Arno Stander -
Ironman 70.3 Durban 2019
Quick facts
1446/1147/198Alle/Geschlecht/AK
M30-34Altersklasse
860Startnummer
South AfricaNationalität
41:56 | 3:09:11 | 2:19:23 | 6:25:03 |
Vergleiche Arno Stander mit anderen Athleten!
860 Stander
675 Clark ×
722 Goolam-Amod ×
810 Picoto ×
855 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | -00:15 (167.) ● | -00:28 (948.) ● | -01:03 (1197.) ● |
Wechsel | 00:50:37 | 00:08:41 | - | +00:02 (173.) ● | -00:13 (958.) ● | -00:17 (1296.) ● | |
Radfahren | 24 km | 01:42:27 | 00:51:50 | 27.78 km/h | +01:55 (219.) ● | +01:54 (1294.) ● | +00:50 (1538.) ● |
Radfahren | 45.5 km | 02:23:11 | 00:40:44 | 31.67 km/h | +02:42 (263.) ● | +02:46 (1533.) ● | +01:57 (1907.) ● |
Radfahren | 66.5 km | 03:13:58 | 00:50:47 | 24.81 km/h | +03:49 (243.) ● | +03:56 (1428.) ● | +02:46 (1773.) ● |
Radfahren | 88 km | 03:55:11 | 00:41:13 | 31.3 km/h | +00:47 (190.) ● | +01:07 (1191.) ● | +00:13 (1442.) ● |
Radfahren | 90 km | 03:59:48 | 00:04:37 | 25.99 km/h | -00:19 (99.) ● | -00:17 (649.) ● | -00:22 (737.) ● |
Radfahren | 90 km | 03:59:48 | 03:09:11 | 28.54 km/h | +08:54 (229.) ● | +09:26 (1350.) ● | +05:24 (1640.) ● |
Wechsel | 04:05:40 | 00:05:52 | - | +00:07 (195.) ● | +00:04 (1108.) ● | +00:01 (1511.) ● | |
Laufen | 0.5 km | 04:08:22 | 00:02:42 | 05:24 min/km | -00:19 (83.) ● | -00:21 (463.) ● | -00:24 (545.) ● |
Laufen | 3.1 km | 04:21:02 | 00:12:40 | 04:52 min/km | -01:35 (96.) ● | -01:37 (521.) ● | -01:49 (624.) ● |
Laufen | 5.6 km | 04:35:47 | 00:14:45 | 05:54 min/km | -00:47 (149.) ● | -00:46 (852.) ● | -00:57 (1092.) ● |
Laufen | 7.9 km | 04:48:16 | 00:12:29 | 05:25 min/km | -01:36 (100.) ● | -01:35 (588.) ● | -01:43 (720.) ● |
Laufen | 10.8 km | 05:08:30 | 00:20:14 | 06:58 min/km | +00:33 (194.) ● | +00:29 (1103.) ● | +00:20 (1476.) ● |
Laufen | 13.4 km | 05:24:52 | 00:16:22 | 06:17 min/km | +00:07 (187.) ● | +00:06 (1038.) ● | +00:01 (1399.) ● |
Laufen | 15.9 km | 05:43:57 | 00:19:05 | 07:38 min/km | +01:42 (225.) ● | +01:44 (1302.) ● | +01:40 (1801.) ● |
Laufen | 18.9 km | 06:02:03 | 00:18:06 | 06:02 min/km | +02:37 (258.) ● | +02:46 (1530.) ● | +02:44 (2115.) ● |
Laufen | 21.1 km | 06:25:03 | 00:23:00 | 10:27 min/km | +01:42 (224.) ● | +01:45 (1277.) ● | +01:47 (1782.) ● |
Laufen | 21.1 km | 06:25:03 | 02:19:23 | 06:36 min/km | +02:24 (191.) ● | +02:31 (1083.) ● | +01:39 (1446.) ● |
Total | 113 km | 06:25:03 | 06:25:03 | 17.61 km/h | +11:12 (198.) ● | +11:20 (1147.) ● | +05:44 (1446.) ● |