Rowan Snyman -
Ironman 70.3 Durban 2019
Quick facts
1583/1243/209Alle/Geschlecht/AK
M30-34Altersklasse
858Startnummer
South AfricaNationalität
43:58 | 3:07:18 | 2:24:29 | 6:32:05 |
Vergleiche Rowan Snyman mit anderen Athleten!
858 Snyman
637 Andrianatos ×
783 Marais ×
776 Lindeque ×
2806 Visser ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:58 | 00:43:58 | 02:18 min/100m | +01:47 (206.) ● | +01:34 (1200.) ● | +00:59 (1531.) ● |
Wechsel | 00:52:30 | 00:08:32 | - | -00:07 (162.) ● | -00:22 (911.) ● | -00:26 (1234.) ● | |
Radfahren | 24 km | 01:43:39 | 00:51:09 | 28.15 km/h | +01:14 (207.) ● | +01:13 (1199.) ● | +00:09 (1404.) ● |
Radfahren | 45.5 km | 02:22:31 | 00:38:52 | 33.19 km/h | +00:50 (202.) ● | +00:54 (1219.) ● | +00:05 (1426.) ● |
Radfahren | 66.5 km | 03:12:04 | 00:49:33 | 25.43 km/h | +02:35 (225.) ● | +02:42 (1328.) ● | +01:32 (1617.) ● |
Radfahren | 88 km | 03:54:22 | 00:42:18 | 30.5 km/h | +01:52 (222.) ● | +02:12 (1337.) ● | +01:18 (1637.) ● |
Radfahren | 90 km | 03:59:48 | 00:05:26 | 22.09 km/h | +00:30 (268.) ● | +00:32 (1572.) ● | +00:27 (2038.) ● |
Radfahren | 90 km | 03:59:48 | 03:07:18 | 28.83 km/h | +07:01 (219.) ● | +07:33 (1301.) ● | +03:31 (1568.) ● |
Wechsel | 04:07:36 | 00:07:48 | - | +02:03 (259.) ● | +02:00 (1511.) ● | +01:57 (2068.) ● | |
Laufen | 0.5 km | 04:11:12 | 00:03:36 | 07:12 min/km | +00:35 (291.) ● | +00:33 (1653.) ● | +00:30 (2227.) ● |
Laufen | 3.1 km | 04:26:41 | 00:15:29 | 05:57 min/km | +01:14 (240.) ● | +01:12 (1389.) ● | +01:00 (1847.) ● |
Laufen | 5.6 km | 04:44:38 | 00:17:57 | 07:10 min/km | +02:25 (263.) ● | +02:26 (1512.) ● | +02:15 (2064.) ● |
Laufen | 7.9 km | 04:59:01 | 00:14:23 | 06:15 min/km | +00:18 (201.) ● | +00:19 (1145.) ● | +00:11 (1522.) ● |
Laufen | 10.8 km | 05:19:34 | 00:20:33 | 07:05 min/km | +00:52 (203.) ● | +00:48 (1144.) ● | +00:39 (1545.) ● |
Laufen | 13.4 km | 05:36:23 | 00:16:49 | 06:28 min/km | +00:34 (211.) ● | +00:33 (1127.) ● | +00:28 (1533.) ● |
Laufen | 15.9 km | 05:55:00 | 00:18:37 | 07:26 min/km | +01:14 (217.) ● | +01:16 (1229.) ● | +01:12 (1688.) ● |
Laufen | 18.9 km | 06:10:58 | 00:15:58 | 05:19 min/km | +00:29 (194.) ● | +00:38 (1143.) ● | +00:36 (1585.) ● |
Laufen | 21.1 km | 06:32:05 | 00:21:07 | 09:35 min/km | -00:11 (169.) ● | -00:08 (971.) ● | -00:06 (1350.) ● |
Laufen | 21.1 km | 06:32:05 | 02:24:29 | 06:50 min/km | +07:30 (212.) ● | +07:37 (1207.) ● | +06:45 (1642.) ● |
Total | 113 km | 06:32:05 | 06:32:05 | 17.29 km/h | +18:14 (209.) ● | +18:22 (1243.) ● | +12:46 (1583.) ● |