Rowan Snyman -
Ironman 70.3 Durban 2019

Quick facts

1583/1243/209All/Gender/AG

M30-34Age group

858Bib number

South AfricaNationality


43:58	3:07:18	2:24:29	6:32:05

Compare Rowan Snyman with other athletes!

858 Snyman

637 Andrianatos ×

783 Marais ×

776 Lindeque ×

2806 Visser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	+01:47 (206.) ●	+01:34 (1200.) ●	+00:59 (1531.) ●
Transition		00:52:30	00:08:32	-	-00:07 (162.) ●	-00:22 (911.) ●	-00:26 (1234.) ●
Bike	24 km	01:43:39	00:51:09	28.15 km/h	+01:14 (207.) ●	+01:13 (1199.) ●	+00:09 (1404.) ●
Bike	45.5 km	02:22:31	00:38:52	33.19 km/h	+00:50 (202.) ●	+00:54 (1219.) ●	+00:05 (1426.) ●
Bike	66.5 km	03:12:04	00:49:33	25.43 km/h	+02:35 (225.) ●	+02:42 (1328.) ●	+01:32 (1617.) ●
Bike	88 km	03:54:22	00:42:18	30.5 km/h	+01:52 (222.) ●	+02:12 (1337.) ●	+01:18 (1637.) ●
Bike	90 km	03:59:48	00:05:26	22.09 km/h	+00:30 (268.) ●	+00:32 (1572.) ●	+00:27 (2038.) ●
Bike	90 km	03:59:48	03:07:18	28.83 km/h	+07:01 (219.) ●	+07:33 (1301.) ●	+03:31 (1568.) ●
Transition		04:07:36	00:07:48	-	+02:03 (259.) ●	+02:00 (1511.) ●	+01:57 (2068.) ●
Run	0.5 km	04:11:12	00:03:36	07:12 min/km	+00:35 (291.) ●	+00:33 (1653.) ●	+00:30 (2227.) ●
Run	3.1 km	04:26:41	00:15:29	05:57 min/km	+01:14 (240.) ●	+01:12 (1389.) ●	+01:00 (1847.) ●
Run	5.6 km	04:44:38	00:17:57	07:10 min/km	+02:25 (263.) ●	+02:26 (1512.) ●	+02:15 (2064.) ●
Run	7.9 km	04:59:01	00:14:23	06:15 min/km	+00:18 (201.) ●	+00:19 (1145.) ●	+00:11 (1522.) ●
Run	10.8 km	05:19:34	00:20:33	07:05 min/km	+00:52 (203.) ●	+00:48 (1144.) ●	+00:39 (1545.) ●
Run	13.4 km	05:36:23	00:16:49	06:28 min/km	+00:34 (211.) ●	+00:33 (1127.) ●	+00:28 (1533.) ●
Run	15.9 km	05:55:00	00:18:37	07:26 min/km	+01:14 (217.) ●	+01:16 (1229.) ●	+01:12 (1688.) ●
Run	18.9 km	06:10:58	00:15:58	05:19 min/km	+00:29 (194.) ●	+00:38 (1143.) ●	+00:36 (1585.) ●
Run	21.1 km	06:32:05	00:21:07	09:35 min/km	-00:11 (169.) ●	-00:08 (971.) ●	-00:06 (1350.) ●
Run	21.1 km	06:32:05	02:24:29	06:50 min/km	+07:30 (212.) ●	+07:37 (1207.) ●	+06:45 (1642.) ●
Total	113 km	06:32:05	06:32:05	17.29 km/h	+18:14 (209.) ●	+18:22 (1243.) ●	+12:46 (1583.) ●

Ovr	Gen	Div	Name	#	AG
1524	1198	204	Andrew Katzwinkel	750	M30-34	South Africa	00:47:36	03:12:05	02:11:45	06:29:01
1527	1201	205	Sean Graeme Lax	764	M30-34	South Africa	00:41:19	03:15:17	02:11:53	06:29:13
1539	1211	206	Jasper Müller	795	M30-34	South Africa	00:36:02	03:19:32	02:16:06	06:30:00
1548	1219	207	Nicholas Andrianatos	637	M30-34	South Africa	00:43:26	03:02:14	02:25:18	06:30:23
1567	1231	208	Franco Marais	783	M30-34	South Africa	00:51:28	03:15:06	02:09:01	06:31:19
1583	1243	209	Rowan Snyman	858	M30-34	South Africa	00:43:58	03:07:18	02:24:29	06:32:05
1592	1251	210	Jonathan Lindeque	776	M30-34	South Africa	00:55:48	03:01:52	02:23:33	06:32:40
1595	1253	211	Jan-Hendrik Visser	2806	M30-34	South Africa	00:40:16	03:01:36	02:33:36	06:33:03
1600	1256	212	Sean Thornley	888	M30-34	South Africa	00:47:38	03:07:14	02:18:11	06:33:09
1603	1257	213	Andre Liebenberg	774	M30-34	South Africa	00:46:41	02:59:54	02:32:31	06:33:27