Gerrida Uys -
Ironman 70.3 Durban 2019
Quick facts
268/33/12All/Gender/AG
F35-39Age group
56Bib number
NamibiaNationality
41:40 | 2:43:32 | 1:44:36 | 5:17:59 |
Compare Gerrida Uys with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:40 | 00:41:40 | 02:11 min/100m | -03:15 (37.) ● | -02:54 (231.) ● | -01:19 (1157.) ● |
Transition | 00:47:07 | 00:05:27 | - | -03:34 (12.) ● | -03:45 (41.) ● | -03:31 (224.) ● | |
Bike | 24 km | 01:32:06 | 00:44:59 | 32.01 km/h | -08:11 (9.) ● | -08:54 (17.) ● | -06:01 (270.) ● |
Bike | 45.5 km | 02:07:14 | 00:35:08 | 36.72 km/h | -05:22 (9.) ● | -05:49 (27.) ● | -03:39 (412.) ● |
Bike | 66.5 km | 02:49:41 | 00:42:27 | 29.68 km/h | -07:44 (16.) ● | -08:40 (58.) ● | -05:34 (516.) ● |
Bike | 88 km | 03:26:22 | 00:36:41 | 35.17 km/h | -05:56 (15.) ● | -06:42 (54.) ● | -04:19 (547.) ● |
Bike | 90 km | 03:30:39 | 00:04:17 | 28.02 km/h | -00:51 (11.) ● | -00:57 (26.) ● | -00:42 (279.) ● |
Bike | 90 km | 03:30:39 | 02:43:32 | 33.02 km/h | -28:04 (12.) ● | -31:02 (35.) ● | -20:15 (414.) ● |
Transition | 03:33:23 | 00:02:44 | - | -03:15 (11.) ● | -03:21 (36.) ● | -03:07 (176.) ● | |
Run | 0.5 km | 03:36:03 | 00:02:40 | 05:20 min/km | -00:32 (13.) ● | -00:34 (61.) ● | -00:26 (449.) ● |
Run | 3.1 km | 03:47:48 | 00:11:45 | 04:31 min/km | -03:09 (11.) ● | -03:15 (41.) ● | -02:44 (296.) ● |
Run | 5.6 km | 03:59:57 | 00:12:09 | 04:51 min/km | -03:45 (10.) ● | -04:06 (27.) ● | -03:33 (221.) ● |
Run | 7.9 km | 04:11:03 | 00:11:06 | 04:49 min/km | -03:19 (12.) ● | -03:31 (33.) ● | -03:06 (224.) ● |
Run | 10.8 km | 04:25:43 | 00:14:40 | 05:03 min/km | -05:19 (10.) ● | -05:41 (25.) ● | -05:14 (169.) ● |
Run | 13.4 km | 04:38:00 | 00:12:17 | 04:43 min/km | -03:57 (11.) ● | -04:18 (28.) ● | -04:04 (188.) ● |
Run | 15.9 km | 04:51:04 | 00:13:04 | 05:13 min/km | -04:10 (11.) ● | -04:34 (35.) ● | -04:21 (209.) ● |
Run | 18.9 km | 05:02:29 | 00:11:25 | 03:48 min/km | -03:37 (10.) ● | -04:03 (27.) ● | -03:57 (173.) ● |
Run | 21.1 km | 05:17:59 | 00:15:30 | 07:02 min/km | -05:11 (13.) ● | -05:39 (33.) ● | -05:43 (177.) ● |
Run | 21.1 km | 05:17:59 | 01:44:36 | 04:57 min/km | -32:59 (11.) ● | -35:41 (30.) ● | -33:08 (183.) ● |
Total | 113 km | 05:17:59 | 05:17:59 | 21.32 km/h | -01:11:07 (12.) ● | -01:16:43 (33.) ● | -01:01:20 (268.) ● |