Thomas Dalais -
Ironman 70.3 Durban 2019
Quick facts
1087/886/135Alle/Geschlecht/AK
M25-29Altersklasse
443Startnummer
South AfricaNationalität
41:25 | 3:19:40 | 1:52:52 | 6:07:54 |
Vergleiche Thomas Dalais mit anderen Athleten!
443 Dalais
503 Kuiper ×
622 Ward ×
550 Pletts ×
124 Pienaar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | +00:30 (155.) ● | -00:59 (895.) ● | -01:34 (1124.) ● |
Wechsel | 00:50:22 | 00:08:57 | - | +00:23 (160.) ● | +00:03 (1044.) ● | -00:01 (1419.) ● | |
Radfahren | 24 km | 01:46:26 | 00:56:04 | 25.68 km/h | +06:19 (236.) ● | +06:08 (1701.) ● | +05:04 (2207.) ● |
Radfahren | 45.5 km | 02:30:19 | 00:43:53 | 29.4 km/h | +05:52 (243.) ● | +05:55 (1770.) ● | +05:06 (2351.) ● |
Radfahren | 66.5 km | 03:21:43 | 00:51:24 | 24.51 km/h | +04:27 (207.) ● | +04:33 (1492.) ● | +03:23 (1869.) ● |
Radfahren | 88 km | 04:04:44 | 00:43:01 | 29.99 km/h | +02:25 (188.) ● | +02:55 (1421.) ● | +02:01 (1770.) ● |
Radfahren | 90 km | 04:10:02 | 00:05:18 | 22.64 km/h | +00:21 (191.) ● | +00:24 (1464.) ● | +00:19 (1864.) ● |
Radfahren | 90 km | 04:10:02 | 03:19:40 | 27.05 km/h | +19:24 (219.) ● | +19:55 (1619.) ● | +15:53 (2060.) ● |
Wechsel | 04:15:02 | 00:05:00 | - | -00:42 (125.) ● | -00:48 (813.) ● | -00:51 (1105.) ● | |
Laufen | 0.5 km | 04:17:46 | 00:02:44 | 05:28 min/km | -00:08 (108.) ● | -00:19 (504.) ● | -00:22 (591.) ● |
Laufen | 3.1 km | 04:29:25 | 00:11:39 | 04:28 min/km | -02:14 (43.) ● | -02:38 (222.) ● | -02:50 (259.) ● |
Laufen | 5.6 km | 04:42:04 | 00:12:39 | 05:03 min/km | -02:25 (55.) ● | -02:52 (299.) ● | -03:03 (358.) ● |
Laufen | 7.9 km | 04:54:09 | 00:12:05 | 05:15 min/km | -01:43 (75.) ● | -01:59 (461.) ● | -02:07 (554.) ● |
Laufen | 10.8 km | 05:10:49 | 00:16:40 | 05:44 min/km | -02:27 (70.) ● | -03:05 (456.) ● | -03:14 (552.) ● |
Laufen | 13.4 km | 05:24:08 | 00:13:19 | 05:07 min/km | -02:28 (63.) ● | -02:57 (358.) ● | -03:02 (430.) ● |
Laufen | 15.9 km | 05:37:51 | 00:13:43 | 05:29 min/km | -03:02 (52.) ● | -03:38 (273.) ● | -03:42 (329.) ● |
Laufen | 18.9 km | 05:50:34 | 00:12:43 | 04:14 min/km | -02:06 (64.) ● | -02:37 (403.) ● | -02:39 (500.) ● |
Laufen | 21.1 km | 06:07:54 | 00:17:20 | 07:52 min/km | -03:02 (61.) ● | -03:55 (348.) ● | -03:53 (447.) ● |
Laufen | 21.1 km | 06:07:54 | 01:52:52 | 05:20 min/km | -19:35 (60.) ● | -24:00 (336.) ● | -24:52 (410.) ● |
Total | 113 km | 06:07:54 | 06:07:54 | 18.43 km/h | ±00:00 (135.) ● | -05:49 (886.) ● | -11:25 (1087.) ● |