Greg Sampson -
Ironman 70.3 Durban 2019
Quick facts
1168/948/172Alle/Geschlecht/AK
M30-34Altersklasse
830Startnummer
South AfricaNationalität
38:13 | 3:06:49 | 2:14:50 | 6:12:26 |
Vergleiche Greg Sampson mit anderen Athleten!
830 Sampson
673 Cawood ×
796 Naude ×
838 Schmidt ×
846 Seroka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -03:58 (96.) ● | -04:11 (500.) ● | -04:46 (622.) ● |
Wechsel | 00:46:21 | 00:08:08 | - | -00:31 (142.) ● | -00:46 (817.) ● | -00:50 (1085.) ● | |
Radfahren | 24 km | 01:38:07 | 00:51:46 | 27.82 km/h | +01:51 (218.) ● | +01:50 (1283.) ● | +00:46 (1522.) ● |
Radfahren | 45.5 km | 02:17:43 | 00:39:36 | 32.58 km/h | +01:34 (229.) ● | +01:38 (1366.) ● | +00:49 (1631.) ● |
Radfahren | 66.5 km | 03:05:48 | 00:48:05 | 26.2 km/h | +01:07 (189.) ● | +01:14 (1149.) ● | +00:04 (1373.) ● |
Radfahren | 88 km | 03:47:59 | 00:42:11 | 30.58 km/h | +01:45 (218.) ● | +02:05 (1325.) ● | +01:11 (1615.) ● |
Radfahren | 90 km | 03:53:10 | 00:05:11 | 23.15 km/h | +00:15 (230.) ● | +00:17 (1359.) ● | +00:12 (1709.) ● |
Radfahren | 90 km | 03:53:10 | 03:06:49 | 28.91 km/h | +06:32 (214.) ● | +07:04 (1286.) ● | +03:02 (1545.) ● |
Wechsel | 03:57:36 | 00:04:26 | - | -01:19 (107.) ● | -01:22 (608.) ● | -01:25 (818.) ● | |
Laufen | 0.5 km | 04:00:33 | 00:02:57 | 05:54 min/km | -00:04 (162.) ● | -00:06 (884.) ● | -00:09 (1067.) ● |
Laufen | 3.1 km | 04:15:14 | 00:14:41 | 05:38 min/km | +00:26 (209.) ● | +00:24 (1208.) ● | +00:12 (1565.) ● |
Laufen | 5.6 km | 04:31:07 | 00:15:53 | 06:21 min/km | +00:21 (198.) ● | +00:22 (1138.) ● | +00:11 (1507.) ● |
Laufen | 7.9 km | 04:45:03 | 00:13:56 | 06:03 min/km | -00:09 (181.) ● | -00:08 (1036.) ● | -00:16 (1361.) ● |
Laufen | 10.8 km | 05:04:07 | 00:19:04 | 06:34 min/km | -00:37 (155.) ● | -00:41 (909.) ● | -00:50 (1189.) ● |
Laufen | 13.4 km | 05:19:54 | 00:15:47 | 06:04 min/km | -00:28 (158.) ● | -00:29 (897.) ● | -00:34 (1204.) ● |
Laufen | 15.9 km | 05:37:01 | 00:17:07 | 06:50 min/km | -00:16 (163.) ● | -00:14 (933.) ● | -00:18 (1251.) ● |
Laufen | 18.9 km | 05:51:57 | 00:14:56 | 04:58 min/km | -00:33 (156.) ● | -00:24 (934.) ● | -00:26 (1260.) ● |
Laufen | 21.1 km | 06:12:26 | 00:20:29 | 09:18 min/km | -00:49 (152.) ● | -00:46 (873.) ● | -00:44 (1191.) ● |
Laufen | 21.1 km | 06:12:26 | 02:14:50 | 06:23 min/km | -02:09 (163.) ● | -02:02 (953.) ● | -02:54 (1272.) ● |
Total | 113 km | 06:12:26 | 06:12:26 | 18.2 km/h | -01:25 (172.) ● | -01:17 (948.) ● | -06:53 (1168.) ● |