Kobus LE Roux -
Ironman 70.3 Durban 2019

Quick facts

495/420/66Alle/Geschlecht/AK

M30-34Altersklasse

770Startnummer

South AfricaNationalität


50:00	2:40:01	1:56:09	5:35:05

Vergleiche Kobus LE Roux mit anderen Athleten!

770 LE Roux

723 Goosen ×

270 Bornman ×

2830 DE Charmoy ×

748 Justham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:00	00:50:00	02:37 min/100m	+07:49 (286.) ●	+07:36 (1665.) ●	+07:01 (2251.) ●
Wechsel		00:56:36	00:06:36	-	-02:03 (76.) ●	-02:18 (429.) ●	-02:22 (556.) ●
Radfahren	24 km	01:41:36	00:45:00	32 km/h	-04:55 (41.) ●	-04:56 (257.) ●	-06:00 (275.) ●
Radfahren	45.5 km	02:17:31	00:35:55	35.92 km/h	-02:07 (86.) ●	-02:03 (551.) ●	-02:52 (600.) ●
Radfahren	66.5 km	02:58:14	00:40:43	30.95 km/h	-06:15 (49.) ●	-06:08 (301.) ●	-07:18 (330.) ●
Radfahren	88 km	03:32:25	00:34:11	37.74 km/h	-06:15 (35.) ●	-05:55 (216.) ●	-06:49 (229.) ●
Radfahren	90 km	03:36:37	00:04:12	28.57 km/h	-00:44 (31.) ●	-00:42 (182.) ●	-00:47 (199.) ●
Radfahren	90 km	03:36:37	02:40:01	33.75 km/h	-20:16 (43.) ●	-19:44 (276.) ●	-23:46 (298.) ●
Wechsel		03:38:56	00:02:19	-	-03:26 (11.) ●	-03:29 (49.) ●	-03:32 (64.) ●
Laufen	0.5 km	03:41:17	00:02:21	04:42 min/km	-00:40 (13.) ●	-00:42 (81.) ●	-00:45 (88.) ●
Laufen	3.1 km	03:52:59	00:11:42	04:30 min/km	-02:33 (41.) ●	-02:35 (236.) ●	-02:47 (275.) ●
Laufen	5.6 km	04:08:44	00:15:45	06:18 min/km	+00:13 (192.) ●	+00:14 (1111.) ●	+00:03 (1456.) ●
Laufen	7.9 km	04:20:36	00:11:52	05:09 min/km	-02:13 (62.) ●	-02:12 (389.) ●	-02:20 (464.) ●
Laufen	10.8 km	04:36:48	00:16:12	05:35 min/km	-03:29 (63.) ●	-03:33 (369.) ●	-03:42 (441.) ●
Laufen	13.4 km	04:49:56	00:13:08	05:03 min/km	-03:07 (50.) ●	-03:08 (326.) ●	-03:13 (387.) ●
Laufen	15.9 km	05:04:03	00:14:07	05:38 min/km	-03:16 (56.) ●	-03:14 (351.) ●	-03:18 (427.) ●
Laufen	18.9 km	05:16:25	00:12:22	04:07 min/km	-03:07 (46.) ●	-02:58 (323.) ●	-03:00 (394.) ●
Laufen	21.1 km	05:35:05	00:18:40	08:29 min/km	-02:38 (88.) ●	-02:35 (556.) ●	-02:33 (743.) ●
Laufen	21.1 km	05:35:05	01:56:09	05:30 min/km	-20:50 (67.) ●	-20:43 (410.) ●	-21:35 (500.) ●
Total	113 km	05:35:05	05:35:05	20.23 km/h	-38:46 (66.) ●	-38:38 (420.) ●	-44:14 (495.) ●

Ges	Sex	Ak	Name	#	AK
434	375	61	Cameron Finnie	711	M30-34	South Africa	00:35:17	02:58:18	01:49:10	05:31:03
450	388	62	Blake Dyason	701	M30-34	South Africa	00:37:05	02:43:02	01:56:30	05:32:00
458	395	63	Francis Yates	934	M30-34	South Africa	00:39:34	02:50:01	01:54:37	05:32:56
475	407	64	Mark Goosen	723	M30-34	South Africa	00:37:48	02:56:57	01:46:18	05:34:03
485	414	65	Matthew Bornman	270	M30-34	South Africa	00:41:00	02:52:22	01:49:13	05:34:36
495	420	66	Kobus LE Roux	770	M30-34	South Africa	00:50:00	02:40:01	01:56:09	05:35:05
497	422	67	Nick DE Charmoy	2830	M30-34	South Africa	00:33:45	02:54:43	01:58:00	05:35:05
498	423	68	Bradley Justham	748	M30-34	South Africa	00:37:44	02:46:41	02:01:12	05:35:08
501	426	69	Daniel Green	727	M30-34	South Africa	00:38:10	02:45:25	02:01:20	05:35:19
512	433	70	Leon Knoesen	237	M30-34	South Africa	00:39:20	02:46:24	02:00:14	05:36:02