Benjamin Janse VAN Rensburg -
Ironman 70.3 Durban 2019
Quick facts
12/12/2Alle/Geschlecht/AK
M35-39Altersklasse
58Startnummer
South AfricaNationalität
35:34 | 2:14:50 | 1:29:00 | 4:26:44 |
Vergleiche Benjamin Janse VAN Rensburg mit anderen Athleten!
58 Janse VAN Rensburg
8 Geldenhuys ×
53 Harrington ×
1065 Jordaan ×
7 Naude ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -06:46 (43.) ● | -06:50 (251.) ● | -07:25 (306.) ● |
Wechsel | 00:40:46 | 00:05:12 | - | -03:35 (22.) ● | -03:42 (140.) ● | -03:46 (170.) ● | |
Radfahren | 24 km | 01:19:18 | 00:38:32 | 37.37 km/h | -11:02 (1.) ● | -11:24 (5.) ● | -12:28 (5.) ● |
Radfahren | 45.5 km | 01:49:09 | 00:29:51 | 43.22 km/h | -07:44 (1.) ● | -08:07 (3.) ● | -08:56 (3.) ● |
Radfahren | 66.5 km | 02:22:51 | 00:33:42 | 37.39 km/h | -12:35 (1.) ● | -13:09 (6.) ● | -14:19 (6.) ● |
Radfahren | 88 km | 02:51:51 | 00:29:00 | 44.48 km/h | -10:34 (1.) ● | -11:06 (2.) ● | -12:00 (2.) ● |
Radfahren | 90 km | 02:55:36 | 00:03:45 | 32 km/h | -01:06 (1.) ● | -01:09 (8.) ● | -01:14 (8.) ● |
Radfahren | 90 km | 02:55:36 | 02:14:50 | 40.05 km/h | -43:01 (1.) ● | -44:55 (3.) ● | -48:57 (3.) ● |
Wechsel | 02:57:44 | 00:02:08 | - | -03:34 (2.) ● | -03:40 (20.) ● | -03:43 (24.) ● | |
Laufen | 0.5 km | 03:00:04 | 00:02:20 | 04:40 min/km | -00:41 (10.) ● | -00:43 (64.) ● | -00:46 (70.) ● |
Laufen | 3.1 km | 03:10:26 | 00:10:22 | 03:59 min/km | -03:41 (8.) ● | -03:55 (50.) ● | -04:07 (53.) ● |
Laufen | 5.6 km | 03:21:06 | 00:10:40 | 04:16 min/km | -04:34 (6.) ● | -04:51 (35.) ● | -05:02 (36.) ● |
Laufen | 7.9 km | 03:30:41 | 00:09:35 | 04:09 min/km | -04:13 (6.) ● | -04:29 (26.) ● | -04:37 (27.) ● |
Laufen | 10.8 km | 03:43:01 | 00:12:20 | 04:15 min/km | -07:19 (5.) ● | -07:25 (20.) ● | -07:34 (21.) ● |
Laufen | 13.4 km | 03:53:27 | 00:10:26 | 04:00 min/km | -05:45 (6.) ● | -05:50 (22.) ● | -05:55 (23.) ● |
Laufen | 15.9 km | 04:04:00 | 00:10:33 | 04:13 min/km | -06:36 (4.) ● | -06:48 (15.) ● | -06:52 (16.) ● |
Laufen | 18.9 km | 04:13:35 | 00:09:35 | 03:11 min/km | -05:33 (4.) ● | -05:45 (15.) ● | -05:47 (16.) ● |
Laufen | 21.1 km | 04:26:44 | 00:13:09 | 05:58 min/km | -07:46 (4.) ● | -08:06 (19.) ● | -08:04 (20.) ● |
Laufen | 21.1 km | 04:26:44 | 01:29:00 | 04:13 min/km | -46:08 (5.) ● | -47:52 (23.) ● | -48:44 (24.) ● |
Total | 113 km | 04:26:44 | 04:26:44 | 25.42 km/h | -01:43:04 (2.) ● | -01:46:59 (12.) ● | -01:52:35 (12.) ● |