Ross Bennewith -
Ironman 70.3 Durban 2019
Quick facts
121/111/21Alle/Geschlecht/AK
M25-29Altersklasse
413Startnummer
South AfricaNationalität
35:57 | 2:40:34 | 1:36:07 | 5:00:45 |
Vergleiche Ross Bennewith mit anderen Athleten!
413 Bennewith
557 Richmond ×
221 Bartleman ×
3064 Miller ×
120 Grobbelaar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -04:58 (57.) ● | -06:27 (290.) ● | -07:02 (352.) ● |
Wechsel | 00:41:09 | 00:05:12 | - | -03:22 (28.) ● | -03:42 (141.) ● | -03:46 (171.) ● | |
Radfahren | 24 km | 01:27:01 | 00:45:52 | 31.4 km/h | -03:53 (38.) ● | -04:04 (354.) ● | -05:08 (385.) ● |
Radfahren | 45.5 km | 02:02:14 | 00:35:13 | 36.63 km/h | -02:48 (49.) ● | -02:45 (393.) ● | -03:34 (424.) ● |
Radfahren | 66.5 km | 02:42:10 | 00:39:56 | 31.55 km/h | -07:01 (33.) ● | -06:55 (239.) ● | -08:05 (258.) ● |
Radfahren | 88 km | 03:17:32 | 00:35:22 | 36.48 km/h | -05:14 (38.) ● | -04:44 (329.) ● | -05:38 (360.) ● |
Radfahren | 90 km | 03:21:43 | 00:04:11 | 28.69 km/h | -00:46 (23.) ● | -00:43 (170.) ● | -00:48 (186.) ● |
Radfahren | 90 km | 03:21:43 | 02:40:34 | 33.63 km/h | -19:42 (33.) ● | -19:11 (296.) ● | -23:13 (320.) ● |
Wechsel | 03:24:38 | 00:02:55 | - | -02:47 (34.) ● | -02:53 (172.) ● | -02:56 (235.) ● | |
Laufen | 0.5 km | 03:26:47 | 00:02:09 | 04:18 min/km | -00:43 (9.) ● | -00:54 (21.) ● | -00:57 (21.) ● |
Laufen | 3.1 km | 03:37:21 | 00:10:34 | 04:03 min/km | -03:19 (20.) ● | -03:43 (67.) ● | -03:55 (71.) ● |
Laufen | 5.6 km | 03:48:20 | 00:10:59 | 04:23 min/km | -04:05 (16.) ● | -04:32 (58.) ● | -04:43 (61.) ● |
Laufen | 7.9 km | 03:58:27 | 00:10:07 | 04:23 min/km | -03:41 (20.) ● | -03:57 (66.) ● | -04:05 (72.) ● |
Laufen | 10.8 km | 04:12:07 | 00:13:40 | 04:42 min/km | -05:27 (22.) ● | -06:05 (75.) ● | -06:14 (82.) ● |
Laufen | 13.4 km | 04:23:27 | 00:11:20 | 04:21 min/km | -04:27 (25.) ● | -04:56 (77.) ● | -05:01 (84.) ● |
Laufen | 15.9 km | 04:35:16 | 00:11:49 | 04:43 min/km | -04:56 (21.) ● | -05:32 (71.) ● | -05:36 (76.) ● |
Laufen | 18.9 km | 04:45:52 | 00:10:36 | 03:32 min/km | -04:13 (20.) ● | -04:44 (72.) ● | -04:46 (77.) ● |
Laufen | 21.1 km | 05:00:45 | 00:14:53 | 06:45 min/km | -05:29 (27.) ● | -06:22 (97.) ● | -06:20 (113.) ● |
Laufen | 21.1 km | 05:00:45 | 01:36:07 | 04:33 min/km | -36:20 (21.) ● | -40:45 (66.) ● | -41:37 (71.) ● |
Total | 113 km | 05:00:45 | 05:00:45 | 22.54 km/h | -01:07:09 (21.) ● | -01:12:58 (111.) ● | -01:18:34 (121.) ● |