Leon VAN Heerden -
Ironman 70.3 Durban 2019
Quick facts
1082/882/155Alle/Geschlecht/AK
M40-44Altersklasse
347Startnummer
South AfricaNationalität
32:19 | 2:58:37 | 2:24:49 | 6:07:29 |
Vergleiche Leon VAN Heerden mit anderen Athleten!
347 VAN Heerden
2809 Cruickshank ×
1427 Penafiel ×
1307 DE La Port ×
1283 Carstens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:19 | 00:32:19 | 01:42 min/100m | -10:09 (12.) ● | -10:05 (81.) ● | -10:40 (96.) ● |
Wechsel | 00:39:32 | 00:07:13 | - | -01:34 (99.) ● | -01:41 (575.) ● | -01:45 (749.) ● | |
Radfahren | 24 km | 01:30:44 | 00:51:12 | 28.13 km/h | +01:49 (208.) ● | +01:16 (1208.) ● | +00:12 (1417.) ● |
Radfahren | 45.5 km | 02:09:11 | 00:38:27 | 33.55 km/h | +01:00 (199.) ● | +00:29 (1132.) ● | -00:20 (1314.) ● |
Radfahren | 66.5 km | 02:54:35 | 00:45:24 | 27.75 km/h | -00:43 (139.) ● | -01:27 (804.) ● | -02:37 (932.) ● |
Radfahren | 88 km | 03:33:24 | 00:38:49 | 33.23 km/h | -00:31 (153.) ● | -01:17 (820.) ● | -02:11 (944.) ● |
Radfahren | 90 km | 03:38:09 | 00:04:45 | 25.26 km/h | -00:02 (151.) ● | -00:09 (838.) ● | -00:14 (987.) ● |
Radfahren | 90 km | 03:38:09 | 02:58:37 | 30.23 km/h | +01:33 (174.) ● | -01:08 (954.) ● | -05:10 (1104.) ● |
Wechsel | 03:42:40 | 00:04:31 | - | -01:03 (129.) ● | -01:17 (641.) ● | -01:20 (862.) ● | |
Laufen | 0.5 km | 03:45:56 | 00:03:16 | 06:32 min/km | +00:13 (225.) ● | +00:13 (1364.) ● | +00:10 (1769.) ● |
Laufen | 3.1 km | 04:01:28 | 00:15:32 | 05:58 min/km | +01:21 (227.) ● | +01:15 (1403.) ● | +01:03 (1869.) ● |
Laufen | 5.6 km | 04:18:53 | 00:17:25 | 06:58 min/km | +02:04 (232.) ● | +01:54 (1430.) ● | +01:43 (1935.) ● |
Laufen | 7.9 km | 04:34:31 | 00:15:38 | 06:47 min/km | +01:48 (235.) ● | +01:34 (1410.) ● | +01:26 (1917.) ● |
Laufen | 10.8 km | 04:56:03 | 00:21:32 | 07:25 min/km | +02:02 (217.) ● | +01:47 (1287.) ● | +01:38 (1761.) ● |
Laufen | 13.4 km | 05:13:39 | 00:17:36 | 06:46 min/km | +01:36 (204.) ● | +01:20 (1253.) ● | +01:15 (1736.) ● |
Laufen | 15.9 km | 05:31:47 | 00:18:08 | 07:15 min/km | +01:01 (193.) ● | +00:47 (1139.) ● | +00:43 (1550.) ● |
Laufen | 18.9 km | 05:47:11 | 00:15:24 | 05:08 min/km | +00:21 (181.) ● | +00:04 (1028.) ● | +00:02 (1403.) ● |
Laufen | 21.1 km | 06:07:29 | 00:20:18 | 09:13 min/km | -00:33 (152.) ● | -00:57 (843.) ● | -00:55 (1148.) ● |
Laufen | 21.1 km | 06:07:29 | 02:24:49 | 06:51 min/km | +09:53 (206.) ● | +07:57 (1214.) ● | +07:05 (1656.) ● |
Total | 113 km | 06:07:29 | 06:07:29 | 18.45 km/h | -01:20 (155.) ● | -06:14 (882.) ● | -11:50 (1082.) ● |