Chad Stranack -
Ironman 70.3 Durban 2019

Quick facts

778/653/116All/Gender/AG

M30-34Age group

868Bib number

South AfricaNationality


37:12	2:50:45	2:09:14	5:51:18

Compare Chad Stranack with other athletes!

868 Stranack

906 VAN Heusden ×

258 Taverner ×

923 Welman ×

767 LE Roux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-04:59 (78.) ●	-05:12 (397.) ●	-05:47 (493.) ●
Transition		00:46:02	00:08:50	-	+00:11 (184.) ●	-00:04 (1008.) ●	-00:08 (1369.) ●
Bike	24 km	01:32:44	00:46:42	30.84 km/h	-03:13 (79.) ●	-03:14 (467.) ●	-04:18 (511.) ●
Bike	45.5 km	02:08:21	00:35:37	36.22 km/h	-02:25 (77.) ●	-02:21 (476.) ●	-03:10 (514.) ●
Bike	66.5 km	02:53:10	00:44:49	28.11 km/h	-02:09 (127.) ●	-02:02 (720.) ●	-03:12 (828.) ●
Bike	88 km	03:31:56	00:38:46	33.28 km/h	-01:40 (122.) ●	-01:20 (810.) ●	-02:14 (931.) ●
Bike	90 km	03:36:47	00:04:51	24.74 km/h	-00:05 (152.) ●	-00:03 (983.) ●	-00:08 (1174.) ●
Bike	90 km	03:36:47	02:50:45	31.63 km/h	-09:32 (101.) ●	-09:00 (627.) ●	-13:02 (701.) ●
Transition		03:42:04	00:05:17	-	-00:28 (156.) ●	-00:31 (904.) ●	-00:34 (1235.) ●
Run	0.5 km	03:44:54	00:02:50	05:40 min/km	-00:11 (125.) ●	-00:13 (673.) ●	-00:16 (794.) ●
Run	3.1 km	03:57:58	00:13:04	05:01 min/km	-01:11 (117.) ●	-01:13 (662.) ●	-01:25 (812.) ●
Run	5.6 km	04:11:58	00:14:00	05:36 min/km	-01:32 (108.) ●	-01:31 (647.) ●	-01:42 (803.) ●
Run	7.9 km	04:24:36	00:12:38	05:29 min/km	-01:27 (106.) ●	-01:26 (628.) ●	-01:34 (779.) ●
Run	10.8 km	04:44:19	00:19:43	06:47 min/km	+00:02 (178.) ●	-00:02 (1021.) ●	-00:11 (1358.) ●
Run	13.4 km	04:59:25	00:15:06	05:48 min/km	-01:09 (126.) ●	-01:10 (752.) ●	-01:15 (979.) ●
Run	15.9 km	05:16:33	00:17:08	06:51 min/km	-00:15 (164.) ●	-00:13 (937.) ●	-00:17 (1256.) ●
Run	18.9 km	05:30:38	00:14:05	04:41 min/km	-01:24 (118.) ●	-01:15 (726.) ●	-01:17 (966.) ●
Run	21.1 km	05:51:18	00:20:40	09:23 min/km	-00:38 (155.) ●	-00:35 (888.) ●	-00:33 (1217.) ●
Run	21.1 km	05:51:18	02:09:14	06:07 min/km	-07:45 (138.) ●	-07:38 (783.) ●	-08:30 (1018.) ●
Total	113 km	05:51:18	05:51:18	19.3 km/h	-22:33 (116.) ●	-22:25 (653.) ●	-28:01 (778.) ●

Ovr	Gen	Div	Name	#	AG
761	639	111	Richard Almeida	635	M30-34	South Africa	00:35:47	03:01:38	01:59:52	05:50:26
763	641	112	Carl Wiesner	926	M30-34	South Africa	00:45:20	02:53:51	01:55:08	05:50:27
765	643	113	Steven Dickinson	694	M30-34	South Africa	00:34:09	03:07:04	01:58:28	05:50:43
776	651	114	Justin VAN Heusden	906	M30-34	South Africa	00:38:40	02:46:23	02:16:29	05:51:11
777	652	115	Ray Taverner	258	M30-34	South Africa	00:37:11	02:41:48	02:22:16	05:51:15
778	653	116	Chad Stranack	868	M30-34	South Africa	00:37:12	02:50:45	02:09:14	05:51:18
779	654	117	Ruan Welman	923	M30-34	South Africa	00:39:13	02:44:33	02:15:26	05:51:20
783	658	118	Etienne LE Roux	767	M30-34	South Africa	00:27:54	03:08:31	02:01:50	05:51:33
811	679	119	Michael Perrie	806	M30-34	South Africa	00:43:55	02:49:30	02:05:32	05:53:12
817	682	120	Heinrich Botha	654	M30-34	South Africa	00:54:14	02:44:03	01:51:28	05:53:35