Sydney Matlhaku -
Ironman 70.3 Durban 2019
Quick facts
1596/1254/224Alle/Geschlecht/AK
M35-39Altersklasse
337Startnummer
South AfricaNationalität
46:51 | 2:53:29 | 2:38:00 | 6:33:04 |
Vergleiche Sydney Matlhaku mit anderen Athleten!
337 Matlhaku
315 Watkins ×
944 Ballabio ×
1154 Rossi ×
1231 Vermaak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:51 | 00:46:51 | 02:27 min/100m | +04:31 (257.) ● | +04:27 (1471.) ● | +03:52 (1944.) ● |
Wechsel | 00:55:50 | 00:08:59 | - | +00:12 (185.) ● | +00:05 (1049.) ● | +00:01 (1425.) ● | |
Radfahren | 24 km | 01:43:56 | 00:48:06 | 29.94 km/h | -01:28 (125.) ● | -01:50 (679.) ● | -02:54 (760.) ● |
Radfahren | 45.5 km | 02:20:05 | 00:36:09 | 35.68 km/h | -01:26 (119.) ● | -01:49 (599.) ● | -02:38 (657.) ● |
Radfahren | 66.5 km | 03:06:30 | 00:46:25 | 27.15 km/h | +00:08 (176.) ● | -00:26 (927.) ● | -01:36 (1089.) ● |
Radfahren | 88 km | 03:44:32 | 00:38:02 | 33.92 km/h | -01:32 (143.) ● | -02:04 (691.) ● | -02:58 (789.) ● |
Radfahren | 90 km | 03:49:19 | 00:04:47 | 25.09 km/h | -00:04 (164.) ● | -00:07 (880.) ● | -00:12 (1043.) ● |
Radfahren | 90 km | 03:49:19 | 02:53:29 | 31.13 km/h | -04:22 (140.) ● | -06:16 (727.) ● | -10:18 (825.) ● |
Wechsel | 03:55:04 | 00:05:45 | - | +00:03 (191.) ● | -00:03 (1068.) ● | -00:06 (1461.) ● | |
Laufen | 0.5 km | 03:58:38 | 00:03:34 | 07:08 min/km | +00:33 (292.) ● | +00:31 (1628.) ● | +00:28 (2190.) ● |
Laufen | 3.1 km | 04:13:55 | 00:15:17 | 05:52 min/km | +01:14 (252.) ● | +01:00 (1346.) ● | +00:48 (1779.) ● |
Laufen | 5.6 km | 04:30:54 | 00:16:59 | 06:47 min/km | +01:45 (248.) ● | +01:28 (1347.) ● | +01:17 (1816.) ● |
Laufen | 7.9 km | 04:46:31 | 00:15:37 | 06:47 min/km | +01:49 (259.) ● | +01:33 (1407.) ● | +01:25 (1913.) ● |
Laufen | 10.8 km | 05:08:57 | 00:22:26 | 07:44 min/km | +02:47 (247.) ● | +02:41 (1416.) ● | +02:32 (1937.) ● |
Laufen | 13.4 km | 05:35:21 | 00:26:24 | 10:09 min/km | +10:13 (325.) ● | +10:08 (1880.) ● | +10:03 (2593.) ● |
Laufen | 15.9 km | 05:53:10 | 00:17:49 | 07:07 min/km | +00:40 (199.) ● | +00:28 (1075.) ● | +00:24 (1456.) ● |
Laufen | 18.9 km | 06:09:25 | 00:16:15 | 05:25 min/km | +01:07 (224.) ● | +00:55 (1212.) ● | +00:53 (1678.) ● |
Laufen | 21.1 km | 06:33:04 | 00:23:39 | 10:44 min/km | +02:44 (254.) ● | +02:24 (1374.) ● | +02:26 (1911.) ● |
Laufen | 21.1 km | 06:33:04 | 02:38:00 | 07:29 min/km | +22:52 (266.) ● | +21:08 (1493.) ● | +20:16 (2058.) ● |
Total | 113 km | 06:33:04 | 06:33:04 | 17.25 km/h | +23:16 (224.) ● | +19:21 (1254.) ● | +13:45 (1596.) ● |