Sydney Matlhaku -
Ironman 70.3 Durban 2019

Quick facts

1596/1254/224All/Gender/AG

M35-39Age group

337Bib number

South AfricaNationality


46:51	2:53:29	2:38:00	6:33:04

Compare Sydney Matlhaku with other athletes!

337 Matlhaku

315 Watkins ×

944 Ballabio ×

1154 Rossi ×

1231 Vermaak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:51	00:46:51	02:27 min/100m	+04:31 (257.) ●	+04:27 (1471.) ●	+03:52 (1944.) ●
Transition		00:55:50	00:08:59	-	+00:12 (185.) ●	+00:05 (1049.) ●	+00:01 (1425.) ●
Bike	24 km	01:43:56	00:48:06	29.94 km/h	-01:28 (125.) ●	-01:50 (679.) ●	-02:54 (760.) ●
Bike	45.5 km	02:20:05	00:36:09	35.68 km/h	-01:26 (119.) ●	-01:49 (599.) ●	-02:38 (657.) ●
Bike	66.5 km	03:06:30	00:46:25	27.15 km/h	+00:08 (176.) ●	-00:26 (927.) ●	-01:36 (1089.) ●
Bike	88 km	03:44:32	00:38:02	33.92 km/h	-01:32 (143.) ●	-02:04 (691.) ●	-02:58 (789.) ●
Bike	90 km	03:49:19	00:04:47	25.09 km/h	-00:04 (164.) ●	-00:07 (880.) ●	-00:12 (1043.) ●
Bike	90 km	03:49:19	02:53:29	31.13 km/h	-04:22 (140.) ●	-06:16 (727.) ●	-10:18 (825.) ●
Transition		03:55:04	00:05:45	-	+00:03 (191.) ●	-00:03 (1068.) ●	-00:06 (1461.) ●
Run	0.5 km	03:58:38	00:03:34	07:08 min/km	+00:33 (292.) ●	+00:31 (1628.) ●	+00:28 (2190.) ●
Run	3.1 km	04:13:55	00:15:17	05:52 min/km	+01:14 (252.) ●	+01:00 (1346.) ●	+00:48 (1779.) ●
Run	5.6 km	04:30:54	00:16:59	06:47 min/km	+01:45 (248.) ●	+01:28 (1347.) ●	+01:17 (1816.) ●
Run	7.9 km	04:46:31	00:15:37	06:47 min/km	+01:49 (259.) ●	+01:33 (1407.) ●	+01:25 (1913.) ●
Run	10.8 km	05:08:57	00:22:26	07:44 min/km	+02:47 (247.) ●	+02:41 (1416.) ●	+02:32 (1937.) ●
Run	13.4 km	05:35:21	00:26:24	10:09 min/km	+10:13 (325.) ●	+10:08 (1880.) ●	+10:03 (2593.) ●
Run	15.9 km	05:53:10	00:17:49	07:07 min/km	+00:40 (199.) ●	+00:28 (1075.) ●	+00:24 (1456.) ●
Run	18.9 km	06:09:25	00:16:15	05:25 min/km	+01:07 (224.) ●	+00:55 (1212.) ●	+00:53 (1678.) ●
Run	21.1 km	06:33:04	00:23:39	10:44 min/km	+02:44 (254.) ●	+02:24 (1374.) ●	+02:26 (1911.) ●
Run	21.1 km	06:33:04	02:38:00	07:29 min/km	+22:52 (266.) ●	+21:08 (1493.) ●	+20:16 (2058.) ●
Total	113 km	06:33:04	06:33:04	17.25 km/h	+23:16 (224.) ●	+19:21 (1254.) ●	+13:45 (1596.) ●

Ovr	Gen	Div	Name	#	AG
1546	1217	219	Peter Nasser	340	M35-39	South Africa	00:46:31	03:02:53	02:25:29	06:30:18
1547	1218	220	Jonathan Adams	938	M35-39	South Africa	00:38:46	03:12:14	02:20:25	06:30:19
1552	1221	221	James Lee	1085	M35-39	South Africa	00:38:23	03:18:02	02:20:14	06:30:42
1587	1247	222	Elroy Watkins	315	M35-39	South Africa	00:43:04	03:01:56	02:27:41	06:32:26
1588	1248	223	Antonio Ballabio	944	M35-39	South Africa	00:55:23	02:59:31	02:20:23	06:32:26
1596	1254	224	Sydney Matlhaku	337	M35-39	South Africa	00:46:51	02:53:29	02:38:00	06:33:04
1599	1255	225	Mark Rossi	1154	M35-39	South Africa	00:42:00	02:56:32	02:37:19	06:33:07
1614	1268	226	Eugene Vermaak	1231	M35-39	South Africa	00:43:09	03:02:13	02:32:43	06:34:00
1625	1277	227	Kyle McHugh	339	M35-39	South Africa	00:44:17	02:56:20	02:43:22	06:34:21
1631	1281	228	Riaan Murray	1116	M35-39	South Africa	00:44:59	03:08:09	02:24:30	06:34:36