Sean Graeme Lax -
Ironman 70.3 Durban 2019
Quick facts
1527/1201/205Alle/Geschlecht/AK
M30-34Altersklasse
764Startnummer
South AfricaNationalität
41:19 | 3:15:17 | 2:11:53 | 6:29:13 |
Vergleiche Sean Graeme Lax mit anderen Athleten!
764 Lax
895 VAN Den Berg ×
750 Katzwinkel ×
795 Müller ×
637 Andrianatos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:19 | 00:41:19 | 02:10 min/100m | -00:52 (156.) ● | -01:05 (884.) ● | -01:40 (1110.) ● |
Wechsel | 00:48:50 | 00:07:31 | - | -01:08 (111.) ● | -01:23 (650.) ● | -01:27 (856.) ● | |
Radfahren | 24 km | 01:41:35 | 00:52:45 | 27.3 km/h | +02:50 (242.) ● | +02:49 (1422.) ● | +01:45 (1743.) ● |
Radfahren | 45.5 km | 02:21:59 | 00:40:24 | 31.93 km/h | +02:22 (254.) ● | +02:26 (1488.) ● | +01:37 (1834.) ● |
Radfahren | 66.5 km | 03:14:47 | 00:52:48 | 23.86 km/h | +05:50 (269.) ● | +05:57 (1596.) ● | +04:47 (2040.) ● |
Radfahren | 88 km | 03:59:05 | 00:44:18 | 29.12 km/h | +03:52 (259.) ● | +04:12 (1542.) ● | +03:18 (1965.) ● |
Radfahren | 90 km | 04:04:07 | 00:05:02 | 23.84 km/h | +00:06 (199.) ● | +00:08 (1197.) ● | +00:03 (1485.) ● |
Radfahren | 90 km | 04:04:07 | 03:15:17 | 27.65 km/h | +15:00 (260.) ● | +15:32 (1526.) ● | +11:30 (1907.) ● |
Wechsel | 04:17:20 | 00:13:13 | - | +07:28 (321.) ● | +07:25 (1863.) ● | +07:22 (2569.) ● | |
Laufen | 0.5 km | 04:20:16 | 00:02:56 | 05:52 min/km | -00:05 (154.) ● | -00:07 (851.) ● | -00:10 (1027.) ● |
Laufen | 3.1 km | 04:33:08 | 00:12:52 | 04:56 min/km | -01:23 (104.) ● | -01:25 (589.) ● | -01:37 (711.) ● |
Laufen | 5.6 km | 04:47:47 | 00:14:39 | 05:51 min/km | -00:53 (142.) ● | -00:52 (826.) ● | -01:03 (1057.) ● |
Laufen | 7.9 km | 05:03:20 | 00:15:33 | 06:45 min/km | +01:28 (234.) ● | +01:29 (1396.) ● | +01:21 (1899.) ● |
Laufen | 10.8 km | 05:23:17 | 00:19:57 | 06:52 min/km | +00:16 (185.) ● | +00:12 (1056.) ● | +00:03 (1410.) ● |
Laufen | 13.4 km | 05:38:24 | 00:15:07 | 05:48 min/km | -01:08 (128.) ● | -01:09 (761.) ● | -01:14 (990.) ● |
Laufen | 15.9 km | 05:54:01 | 00:15:37 | 06:14 min/km | -01:46 (104.) ● | -01:44 (642.) ● | -01:48 (829.) ● |
Laufen | 18.9 km | 06:09:07 | 00:15:06 | 05:02 min/km | -00:23 (165.) ● | -00:14 (967.) ● | -00:16 (1306.) ● |
Laufen | 21.1 km | 06:29:13 | 00:20:06 | 09:08 min/km | -01:12 (138.) ● | -01:09 (804.) ● | -01:07 (1094.) ● |
Laufen | 21.1 km | 06:29:13 | 02:11:53 | 06:15 min/km | -05:06 (150.) ● | -04:59 (862.) ● | -05:51 (1135.) ● |
Total | 113 km | 06:29:13 | 06:29:13 | 17.42 km/h | +15:22 (205.) ● | +15:30 (1201.) ● | +09:54 (1527.) ● |