Arne VAN Rensburg -
Ironman 70.3 Durban 2019
Quick facts
154/17/3All/Gender/AG
F25-29Age group
33Bib number
South AfricaNationality
33:10 | 2:38:41 | 1:46:09 | 5:05:11 |
Compare Arne VAN Rensburg with other athletes!
33 VAN Rensburg
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122 Dignon ×
41 Wolhuter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -09:04 (4.) ● | -11:24 (18.) ● | -09:49 (132.) ● |
Transition | 00:38:10 | 00:05:00 | - | -03:39 (6.) ● | -04:12 (25.) ● | -03:58 (145.) ● | |
Bike | 24 km | 01:23:54 | 00:45:44 | 31.49 km/h | -08:03 (4.) ● | -08:09 (28.) ● | -05:16 (361.) ● |
Bike | 45.5 km | 01:59:33 | 00:35:39 | 36.19 km/h | -05:29 (6.) ● | -05:18 (36.) ● | -03:08 (525.) ● |
Bike | 66.5 km | 02:39:43 | 00:40:10 | 31.37 km/h | -11:13 (3.) ● | -10:57 (20.) ● | -07:51 (274.) ● |
Bike | 88 km | 03:12:51 | 00:33:08 | 38.93 km/h | -10:32 (2.) ● | -10:15 (8.) ● | -07:52 (130.) ● |
Bike | 90 km | 03:16:51 | 00:04:00 | 30 km/h | -01:16 (1.) ● | -01:14 (2.) ● | -00:59 (68.) ● |
Bike | 90 km | 03:16:51 | 02:38:41 | 34.03 km/h | -36:33 (2.) ● | -35:53 (17.) ● | -25:06 (257.) ● |
Transition | 03:19:02 | 00:02:11 | - | -03:25 (3.) ● | -03:54 (5.) ● | -03:40 (33.) ● | |
Run | 0.5 km | 03:21:39 | 00:02:37 | 05:14 min/km | -00:31 (16.) ● | -00:37 (47.) ● | -00:29 (352.) ● |
Run | 3.1 km | 03:33:53 | 00:12:14 | 04:42 min/km | -02:26 (18.) ● | -02:46 (63.) ● | -02:15 (463.) ● |
Run | 5.6 km | 03:46:35 | 00:12:42 | 05:04 min/km | -03:07 (15.) ● | -03:33 (57.) ● | -03:00 (373.) ● |
Run | 7.9 km | 03:57:50 | 00:11:15 | 04:53 min/km | -03:01 (10.) ● | -03:22 (40.) ● | -02:57 (268.) ● |
Run | 10.8 km | 04:12:40 | 00:14:50 | 05:06 min/km | -04:59 (7.) ● | -05:31 (31.) ● | -05:04 (192.) ● |
Run | 13.4 km | 04:25:03 | 00:12:23 | 04:45 min/km | -03:50 (7.) ● | -04:12 (33.) ● | -03:58 (214.) ● |
Run | 15.9 km | 04:37:51 | 00:12:48 | 05:07 min/km | -04:28 (6.) ● | -04:50 (29.) ● | -04:37 (163.) ● |
Run | 18.9 km | 04:49:35 | 00:11:44 | 03:54 min/km | -03:22 (8.) ● | -03:44 (42.) ● | -03:38 (252.) ● |
Run | 21.1 km | 05:05:11 | 00:15:36 | 07:05 min/km | -05:01 (7.) ● | -05:33 (36.) ● | -05:37 (189.) ● |
Run | 21.1 km | 05:05:11 | 01:46:09 | 05:01 min/km | -30:45 (8.) ● | -34:08 (38.) ● | -31:35 (218.) ● |
Total | 113 km | 05:05:11 | 05:05:11 | 22.22 km/h | -01:23:26 (3.) ● | -01:29:31 (17.) ● | -01:14:08 (154.) ● |