Arne VAN Rensburg -
Ironman 70.3 Durban 2019

Quick facts

154/17/3Alle/Geschlecht/AK

F25-29Altersklasse

33Startnummer

South AfricaNationalität


33:10	2:38:41	1:46:09	5:05:11

Vergleiche Arne VAN Rensburg mit anderen Athleten!

33 VAN Rensburg

312 Visser ×

2884 Ross ×

122 Dignon ×

41 Wolhuter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:10	00:33:10	01:44 min/100m	-09:04 (4.) ●	-11:24 (18.) ●	-09:49 (132.) ●
Wechsel		00:38:10	00:05:00	-	-03:39 (6.) ●	-04:12 (25.) ●	-03:58 (145.) ●
Radfahren	24 km	01:23:54	00:45:44	31.49 km/h	-08:03 (4.) ●	-08:09 (28.) ●	-05:16 (361.) ●
Radfahren	45.5 km	01:59:33	00:35:39	36.19 km/h	-05:29 (6.) ●	-05:18 (36.) ●	-03:08 (525.) ●
Radfahren	66.5 km	02:39:43	00:40:10	31.37 km/h	-11:13 (3.) ●	-10:57 (20.) ●	-07:51 (274.) ●
Radfahren	88 km	03:12:51	00:33:08	38.93 km/h	-10:32 (2.) ●	-10:15 (8.) ●	-07:52 (130.) ●
Radfahren	90 km	03:16:51	00:04:00	30 km/h	-01:16 (1.) ●	-01:14 (2.) ●	-00:59 (68.) ●
Radfahren	90 km	03:16:51	02:38:41	34.03 km/h	-36:33 (2.) ●	-35:53 (17.) ●	-25:06 (257.) ●
Wechsel		03:19:02	00:02:11	-	-03:25 (3.) ●	-03:54 (5.) ●	-03:40 (33.) ●
Laufen	0.5 km	03:21:39	00:02:37	05:14 min/km	-00:31 (16.) ●	-00:37 (47.) ●	-00:29 (352.) ●
Laufen	3.1 km	03:33:53	00:12:14	04:42 min/km	-02:26 (18.) ●	-02:46 (63.) ●	-02:15 (463.) ●
Laufen	5.6 km	03:46:35	00:12:42	05:04 min/km	-03:07 (15.) ●	-03:33 (57.) ●	-03:00 (373.) ●
Laufen	7.9 km	03:57:50	00:11:15	04:53 min/km	-03:01 (10.) ●	-03:22 (40.) ●	-02:57 (268.) ●
Laufen	10.8 km	04:12:40	00:14:50	05:06 min/km	-04:59 (7.) ●	-05:31 (31.) ●	-05:04 (192.) ●
Laufen	13.4 km	04:25:03	00:12:23	04:45 min/km	-03:50 (7.) ●	-04:12 (33.) ●	-03:58 (214.) ●
Laufen	15.9 km	04:37:51	00:12:48	05:07 min/km	-04:28 (6.) ●	-04:50 (29.) ●	-04:37 (163.) ●
Laufen	18.9 km	04:49:35	00:11:44	03:54 min/km	-03:22 (8.) ●	-03:44 (42.) ●	-03:38 (252.) ●
Laufen	21.1 km	05:05:11	00:15:36	07:05 min/km	-05:01 (7.) ●	-05:33 (36.) ●	-05:37 (189.) ●
Laufen	21.1 km	05:05:11	01:46:09	05:01 min/km	-30:45 (8.) ●	-34:08 (38.) ●	-31:35 (218.) ●
Total	113 km	05:05:11	05:05:11	22.22 km/h	-01:23:26 (3.) ●	-01:29:31 (17.) ●	-01:14:08 (154.) ●

Ges	Sex	Ak	Name	#	AK
104	10	1	Liza Visser	312	F25-29	South Africa	00:33:36	02:37:26	01:40:04	04:57:23
152	16	2	Natalie Ross	2884	F25-29	South Africa	00:35:07	02:45:23	01:37:09	05:05:07
154	17	3	Arne VAN Rensburg	33	F25-29	South Africa	00:33:10	02:38:41	01:46:09	05:05:11
203	22	4	Jessica Dignon	122	F25-29	South Africa	00:31:58	02:39:42	01:52:41	05:11:47
204	23	5	Jessica Wolhuter	41	F25-29	South Africa	00:36:13	02:49:00	01:39:24	05:11:53
247	29	6	Rosanne Lombard	127	F25-29	South Africa	00:30:35	02:55:28	01:43:08	05:16:11
258	31	7	Ané Ferreira	231	F25-29	South Africa	00:36:45	02:43:24	01:44:56	05:17:14
296	37	8	Geordi Wyer	2264	F25-29	South Africa	00:35:21	02:43:43	01:51:55	05:19:47
328	41	9	Ashleigh VAN Tonder	2251	F25-29	South Africa	00:39:55	02:48:05	01:46:31	05:23:06
364	46	10	Kate Stephens	2236	F25-29	South Africa	00:36:43	02:56:43	01:44:56	05:26:16