Kobus LE Roux -
Ironman 70.3 Durban 2019
Quick facts
495/420/66All/Gender/AG
M30-34Age group
770Bib number
South AfricaNationality
50:00 | 2:40:01 | 1:56:09 | 5:35:05 |
Compare Kobus LE Roux with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:00 | 00:50:00 | 02:37 min/100m | +07:49 (286.) ● | +07:36 (1665.) ● | +07:01 (2251.) ● |
Transition | 00:56:36 | 00:06:36 | - | -02:03 (76.) ● | -02:18 (429.) ● | -02:22 (556.) ● | |
Bike | 24 km | 01:41:36 | 00:45:00 | 32 km/h | -04:55 (41.) ● | -04:56 (257.) ● | -06:00 (275.) ● |
Bike | 45.5 km | 02:17:31 | 00:35:55 | 35.92 km/h | -02:07 (86.) ● | -02:03 (551.) ● | -02:52 (600.) ● |
Bike | 66.5 km | 02:58:14 | 00:40:43 | 30.95 km/h | -06:15 (49.) ● | -06:08 (301.) ● | -07:18 (330.) ● |
Bike | 88 km | 03:32:25 | 00:34:11 | 37.74 km/h | -06:15 (35.) ● | -05:55 (216.) ● | -06:49 (229.) ● |
Bike | 90 km | 03:36:37 | 00:04:12 | 28.57 km/h | -00:44 (31.) ● | -00:42 (182.) ● | -00:47 (199.) ● |
Bike | 90 km | 03:36:37 | 02:40:01 | 33.75 km/h | -20:16 (43.) ● | -19:44 (276.) ● | -23:46 (298.) ● |
Transition | 03:38:56 | 00:02:19 | - | -03:26 (11.) ● | -03:29 (49.) ● | -03:32 (64.) ● | |
Run | 0.5 km | 03:41:17 | 00:02:21 | 04:42 min/km | -00:40 (13.) ● | -00:42 (81.) ● | -00:45 (88.) ● |
Run | 3.1 km | 03:52:59 | 00:11:42 | 04:30 min/km | -02:33 (41.) ● | -02:35 (236.) ● | -02:47 (275.) ● |
Run | 5.6 km | 04:08:44 | 00:15:45 | 06:18 min/km | +00:13 (192.) ● | +00:14 (1111.) ● | +00:03 (1456.) ● |
Run | 7.9 km | 04:20:36 | 00:11:52 | 05:09 min/km | -02:13 (62.) ● | -02:12 (389.) ● | -02:20 (464.) ● |
Run | 10.8 km | 04:36:48 | 00:16:12 | 05:35 min/km | -03:29 (63.) ● | -03:33 (369.) ● | -03:42 (441.) ● |
Run | 13.4 km | 04:49:56 | 00:13:08 | 05:03 min/km | -03:07 (50.) ● | -03:08 (326.) ● | -03:13 (387.) ● |
Run | 15.9 km | 05:04:03 | 00:14:07 | 05:38 min/km | -03:16 (56.) ● | -03:14 (351.) ● | -03:18 (427.) ● |
Run | 18.9 km | 05:16:25 | 00:12:22 | 04:07 min/km | -03:07 (46.) ● | -02:58 (323.) ● | -03:00 (394.) ● |
Run | 21.1 km | 05:35:05 | 00:18:40 | 08:29 min/km | -02:38 (88.) ● | -02:35 (556.) ● | -02:33 (743.) ● |
Run | 21.1 km | 05:35:05 | 01:56:09 | 05:30 min/km | -20:50 (67.) ● | -20:43 (410.) ● | -21:35 (500.) ● |
Total | 113 km | 05:35:05 | 05:35:05 | 20.23 km/h | -38:46 (66.) ● | -38:38 (420.) ● | -44:14 (495.) ● |