Alastair Sully -
Ironman 70.3 Durban 2019
Quick facts
1642/1290/220Alle/Geschlecht/AK
M30-34Altersklasse
871Startnummer
South AfricaNationalität
44:47 | 3:13:18 | 2:18:01 | 6:35:01 |
Vergleiche Alastair Sully mit anderen Athleten!
871 Sully
2888 Carinus ×
676 Coetzee ×
802 Olivier ×
896 VAN Den Berg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +02:36 (223.) ● | +02:23 (1293.) ● | +01:48 (1671.) ● |
Wechsel | 00:56:46 | 00:11:59 | - | +03:20 (292.) ● | +03:05 (1620.) ● | +03:01 (2243.) ● | |
Radfahren | 24 km | 01:50:24 | 00:53:38 | 26.85 km/h | +03:43 (259.) ● | +03:42 (1519.) ● | +02:38 (1891.) ● |
Radfahren | 45.5 km | 02:32:34 | 00:42:10 | 30.59 km/h | +04:08 (284.) ● | +04:12 (1665.) ● | +03:23 (2137.) ● |
Radfahren | 66.5 km | 03:22:59 | 00:50:25 | 24.99 km/h | +03:27 (236.) ● | +03:34 (1398.) ● | +02:24 (1728.) ● |
Radfahren | 88 km | 04:04:50 | 00:41:51 | 30.82 km/h | +01:25 (208.) ● | +01:45 (1279.) ● | +00:51 (1555.) ● |
Radfahren | 90 km | 04:10:04 | 00:05:14 | 22.93 km/h | +00:18 (236.) ● | +00:20 (1406.) ● | +00:15 (1777.) ● |
Radfahren | 90 km | 04:10:04 | 03:13:18 | 27.94 km/h | +13:01 (250.) ● | +13:33 (1473.) ● | +09:31 (1825.) ● |
Wechsel | 04:17:00 | 00:06:56 | - | +01:11 (228.) ● | +01:08 (1367.) ● | +01:05 (1859.) ● | |
Laufen | 0.5 km | 04:19:58 | 00:02:58 | 05:56 min/km | -00:03 (171.) ● | -00:05 (917.) ● | -00:08 (1109.) ● |
Laufen | 3.1 km | 04:34:21 | 00:14:23 | 05:31 min/km | +00:08 (193.) ● | +00:06 (1104.) ● | -00:06 (1422.) ● |
Laufen | 5.6 km | 04:50:12 | 00:15:51 | 06:20 min/km | +00:19 (196.) ● | +00:20 (1131.) ● | +00:09 (1498.) ● |
Laufen | 7.9 km | 05:03:44 | 00:13:32 | 05:53 min/km | -00:33 (164.) ● | -00:32 (917.) ● | -00:40 (1180.) ● |
Laufen | 10.8 km | 05:24:09 | 00:20:25 | 07:02 min/km | +00:44 (198.) ● | +00:40 (1129.) ● | +00:31 (1523.) ● |
Laufen | 13.4 km | 05:40:48 | 00:16:39 | 06:24 min/km | +00:24 (204.) ● | +00:23 (1098.) ● | +00:18 (1481.) ● |
Laufen | 15.9 km | 05:58:28 | 00:17:40 | 07:04 min/km | +00:17 (182.) ● | +00:19 (1048.) ● | +00:15 (1413.) ● |
Laufen | 18.9 km | 06:13:12 | 00:14:44 | 04:54 min/km | -00:45 (148.) ● | -00:36 (886.) ● | -00:38 (1185.) ● |
Laufen | 21.1 km | 06:35:01 | 00:21:49 | 09:54 min/km | +00:31 (193.) ● | +00:34 (1092.) ● | +00:36 (1527.) ● |
Laufen | 21.1 km | 06:35:01 | 02:18:01 | 06:32 min/km | +01:02 (182.) ● | +01:09 (1045.) ● | +00:17 (1393.) ● |
Total | 113 km | 06:35:01 | 06:35:01 | 17.16 km/h | +21:10 (220.) ● | +21:18 (1290.) ● | +15:42 (1642.) ● |