Hj Nel -
Ironman 70.3 Durban 2019

Quick facts

1580/1242/183All/Gender/AG

M25-29Age group

540Bib number

South AfricaNationality


46:45	3:00:05	2:32:05	6:31:57

Compare Hj Nel with other athletes!

540 Nel

522 McCormack ×

566 Schoeman ×

407 Badenhorst ×

575 Solyom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:45	00:46:45	02:27 min/100m	+05:50 (214.) ●	+04:21 (1463.) ●	+03:46 (1931.) ●
Transition		00:55:02	00:08:17	-	-00:17 (129.) ●	-00:37 (852.) ●	-00:41 (1139.) ●
Bike	24 km	01:43:46	00:48:44	29.55 km/h	-01:01 (114.) ●	-01:12 (788.) ●	-02:16 (888.) ●
Bike	45.5 km	02:21:53	00:38:07	33.84 km/h	+00:06 (146.) ●	+00:09 (1064.) ●	-00:40 (1229.) ●
Bike	66.5 km	03:09:50	00:47:57	26.28 km/h	+01:00 (158.) ●	+01:06 (1126.) ●	-00:04 (1345.) ●
Bike	88 km	03:50:39	00:40:49	31.6 km/h	+00:13 (146.) ●	+00:43 (1133.) ●	-00:11 (1364.) ●
Bike	90 km	03:55:07	00:04:28	26.87 km/h	-00:29 (58.) ●	-00:26 (455.) ●	-00:31 (506.) ●
Bike	90 km	03:55:07	03:00:05	29.99 km/h	-00:11 (137.) ●	+00:20 (1021.) ●	-03:42 (1190.) ●
Transition		03:59:52	00:04:45	-	-00:57 (115.) ●	-01:03 (727.) ●	-01:06 (982.) ●
Run	0.5 km	04:03:23	00:03:31	07:02 min/km	+00:39 (236.) ●	+00:28 (1600.) ●	+00:25 (2135.) ●
Run	3.1 km	04:19:25	00:16:02	06:10 min/km	+02:09 (215.) ●	+01:45 (1503.) ●	+01:33 (2014.) ●
Run	5.6 km	04:39:07	00:19:42	07:52 min/km	+04:38 (237.) ●	+04:11 (1715.) ●	+04:00 (2337.) ●
Run	7.9 km	04:54:55	00:15:48	06:52 min/km	+02:00 (200.) ●	+01:44 (1434.) ●	+01:36 (1953.) ●
Run	10.8 km	05:16:59	00:22:04	07:36 min/km	+02:57 (200.) ●	+02:19 (1365.) ●	+02:10 (1865.) ●
Run	13.4 km	05:35:17	00:18:18	07:02 min/km	+02:31 (202.) ●	+02:02 (1377.) ●	+01:57 (1911.) ●
Run	15.9 km	05:54:13	00:18:56	07:34 min/km	+02:11 (194.) ●	+01:35 (1279.) ●	+01:31 (1764.) ●
Run	18.9 km	06:10:14	00:16:01	05:20 min/km	+01:12 (170.) ●	+00:41 (1154.) ●	+00:39 (1598.) ●
Run	21.1 km	06:31:57	00:21:43	09:52 min/km	+01:21 (164.) ●	+00:28 (1070.) ●	+00:30 (1493.) ●
Run	21.1 km	06:31:57	02:32:05	07:12 min/km	+19:38 (201.) ●	+15:13 (1377.) ●	+14:21 (1894.) ●
Total	113 km	06:31:57	06:31:57	17.3 km/h	+24:03 (183.) ●	+18:14 (1242.) ●	+12:38 (1580.) ●

Ovr	Gen	Div	Name	#	AG
1558	1225	178	Brett Rossiter	561	M25-29	South Africa	00:49:36	02:58:05	02:28:29	06:31:00
1560	1226	179	Sean Johnstone	491	M25-29	South Africa	00:42:00	03:32:17	02:04:41	06:31:04
1562	1228	180	Christian Meissner	525	M25-29	South Africa	00:43:29	03:14:16	02:20:10	06:31:11
1566	1230	181	Brandon McCormack	522	M25-29	South Africa	00:34:49	03:22:16	02:06:58	06:31:17
1570	1234	182	Ernst Schoeman	566	M25-29	South Africa	00:43:12	02:55:48	02:38:46	06:31:30
1580	1242	183	Hj Nel	540	M25-29	South Africa	00:46:45	03:00:05	02:32:05	06:31:57
1604	1258	184	Lee Badenhorst	407	M25-29	South Africa	00:39:27	02:43:28	02:50:07	06:33:28
1609	1263	185	Justin Solyom	575	M25-29	South Africa	00:49:14	03:05:57	02:16:32	06:33:40
1615	1269	186	Robin Huntley	2866	M25-29	South Africa	01:03:09	03:06:01	02:13:51	06:34:03
1633	1283	187	Lloyd Smith	571	M25-29	South Africa	00:45:03	03:05:42	02:32:04	06:34:39