Roanne Crouse -
Ironman 70.3 Durban 2019
Quick facts
1488/1173/202Alle/Geschlecht/AK
M30-34Altersklasse
681Startnummer
South AfricaNationalität
42:55 | 3:00:36 | 2:29:30 | 6:27:26 |
Vergleiche Roanne Crouse mit anderen Athleten!
681 Crouse
855 Smith ×
825 Robert ×
895 VAN Den Berg ×
750 Katzwinkel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:55 | 00:42:55 | 02:15 min/100m | +00:44 (185.) ● | +00:31 (1073.) ● | -00:04 (1365.) ● |
Wechsel | 00:51:03 | 00:08:08 | - | -00:31 (140.) ● | -00:46 (815.) ● | -00:50 (1082.) ● | |
Radfahren | 24 km | 01:40:05 | 00:49:02 | 29.37 km/h | -00:53 (135.) ● | -00:54 (837.) ● | -01:58 (947.) ● |
Radfahren | 45.5 km | 02:18:05 | 00:38:00 | 33.95 km/h | -00:02 (174.) ● | +00:02 (1029.) ● | -00:47 (1185.) ● |
Radfahren | 66.5 km | 03:06:41 | 00:48:36 | 25.93 km/h | +01:38 (200.) ● | +01:45 (1213.) ● | +00:35 (1456.) ● |
Radfahren | 88 km | 03:46:58 | 00:40:17 | 32.02 km/h | -00:09 (168.) ● | +00:11 (1047.) ● | -00:43 (1242.) ● |
Radfahren | 90 km | 03:51:39 | 00:04:41 | 25.62 km/h | -00:15 (114.) ● | -00:13 (742.) ● | -00:18 (860.) ● |
Radfahren | 90 km | 03:51:39 | 03:00:36 | 29.9 km/h | +00:19 (169.) ● | +00:51 (1034.) ● | -03:11 (1206.) ● |
Wechsel | 03:57:56 | 00:06:17 | - | +00:32 (208.) ● | +00:29 (1210.) ● | +00:26 (1652.) ● | |
Laufen | 0.5 km | 04:00:50 | 00:02:54 | 05:48 min/km | -00:07 (141.) ● | -00:09 (785.) ● | -00:12 (944.) ● |
Laufen | 3.1 km | 04:15:10 | 00:14:20 | 05:30 min/km | +00:05 (190.) ● | +00:03 (1089.) ● | -00:09 (1396.) ● |
Laufen | 5.6 km | 04:32:26 | 00:17:16 | 06:54 min/km | +01:44 (243.) ● | +01:45 (1405.) ● | +01:34 (1898.) ● |
Laufen | 7.9 km | 04:49:21 | 00:16:55 | 07:21 min/km | +02:50 (273.) ● | +02:51 (1600.) ● | +02:43 (2187.) ● |
Laufen | 10.8 km | 05:10:55 | 00:21:34 | 07:26 min/km | +01:53 (225.) ● | +01:49 (1294.) ● | +01:40 (1769.) ● |
Laufen | 13.4 km | 05:30:13 | 00:19:18 | 07:25 min/km | +03:03 (264.) ● | +03:02 (1539.) ● | +02:57 (2122.) ● |
Laufen | 15.9 km | 05:49:38 | 00:19:25 | 07:46 min/km | +02:02 (228.) ● | +02:04 (1353.) ● | +02:00 (1879.) ● |
Laufen | 18.9 km | 06:05:35 | 00:15:57 | 05:19 min/km | +00:28 (192.) ● | +00:37 (1134.) ● | +00:35 (1575.) ● |
Laufen | 21.1 km | 06:27:26 | 00:21:51 | 09:55 min/km | +00:33 (194.) ● | +00:36 (1099.) ● | +00:38 (1537.) ● |
Laufen | 21.1 km | 06:27:26 | 02:29:30 | 07:05 min/km | +12:31 (229.) ● | +12:38 (1320.) ● | +11:46 (1815.) ● |
Total | 113 km | 06:27:26 | 06:27:26 | 17.5 km/h | +13:35 (202.) ● | +13:43 (1173.) ● | +08:07 (1488.) ● |