Chad Stranack -
Ironman 70.3 Durban 2019
Quick facts
778/653/116Alle/Geschlecht/AK
M30-34Altersklasse
868Startnummer
South AfricaNationalität
37:12 | 2:50:45 | 2:09:14 | 5:51:18 |
Vergleiche Chad Stranack mit anderen Athleten!
868 Stranack
906 VAN Heusden ×
258 Taverner ×
923 Welman ×
767 LE Roux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -04:59 (78.) ● | -05:12 (397.) ● | -05:47 (493.) ● |
Wechsel | 00:46:02 | 00:08:50 | - | +00:11 (184.) ● | -00:04 (1008.) ● | -00:08 (1369.) ● | |
Radfahren | 24 km | 01:32:44 | 00:46:42 | 30.84 km/h | -03:13 (79.) ● | -03:14 (467.) ● | -04:18 (511.) ● |
Radfahren | 45.5 km | 02:08:21 | 00:35:37 | 36.22 km/h | -02:25 (77.) ● | -02:21 (476.) ● | -03:10 (514.) ● |
Radfahren | 66.5 km | 02:53:10 | 00:44:49 | 28.11 km/h | -02:09 (127.) ● | -02:02 (720.) ● | -03:12 (828.) ● |
Radfahren | 88 km | 03:31:56 | 00:38:46 | 33.28 km/h | -01:40 (122.) ● | -01:20 (810.) ● | -02:14 (931.) ● |
Radfahren | 90 km | 03:36:47 | 00:04:51 | 24.74 km/h | -00:05 (152.) ● | -00:03 (983.) ● | -00:08 (1174.) ● |
Radfahren | 90 km | 03:36:47 | 02:50:45 | 31.63 km/h | -09:32 (101.) ● | -09:00 (627.) ● | -13:02 (701.) ● |
Wechsel | 03:42:04 | 00:05:17 | - | -00:28 (156.) ● | -00:31 (904.) ● | -00:34 (1235.) ● | |
Laufen | 0.5 km | 03:44:54 | 00:02:50 | 05:40 min/km | -00:11 (125.) ● | -00:13 (673.) ● | -00:16 (794.) ● |
Laufen | 3.1 km | 03:57:58 | 00:13:04 | 05:01 min/km | -01:11 (117.) ● | -01:13 (662.) ● | -01:25 (812.) ● |
Laufen | 5.6 km | 04:11:58 | 00:14:00 | 05:36 min/km | -01:32 (108.) ● | -01:31 (647.) ● | -01:42 (803.) ● |
Laufen | 7.9 km | 04:24:36 | 00:12:38 | 05:29 min/km | -01:27 (106.) ● | -01:26 (628.) ● | -01:34 (779.) ● |
Laufen | 10.8 km | 04:44:19 | 00:19:43 | 06:47 min/km | +00:02 (178.) ● | -00:02 (1021.) ● | -00:11 (1358.) ● |
Laufen | 13.4 km | 04:59:25 | 00:15:06 | 05:48 min/km | -01:09 (126.) ● | -01:10 (752.) ● | -01:15 (979.) ● |
Laufen | 15.9 km | 05:16:33 | 00:17:08 | 06:51 min/km | -00:15 (164.) ● | -00:13 (937.) ● | -00:17 (1256.) ● |
Laufen | 18.9 km | 05:30:38 | 00:14:05 | 04:41 min/km | -01:24 (118.) ● | -01:15 (726.) ● | -01:17 (966.) ● |
Laufen | 21.1 km | 05:51:18 | 00:20:40 | 09:23 min/km | -00:38 (155.) ● | -00:35 (888.) ● | -00:33 (1217.) ● |
Laufen | 21.1 km | 05:51:18 | 02:09:14 | 06:07 min/km | -07:45 (138.) ● | -07:38 (783.) ● | -08:30 (1018.) ● |
Total | 113 km | 05:51:18 | 05:51:18 | 19.3 km/h | -22:33 (116.) ● | -22:25 (653.) ● | -28:01 (778.) ● |