Benjamin Janse VAN Rensburg -
Ironman 70.3 Durban 2019

Quick facts

12/12/2All/Gender/AG

M35-39Age group

58Bib number

South AfricaNationality


35:34	2:14:50	1:29:00	4:26:44

Compare Benjamin Janse VAN Rensburg with other athletes!

58 Janse VAN Rensburg

8 Geldenhuys ×

53 Harrington ×

1065 Jordaan ×

7 Naude ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:34	00:35:34	01:52 min/100m	-06:46 (43.) ●	-06:50 (251.) ●	-07:25 (306.) ●
Transition		00:40:46	00:05:12	-	-03:35 (22.) ●	-03:42 (140.) ●	-03:46 (170.) ●
Bike	24 km	01:19:18	00:38:32	37.37 km/h	-11:02 (1.) ●	-11:24 (5.) ●	-12:28 (5.) ●
Bike	45.5 km	01:49:09	00:29:51	43.22 km/h	-07:44 (1.) ●	-08:07 (3.) ●	-08:56 (3.) ●
Bike	66.5 km	02:22:51	00:33:42	37.39 km/h	-12:35 (1.) ●	-13:09 (6.) ●	-14:19 (6.) ●
Bike	88 km	02:51:51	00:29:00	44.48 km/h	-10:34 (1.) ●	-11:06 (2.) ●	-12:00 (2.) ●
Bike	90 km	02:55:36	00:03:45	32 km/h	-01:06 (1.) ●	-01:09 (8.) ●	-01:14 (8.) ●
Bike	90 km	02:55:36	02:14:50	40.05 km/h	-43:01 (1.) ●	-44:55 (3.) ●	-48:57 (3.) ●
Transition		02:57:44	00:02:08	-	-03:34 (2.) ●	-03:40 (20.) ●	-03:43 (24.) ●
Run	0.5 km	03:00:04	00:02:20	04:40 min/km	-00:41 (10.) ●	-00:43 (64.) ●	-00:46 (70.) ●
Run	3.1 km	03:10:26	00:10:22	03:59 min/km	-03:41 (8.) ●	-03:55 (50.) ●	-04:07 (53.) ●
Run	5.6 km	03:21:06	00:10:40	04:16 min/km	-04:34 (6.) ●	-04:51 (35.) ●	-05:02 (36.) ●
Run	7.9 km	03:30:41	00:09:35	04:09 min/km	-04:13 (6.) ●	-04:29 (26.) ●	-04:37 (27.) ●
Run	10.8 km	03:43:01	00:12:20	04:15 min/km	-07:19 (5.) ●	-07:25 (20.) ●	-07:34 (21.) ●
Run	13.4 km	03:53:27	00:10:26	04:00 min/km	-05:45 (6.) ●	-05:50 (22.) ●	-05:55 (23.) ●
Run	15.9 km	04:04:00	00:10:33	04:13 min/km	-06:36 (4.) ●	-06:48 (15.) ●	-06:52 (16.) ●
Run	18.9 km	04:13:35	00:09:35	03:11 min/km	-05:33 (4.) ●	-05:45 (15.) ●	-05:47 (16.) ●
Run	21.1 km	04:26:44	00:13:09	05:58 min/km	-07:46 (4.) ●	-08:06 (19.) ●	-08:04 (20.) ●
Run	21.1 km	04:26:44	01:29:00	04:13 min/km	-46:08 (5.) ●	-47:52 (23.) ●	-48:44 (24.) ●
Total	113 km	04:26:44	04:26:44	25.42 km/h	-01:43:04 (2.) ●	-01:46:59 (12.) ●	-01:52:35 (12.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Donovan Geldenhuys	8	M35-39	South Africa	00:28:28	02:18:35	01:20:49	04:14:16
12	12	2	Benjamin Janse VAN Rensburg	58	M35-39	South Africa	00:35:34	02:14:50	01:29:00	04:26:44
14	13	3	Gareth Harrington	53	M35-39	South Africa	00:31:32	02:22:44	01:27:38	04:28:02
18	17	4	Darrin Jordaan	1065	M35-39	South Africa	00:34:48	02:21:45	01:26:45	04:30:22
25	24	5	Leon Naude	7	M35-39	South Africa	00:34:52	02:22:33	01:30:28	04:34:28
38	36	6	Paul Hilliard	10	M35-39	South Africa	00:35:48	02:32:57	01:22:04	04:38:38
44	42	7	John Middlewick	3058	M35-39	South Africa	00:32:41	02:26:05	01:33:55	04:40:02
47	45	8	Mark Smith	1174	M35-39	South Africa	00:35:40	02:27:41	01:31:01	04:42:07
51	49	9	Tyrone Kotze	6	M35-39	Namibia	00:29:32	02:23:34	01:43:02	04:42:33
53	51	10	Heinrich Lategan	2986	M35-39	South Africa	00:37:08	02:20:27	01:40:42	04:45:00