Gerrida Uys -
Ironman 70.3 Durban 2019

Quick facts

268/33/12Alle/Geschlecht/AK

F35-39Altersklasse

56Startnummer

NamibiaNationalität


41:40	2:43:32	1:44:36	5:17:59

Vergleiche Gerrida Uys mit anderen Athleten!

56 Uys

57 Geldenhuys ×

2452 VAN Den Heever ×

2417 Harrington ×

2423 Jacobsz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:40	00:41:40	02:11 min/100m	-03:15 (37.) ●	-02:54 (231.) ●	-01:19 (1157.) ●
Wechsel		00:47:07	00:05:27	-	-03:34 (12.) ●	-03:45 (41.) ●	-03:31 (224.) ●
Radfahren	24 km	01:32:06	00:44:59	32.01 km/h	-08:11 (9.) ●	-08:54 (17.) ●	-06:01 (270.) ●
Radfahren	45.5 km	02:07:14	00:35:08	36.72 km/h	-05:22 (9.) ●	-05:49 (27.) ●	-03:39 (412.) ●
Radfahren	66.5 km	02:49:41	00:42:27	29.68 km/h	-07:44 (16.) ●	-08:40 (58.) ●	-05:34 (516.) ●
Radfahren	88 km	03:26:22	00:36:41	35.17 km/h	-05:56 (15.) ●	-06:42 (54.) ●	-04:19 (547.) ●
Radfahren	90 km	03:30:39	00:04:17	28.02 km/h	-00:51 (11.) ●	-00:57 (26.) ●	-00:42 (279.) ●
Radfahren	90 km	03:30:39	02:43:32	33.02 km/h	-28:04 (12.) ●	-31:02 (35.) ●	-20:15 (414.) ●
Wechsel		03:33:23	00:02:44	-	-03:15 (11.) ●	-03:21 (36.) ●	-03:07 (176.) ●
Laufen	0.5 km	03:36:03	00:02:40	05:20 min/km	-00:32 (13.) ●	-00:34 (61.) ●	-00:26 (449.) ●
Laufen	3.1 km	03:47:48	00:11:45	04:31 min/km	-03:09 (11.) ●	-03:15 (41.) ●	-02:44 (296.) ●
Laufen	5.6 km	03:59:57	00:12:09	04:51 min/km	-03:45 (10.) ●	-04:06 (27.) ●	-03:33 (221.) ●
Laufen	7.9 km	04:11:03	00:11:06	04:49 min/km	-03:19 (12.) ●	-03:31 (33.) ●	-03:06 (224.) ●
Laufen	10.8 km	04:25:43	00:14:40	05:03 min/km	-05:19 (10.) ●	-05:41 (25.) ●	-05:14 (169.) ●
Laufen	13.4 km	04:38:00	00:12:17	04:43 min/km	-03:57 (11.) ●	-04:18 (28.) ●	-04:04 (188.) ●
Laufen	15.9 km	04:51:04	00:13:04	05:13 min/km	-04:10 (11.) ●	-04:34 (35.) ●	-04:21 (209.) ●
Laufen	18.9 km	05:02:29	00:11:25	03:48 min/km	-03:37 (10.) ●	-04:03 (27.) ●	-03:57 (173.) ●
Laufen	21.1 km	05:17:59	00:15:30	07:02 min/km	-05:11 (13.) ●	-05:39 (33.) ●	-05:43 (177.) ●
Laufen	21.1 km	05:17:59	01:44:36	04:57 min/km	-32:59 (11.) ●	-35:41 (30.) ●	-33:08 (183.) ●
Total	113 km	05:17:59	05:17:59	21.32 km/h	-01:11:07 (12.) ●	-01:16:43 (33.) ●	-01:01:20 (268.) ●

Ges	Sex	Ak	Name	#	AK
127	12	7	Donne Green	9	F35-39	South Africa	00:34:10	02:37:24	01:43:03	05:01:20
148	14	8	Kim Heger	2919	F35-39	South Africa	00:37:19	02:29:57	01:49:36	05:03:45
188	21	9	Natalie Beckenstrater	156	F35-39	South Africa	00:36:46	02:43:32	01:41:32	05:10:17
236	27	10	Rozanne Geldenhuys	57	F35-39	South Africa	00:39:21	02:44:26	01:42:18	05:15:06
243	28	11	Elzabe VAN Den Heever	2452	F35-39	South Africa	00:33:55	02:49:16	01:45:54	05:15:42
268	33	12	Gerrida Uys	56	F35-39	Namibia	00:41:40	02:43:32	01:44:36	05:17:59
289	36	13	Samantha Harrington	2417	F35-39	South Africa	00:36:18	02:40:21	01:55:14	05:19:18
297	38	14	Sarah Jacobsz	2423	F35-39	Zimbabwe	00:39:58	02:46:34	01:44:57	05:19:53
329	42	15	Catherine Priday	245	F35-39	South Africa	00:36:18	02:55:28	01:43:25	05:23:18
387	49	16	Pia Dewar	2401	F35-39	South Africa	00:37:29	02:42:08	01:57:44	05:27:34