Sarel Theron -
Ironman 70.3 Durban 2019
Quick facts
945/778/140Alle/Geschlecht/AK
M30-34Altersklasse
884Startnummer
South AfricaNationalität
35:39 | 2:51:06 | 2:18:42 | 5:59:53 |
Vergleiche Sarel Theron mit anderen Athleten!
884 Theron
652 Bosman ×
914 Viljoen ×
687 DE Klerk ×
2824 Kruger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -06:32 (51.) ● | -06:45 (262.) ● | -07:20 (317.) ● |
Wechsel | 00:44:17 | 00:08:38 | - | -00:01 (169.) ● | -00:16 (938.) ● | -00:20 (1270.) ● | |
Radfahren | 24 km | 01:34:47 | 00:50:30 | 28.51 km/h | +00:35 (187.) ● | +00:34 (1097.) ● | -00:30 (1264.) ● |
Radfahren | 45.5 km | 02:09:31 | 00:34:44 | 37.14 km/h | -03:18 (53.) ● | -03:14 (314.) ● | -04:03 (334.) ● |
Radfahren | 66.5 km | 02:52:57 | 00:43:26 | 29.01 km/h | -03:32 (92.) ● | -03:25 (549.) ● | -04:35 (625.) ● |
Radfahren | 88 km | 03:30:25 | 00:37:28 | 34.43 km/h | -02:58 (94.) ● | -02:38 (613.) ● | -03:32 (685.) ● |
Radfahren | 90 km | 03:35:23 | 00:04:58 | 24.16 km/h | +00:02 (186.) ● | +00:04 (1126.) ● | -00:01 (1367.) ● |
Radfahren | 90 km | 03:35:23 | 02:51:06 | 31.56 km/h | -09:11 (104.) ● | -08:39 (642.) ● | -12:41 (718.) ● |
Wechsel | 03:41:11 | 00:05:48 | - | +00:03 (191.) ● | ±00:00 (1089.) ● | -00:03 (1486.) ● | |
Laufen | 0.5 km | 03:44:36 | 00:03:25 | 06:50 min/km | +00:24 (273.) ● | +00:22 (1528.) ● | +00:19 (2009.) ● |
Laufen | 3.1 km | 03:58:47 | 00:14:11 | 05:27 min/km | -00:04 (183.) ● | -00:06 (1045.) ● | -00:18 (1335.) ● |
Laufen | 5.6 km | 04:14:33 | 00:15:46 | 06:18 min/km | +00:14 (193.) ● | +00:15 (1116.) ● | +00:04 (1465.) ● |
Laufen | 7.9 km | 04:28:31 | 00:13:58 | 06:04 min/km | -00:07 (183.) ● | -00:06 (1048.) ● | -00:14 (1378.) ● |
Laufen | 10.8 km | 04:49:12 | 00:20:41 | 07:07 min/km | +01:00 (211.) ● | +00:56 (1169.) ● | +00:47 (1585.) ● |
Laufen | 13.4 km | 05:05:43 | 00:16:31 | 06:21 min/km | +00:16 (200.) ● | +00:15 (1078.) ● | +00:10 (1451.) ● |
Laufen | 15.9 km | 05:23:38 | 00:17:55 | 07:10 min/km | +00:32 (194.) ● | +00:34 (1095.) ● | +00:30 (1488.) ● |
Laufen | 18.9 km | 05:38:32 | 00:14:54 | 04:58 min/km | -00:35 (154.) ● | -00:26 (924.) ● | -00:28 (1245.) ● |
Laufen | 21.1 km | 05:59:53 | 00:21:21 | 09:42 min/km | +00:03 (178.) ● | +00:06 (1005.) ● | +00:08 (1398.) ● |
Laufen | 21.1 km | 05:59:53 | 02:18:42 | 06:34 min/km | +01:43 (187.) ● | +01:50 (1069.) ● | +00:58 (1425.) ● |
Total | 113 km | 05:59:53 | 05:59:53 | 18.84 km/h | -13:58 (140.) ● | -13:50 (778.) ● | -19:26 (945.) ● |