Grant Zoghby -
Ironman 70.3 Durban 2019

Quick facts

382/334/50Alle/Geschlecht/AK

M30-34Altersklasse

937Startnummer

South AfricaNationalität


34:29	2:38:15	2:05:59	5:27:29

Vergleiche Grant Zoghby mit anderen Athleten!

937 Zoghby

891 Turk ×

678 Conradie ×

721 Glaister ×

703 Els ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:29	00:34:29	01:48 min/100m	-07:42 (38.) ●	-07:55 (172.) ●	-08:30 (210.) ●
Wechsel		00:40:19	00:05:50	-	-02:49 (47.) ●	-03:04 (253.) ●	-03:08 (323.) ●
Radfahren	24 km	01:27:39	00:47:20	30.42 km/h	-02:35 (97.) ●	-02:36 (563.) ●	-03:40 (624.) ●
Radfahren	45.5 km	02:02:04	00:34:25	37.48 km/h	-03:37 (45.) ●	-03:33 (271.) ●	-04:22 (286.) ●
Radfahren	66.5 km	02:40:18	00:38:14	32.96 km/h	-08:44 (24.) ●	-08:37 (145.) ●	-09:47 (152.) ●
Radfahren	88 km	03:14:15	00:33:57	38 km/h	-06:29 (30.) ●	-06:09 (192.) ●	-07:03 (204.) ●
Radfahren	90 km	03:18:34	00:04:19	27.8 km/h	-00:37 (46.) ●	-00:35 (285.) ●	-00:40 (317.) ●
Radfahren	90 km	03:18:34	02:38:15	34.12 km/h	-22:02 (37.) ●	-21:30 (232.) ●	-25:32 (249.) ●
Wechsel		03:21:30	00:02:56	-	-02:49 (37.) ●	-02:52 (178.) ●	-02:55 (242.) ●
Laufen	0.5 km	03:24:12	00:02:42	05:24 min/km	-00:19 (84.) ●	-00:21 (464.) ●	-00:24 (546.) ●
Laufen	3.1 km	03:37:42	00:13:30	05:11 min/km	-00:45 (143.) ●	-00:47 (800.) ●	-00:59 (998.) ●
Laufen	5.6 km	03:51:38	00:13:56	05:34 min/km	-01:36 (106.) ●	-01:35 (628.) ●	-01:46 (774.) ●
Laufen	7.9 km	04:04:31	00:12:53	05:36 min/km	-01:12 (127.) ●	-01:11 (713.) ●	-01:19 (895.) ●
Laufen	10.8 km	04:21:55	00:17:24	05:59 min/km	-02:17 (101.) ●	-02:21 (594.) ●	-02:30 (747.) ●
Laufen	13.4 km	04:36:31	00:14:36	05:36 min/km	-01:39 (106.) ●	-01:40 (646.) ●	-01:45 (823.) ●
Laufen	15.9 km	04:52:36	00:16:05	06:26 min/km	-01:18 (121.) ●	-01:16 (727.) ●	-01:20 (950.) ●
Laufen	18.9 km	05:07:23	00:14:47	04:55 min/km	-00:42 (152.) ●	-00:33 (901.) ●	-00:35 (1204.) ●
Laufen	21.1 km	05:27:29	00:20:06	09:08 min/km	-01:12 (139.) ●	-01:09 (805.) ●	-01:07 (1095.) ●
Laufen	21.1 km	05:27:29	02:05:59	05:58 min/km	-11:00 (120.) ●	-10:53 (695.) ●	-11:45 (895.) ●
Total	113 km	05:27:29	05:27:29	20.7 km/h	-46:22 (50.) ●	-46:14 (334.) ●	-51:50 (382.) ●

Ges	Sex	Ak	Name	#	AK
374	326	45	Maurice Ambrose	636	M30-34	South Africa	00:40:42	02:44:26	01:52:30	05:26:56
377	329	46	Stephanus LE Roux	139	M30-34	South Africa	00:38:29	02:40:56	01:54:35	05:27:10
379	331	47	Henno Snyman	857	M30-34	South Africa	00:38:43	02:48:32	01:49:03	05:27:12
380	332	48	Adam Turk	891	M30-34	South Africa	00:29:47	02:43:51	02:00:10	05:27:17
381	333	49	Pieter Johannes Theron Conradie	678	M30-34	South Africa	00:38:14	02:45:25	01:49:04	05:27:23
382	334	50	Grant Zoghby	937	M30-34	South Africa	00:34:29	02:38:15	02:05:59	05:27:29
385	335	51	Derren Glaister	721	M30-34	South Africa	00:35:40	02:33:56	02:08:32	05:27:32
392	340	52	Nico Els	703	M30-34	South Africa	00:40:06	02:44:06	01:52:22	05:27:53
394	341	53	Gert Christian Burger	664	M30-34	South Africa	00:35:15	02:43:34	01:59:04	05:28:07
396	343	54	Royce Muller	2844	M30-34	South Africa	00:38:48	02:44:30	01:57:21	05:28:25