Grant Greeff -
Ironman 70.3 Durban 2019
Quick facts
1224/983/147Alle/Geschlecht/AK
M25-29Altersklasse
471Startnummer
South AfricaNationalität
37:53 | 3:04:45 | 2:21:23 | 6:15:00 |
Vergleiche Grant Greeff mit anderen Athleten!
471 Greeff
422 Botha ×
460 Fourie ×
523 McGaffin ×
424 Bothma ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | -03:02 (88.) ● | -04:31 (471.) ● | -05:06 (585.) ● |
Wechsel | 00:43:47 | 00:05:54 | - | -02:40 (40.) ● | -03:00 (264.) ● | -03:04 (340.) ● | |
Radfahren | 24 km | 01:33:54 | 00:50:07 | 28.73 km/h | +00:22 (149.) ● | +00:11 (1034.) ● | -00:53 (1191.) ● |
Radfahren | 45.5 km | 02:13:07 | 00:39:13 | 32.89 km/h | +01:12 (176.) ● | +01:15 (1290.) ● | +00:26 (1519.) ● |
Radfahren | 66.5 km | 03:01:00 | 00:47:53 | 26.31 km/h | +00:56 (156.) ● | +01:02 (1115.) ● | -00:08 (1330.) ● |
Radfahren | 88 km | 03:43:06 | 00:42:06 | 30.64 km/h | +01:30 (172.) ● | +02:00 (1316.) ● | +01:06 (1600.) ● |
Radfahren | 90 km | 03:48:32 | 00:05:26 | 22.09 km/h | +00:29 (209.) ● | +00:32 (1569.) ● | +00:27 (2035.) ● |
Radfahren | 90 km | 03:48:32 | 03:04:45 | 29.23 km/h | +04:29 (164.) ● | +05:00 (1201.) ● | +00:58 (1423.) ● |
Wechsel | 03:53:37 | 00:05:05 | - | -00:37 (130.) ● | -00:43 (845.) ● | -00:46 (1147.) ● | |
Laufen | 0.5 km | 03:56:36 | 00:02:59 | 05:58 min/km | +00:07 (172.) ● | -00:04 (943.) ● | -00:07 (1143.) ● |
Laufen | 3.1 km | 04:10:21 | 00:13:45 | 05:17 min/km | -00:08 (139.) ● | -00:32 (896.) ● | -00:44 (1141.) ● |
Laufen | 5.6 km | 04:25:48 | 00:15:27 | 06:10 min/km | +00:23 (156.) ● | -00:04 (1037.) ● | -00:15 (1352.) ● |
Laufen | 7.9 km | 04:40:00 | 00:14:12 | 06:10 min/km | +00:24 (160.) ● | +00:08 (1103.) ● | ±00:00 (1465.) ● |
Laufen | 10.8 km | 05:01:50 | 00:21:50 | 07:31 min/km | +02:43 (193.) ● | +02:05 (1329.) ● | +01:56 (1816.) ● |
Laufen | 13.4 km | 05:19:14 | 00:17:24 | 06:41 min/km | +01:37 (175.) ● | +01:08 (1220.) ● | +01:03 (1688.) ● |
Laufen | 15.9 km | 05:37:10 | 00:17:56 | 07:10 min/km | +01:11 (168.) ● | +00:35 (1098.) ● | +00:31 (1492.) ● |
Laufen | 18.9 km | 05:52:46 | 00:15:36 | 05:12 min/km | +00:47 (160.) ● | +00:16 (1067.) ● | +00:14 (1464.) ● |
Laufen | 21.1 km | 06:15:00 | 00:22:14 | 10:06 min/km | +01:52 (175.) ● | +00:59 (1159.) ● | +01:01 (1626.) ● |
Laufen | 21.1 km | 06:15:00 | 02:21:23 | 06:42 min/km | +08:56 (168.) ● | +04:31 (1141.) ● | +03:39 (1535.) ● |
Total | 113 km | 06:15:00 | 06:15:00 | 18.08 km/h | +07:06 (147.) ● | +01:17 (983.) ● | -04:19 (1224.) ● |