Roanne Crouse -
Ironman 70.3 Durban 2019

Quick facts

1488/1173/202All/Gender/AG

M30-34Age group

681Bib number

South AfricaNationality


42:55	3:00:36	2:29:30	6:27:26

Compare Roanne Crouse with other athletes!

681 Crouse

855 Smith ×

825 Robert ×

895 VAN Den Berg ×

750 Katzwinkel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	+00:44 (185.) ●	+00:31 (1073.) ●	-00:04 (1365.) ●
Transition		00:51:03	00:08:08	-	-00:31 (140.) ●	-00:46 (815.) ●	-00:50 (1082.) ●
Bike	24 km	01:40:05	00:49:02	29.37 km/h	-00:53 (135.) ●	-00:54 (837.) ●	-01:58 (947.) ●
Bike	45.5 km	02:18:05	00:38:00	33.95 km/h	-00:02 (174.) ●	+00:02 (1029.) ●	-00:47 (1185.) ●
Bike	66.5 km	03:06:41	00:48:36	25.93 km/h	+01:38 (200.) ●	+01:45 (1213.) ●	+00:35 (1456.) ●
Bike	88 km	03:46:58	00:40:17	32.02 km/h	-00:09 (168.) ●	+00:11 (1047.) ●	-00:43 (1242.) ●
Bike	90 km	03:51:39	00:04:41	25.62 km/h	-00:15 (114.) ●	-00:13 (742.) ●	-00:18 (860.) ●
Bike	90 km	03:51:39	03:00:36	29.9 km/h	+00:19 (169.) ●	+00:51 (1034.) ●	-03:11 (1206.) ●
Transition		03:57:56	00:06:17	-	+00:32 (208.) ●	+00:29 (1210.) ●	+00:26 (1652.) ●
Run	0.5 km	04:00:50	00:02:54	05:48 min/km	-00:07 (141.) ●	-00:09 (785.) ●	-00:12 (944.) ●
Run	3.1 km	04:15:10	00:14:20	05:30 min/km	+00:05 (190.) ●	+00:03 (1089.) ●	-00:09 (1396.) ●
Run	5.6 km	04:32:26	00:17:16	06:54 min/km	+01:44 (243.) ●	+01:45 (1405.) ●	+01:34 (1898.) ●
Run	7.9 km	04:49:21	00:16:55	07:21 min/km	+02:50 (273.) ●	+02:51 (1600.) ●	+02:43 (2187.) ●
Run	10.8 km	05:10:55	00:21:34	07:26 min/km	+01:53 (225.) ●	+01:49 (1294.) ●	+01:40 (1769.) ●
Run	13.4 km	05:30:13	00:19:18	07:25 min/km	+03:03 (264.) ●	+03:02 (1539.) ●	+02:57 (2122.) ●
Run	15.9 km	05:49:38	00:19:25	07:46 min/km	+02:02 (228.) ●	+02:04 (1353.) ●	+02:00 (1879.) ●
Run	18.9 km	06:05:35	00:15:57	05:19 min/km	+00:28 (192.) ●	+00:37 (1134.) ●	+00:35 (1575.) ●
Run	21.1 km	06:27:26	00:21:51	09:55 min/km	+00:33 (194.) ●	+00:36 (1099.) ●	+00:38 (1537.) ●
Run	21.1 km	06:27:26	02:29:30	07:05 min/km	+12:31 (229.) ●	+12:38 (1320.) ●	+11:46 (1815.) ●
Total	113 km	06:27:26	06:27:26	17.5 km/h	+13:35 (202.) ●	+13:43 (1173.) ●	+08:07 (1488.) ●

Ovr	Gen	Div	Name	#	AG
1443	1144	197	Ehtishaan Goolam-Amod	722	M30-34	South Africa	00:47:28	03:05:26	02:16:52	06:24:56
1446	1147	198	Arno Stander	860	M30-34	South Africa	00:41:56	03:09:11	02:19:23	06:25:03
1449	1149	199	Angelo Manuel Picoto	810	M30-34	South Africa	00:43:35	02:56:07	02:34:44	06:25:17
1461	1157	200	Jacques Smith	855	M30-34	South Africa	00:37:39	03:03:54	02:30:32	06:26:06
1463	1158	201	JP Robert	825	M30-34	South Africa	00:45:45	03:01:57	02:23:14	06:26:11
1488	1173	202	Roanne Crouse	681	M30-34	South Africa	00:42:55	03:00:36	02:29:30	06:27:26
1508	1189	203	Marnus VAN Den Berg	895	M30-34	South Africa	00:39:01	03:13:36	02:16:12	06:28:28
1524	1198	204	Andrew Katzwinkel	750	M30-34	South Africa	00:47:36	03:12:05	02:11:45	06:29:01
1527	1201	205	Sean Graeme Lax	764	M30-34	South Africa	00:41:19	03:15:17	02:11:53	06:29:13
1539	1211	206	Jasper Müller	795	M30-34	South Africa	00:36:02	03:19:32	02:16:06	06:30:00