radfahren | 66.5 km | 03:24:51 | 00:51:11 | 24.62 km/h | -01:03 (19.) ● | +00:04 (352.) ● | +03:10 (1829.) ● |
Radfahren | 88 km | 04:07:09 | 00:42:18 | 30.5 km/h | -02:04 (15.) ● | -01:05 (288.) ● | +01:18 (1636.) ● |
Radfahren | 90 km | 04:12:27 | 00:05:18 | 22.64 km/h | -00:03 (20.) ● | +00:04 (383.) ● | +00:19 (1863.) ● |
Radfahren | 90 km | 04:12:27 | 03:10:50 | 28.3 km/h | -06:48 (18.) ● | -03:44 (302.) ● | +07:03 (1715.) ● |
Wechsel | 04:17:43 | 00:05:16 | - | -01:02 (21.) ● | -00:49 (305.) ● | -00:35 (1228.) ● | |
Laufen | 0.5 km | 04:21:18 | 00:03:35 | 07:10 min/km | +00:24 (35.) ● | +00:21 (555.) ● | +00:29 (2209.) ● |
Laufen | 3.1 km | 04:38:11 | 00:16:53 | 06:29 min/km | +01:40 (34.) ● | +01:53 (547.) ● | +02:24 (2181.) ● |
Laufen | 5.6 km | 04:57:18 | 00:19:07 | 07:38 min/km | +02:31 (36.) ● | +02:52 (578.) ● | +03:25 (2245.) ● |
Laufen | 7.9 km | 05:15:28 | 00:18:10 | 07:53 min/km | +03:17 (38.) ● | +03:33 (612.) ● | +03:58 (2364.) ● |
Laufen | 10.8 km | 05:40:06 | 00:24:38 | 08:29 min/km | +03:41 (37.) ● | +04:17 (603.) ● | +04:44 (2284.) ● |
Laufen | 13.4 km | 05:59:06 | 00:19:00 | 07:18 min/km | +02:02 (30.) ● | +02:25 (548.) ● | +02:39 (2066.) ● |
Laufen | 15.9 km | 06:19:51 | 00:20:45 | 08:18 min/km | +02:48 (34.) ● | +03:07 (574.) ● | +03:20 (2161.) ● |
Laufen | 18.9 km | 06:38:07 | 00:18:16 | 06:05 min/km | +02:30 (36.) ● | +02:48 (574.) ● | +02:54 (2147.) ● |
Laufen | 21.1 km | 07:02:02 | 00:23:55 | 10:52 min/km | +02:15 (29.) ● | +02:46 (528.) ● | +02:42 (1948.) ● |
Laufen | 21.1 km | 07:02:02 | 02:44:19 | 07:47 min/km | +21:08 (35.) ● | +24:02 (572.) ● | +26:35 (2199.) ● |
Total | 113 km | 07:02:02 | 07:02:02 | 16.07 km/h | +23:02 (29.) ● | +27:20 (504.) ● | +42:43 (2086.) ● |