Grant Greeff -
Ironman 70.3 Durban 2019

Quick facts

1224/983/147All/Gender/AG

M25-29Age group

471Bib number

South AfricaNationality


37:53	3:04:45	2:21:23	6:15:00

Compare Grant Greeff with other athletes!

471 Greeff

422 Botha ×

460 Fourie ×

523 McGaffin ×

424 Bothma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:53	00:37:53	01:59 min/100m	-03:02 (88.) ●	-04:31 (471.) ●	-05:06 (585.) ●
Transition		00:43:47	00:05:54	-	-02:40 (40.) ●	-03:00 (264.) ●	-03:04 (340.) ●
Bike	24 km	01:33:54	00:50:07	28.73 km/h	+00:22 (149.) ●	+00:11 (1034.) ●	-00:53 (1191.) ●
Bike	45.5 km	02:13:07	00:39:13	32.89 km/h	+01:12 (176.) ●	+01:15 (1290.) ●	+00:26 (1519.) ●
Bike	66.5 km	03:01:00	00:47:53	26.31 km/h	+00:56 (156.) ●	+01:02 (1115.) ●	-00:08 (1330.) ●
Bike	88 km	03:43:06	00:42:06	30.64 km/h	+01:30 (172.) ●	+02:00 (1316.) ●	+01:06 (1600.) ●
Bike	90 km	03:48:32	00:05:26	22.09 km/h	+00:29 (209.) ●	+00:32 (1569.) ●	+00:27 (2035.) ●
Bike	90 km	03:48:32	03:04:45	29.23 km/h	+04:29 (164.) ●	+05:00 (1201.) ●	+00:58 (1423.) ●
Transition		03:53:37	00:05:05	-	-00:37 (130.) ●	-00:43 (845.) ●	-00:46 (1147.) ●
Run	0.5 km	03:56:36	00:02:59	05:58 min/km	+00:07 (172.) ●	-00:04 (943.) ●	-00:07 (1143.) ●
Run	3.1 km	04:10:21	00:13:45	05:17 min/km	-00:08 (139.) ●	-00:32 (896.) ●	-00:44 (1141.) ●
Run	5.6 km	04:25:48	00:15:27	06:10 min/km	+00:23 (156.) ●	-00:04 (1037.) ●	-00:15 (1352.) ●
Run	7.9 km	04:40:00	00:14:12	06:10 min/km	+00:24 (160.) ●	+00:08 (1103.) ●	±00:00 (1465.) ●
Run	10.8 km	05:01:50	00:21:50	07:31 min/km	+02:43 (193.) ●	+02:05 (1329.) ●	+01:56 (1816.) ●
Run	13.4 km	05:19:14	00:17:24	06:41 min/km	+01:37 (175.) ●	+01:08 (1220.) ●	+01:03 (1688.) ●
Run	15.9 km	05:37:10	00:17:56	07:10 min/km	+01:11 (168.) ●	+00:35 (1098.) ●	+00:31 (1492.) ●
Run	18.9 km	05:52:46	00:15:36	05:12 min/km	+00:47 (160.) ●	+00:16 (1067.) ●	+00:14 (1464.) ●
Run	21.1 km	06:15:00	00:22:14	10:06 min/km	+01:52 (175.) ●	+00:59 (1159.) ●	+01:01 (1626.) ●
Run	21.1 km	06:15:00	02:21:23	06:42 min/km	+08:56 (168.) ●	+04:31 (1141.) ●	+03:39 (1535.) ●
Total	113 km	06:15:00	06:15:00	18.08 km/h	+07:06 (147.) ●	+01:17 (983.) ●	-04:19 (1224.) ●

Ovr	Gen	Div	Name	#	AG
1183	957	142	Daniel Hammond	477	M25-29	South Africa	00:43:23	02:57:27	02:16:40	06:13:04
1187	960	143	Simon Lang	505	M25-29	South Africa	00:38:05	03:01:10	02:23:43	06:13:14
1190	963	144	Dale Leisegang	2860	M25-29	South Africa	00:38:29	02:50:18	02:32:53	06:13:21
1198	967	145	Werner Botha	422	M25-29	South Africa	00:44:12	03:03:40	02:07:43	06:13:41
1207	973	146	Christo Fourie	460	M25-29	South Africa	00:44:49	02:56:06	02:20:14	06:14:05
1224	983	147	Grant Greeff	471	M25-29	South Africa	00:37:53	03:04:45	02:21:23	06:15:00
1231	990	148	Zylon Nile McGaffin	523	M25-29	South Africa	00:46:06	03:05:21	02:08:15	06:15:26
1236	994	149	Justin Bothma	424	M25-29	South Africa	00:39:24	02:52:17	02:28:46	06:15:44
1260	1012	150	Warren Fox	462	M25-29	Zimbabwe	00:40:43	03:09:59	02:05:52	06:16:30
1298	1037	151	Justin Barnes	410	M25-29	South Africa	00:41:19	02:57:23	02:23:52	06:17:54