Hj Nel -
Ironman 70.3 Durban 2019
Quick facts
1580/1242/183Alle/Geschlecht/AK
M25-29Altersklasse
540Startnummer
South AfricaNationalität
46:45 | 3:00:05 | 2:32:05 | 6:31:57 |
Vergleiche Hj Nel mit anderen Athleten!
540 Nel
522 McCormack ×
566 Schoeman ×
407 Badenhorst ×
575 Solyom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:45 | 00:46:45 | 02:27 min/100m | +05:50 (214.) ● | +04:21 (1463.) ● | +03:46 (1931.) ● |
Wechsel | 00:55:02 | 00:08:17 | - | -00:17 (129.) ● | -00:37 (852.) ● | -00:41 (1139.) ● | |
Radfahren | 24 km | 01:43:46 | 00:48:44 | 29.55 km/h | -01:01 (114.) ● | -01:12 (788.) ● | -02:16 (888.) ● |
Radfahren | 45.5 km | 02:21:53 | 00:38:07 | 33.84 km/h | +00:06 (146.) ● | +00:09 (1064.) ● | -00:40 (1229.) ● |
Radfahren | 66.5 km | 03:09:50 | 00:47:57 | 26.28 km/h | +01:00 (158.) ● | +01:06 (1126.) ● | -00:04 (1345.) ● |
Radfahren | 88 km | 03:50:39 | 00:40:49 | 31.6 km/h | +00:13 (146.) ● | +00:43 (1133.) ● | -00:11 (1364.) ● |
Radfahren | 90 km | 03:55:07 | 00:04:28 | 26.87 km/h | -00:29 (58.) ● | -00:26 (455.) ● | -00:31 (506.) ● |
Radfahren | 90 km | 03:55:07 | 03:00:05 | 29.99 km/h | -00:11 (137.) ● | +00:20 (1021.) ● | -03:42 (1190.) ● |
Wechsel | 03:59:52 | 00:04:45 | - | -00:57 (115.) ● | -01:03 (727.) ● | -01:06 (982.) ● | |
Laufen | 0.5 km | 04:03:23 | 00:03:31 | 07:02 min/km | +00:39 (236.) ● | +00:28 (1600.) ● | +00:25 (2135.) ● |
Laufen | 3.1 km | 04:19:25 | 00:16:02 | 06:10 min/km | +02:09 (215.) ● | +01:45 (1503.) ● | +01:33 (2014.) ● |
Laufen | 5.6 km | 04:39:07 | 00:19:42 | 07:52 min/km | +04:38 (237.) ● | +04:11 (1715.) ● | +04:00 (2337.) ● |
Laufen | 7.9 km | 04:54:55 | 00:15:48 | 06:52 min/km | +02:00 (200.) ● | +01:44 (1434.) ● | +01:36 (1953.) ● |
Laufen | 10.8 km | 05:16:59 | 00:22:04 | 07:36 min/km | +02:57 (200.) ● | +02:19 (1365.) ● | +02:10 (1865.) ● |
Laufen | 13.4 km | 05:35:17 | 00:18:18 | 07:02 min/km | +02:31 (202.) ● | +02:02 (1377.) ● | +01:57 (1911.) ● |
Laufen | 15.9 km | 05:54:13 | 00:18:56 | 07:34 min/km | +02:11 (194.) ● | +01:35 (1279.) ● | +01:31 (1764.) ● |
Laufen | 18.9 km | 06:10:14 | 00:16:01 | 05:20 min/km | +01:12 (170.) ● | +00:41 (1154.) ● | +00:39 (1598.) ● |
Laufen | 21.1 km | 06:31:57 | 00:21:43 | 09:52 min/km | +01:21 (164.) ● | +00:28 (1070.) ● | +00:30 (1493.) ● |
Laufen | 21.1 km | 06:31:57 | 02:32:05 | 07:12 min/km | +19:38 (201.) ● | +15:13 (1377.) ● | +14:21 (1894.) ● |
Total | 113 km | 06:31:57 | 06:31:57 | 17.3 km/h | +24:03 (183.) ● | +18:14 (1242.) ● | +12:38 (1580.) ● |