Grant Zoghby -
Ironman 70.3 Durban 2019
Quick facts
382/334/50All/Gender/AG
M30-34Age group
937Bib number
South AfricaNationality
34:29 | 2:38:15 | 2:05:59 | 5:27:29 |
Compare Grant Zoghby with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:29 | 00:34:29 | 01:48 min/100m | -07:42 (38.) ● | -07:55 (172.) ● | -08:30 (210.) ● |
Transition | 00:40:19 | 00:05:50 | - | -02:49 (47.) ● | -03:04 (253.) ● | -03:08 (323.) ● | |
Bike | 24 km | 01:27:39 | 00:47:20 | 30.42 km/h | -02:35 (97.) ● | -02:36 (563.) ● | -03:40 (624.) ● |
Bike | 45.5 km | 02:02:04 | 00:34:25 | 37.48 km/h | -03:37 (45.) ● | -03:33 (271.) ● | -04:22 (286.) ● |
Bike | 66.5 km | 02:40:18 | 00:38:14 | 32.96 km/h | -08:44 (24.) ● | -08:37 (145.) ● | -09:47 (152.) ● |
Bike | 88 km | 03:14:15 | 00:33:57 | 38 km/h | -06:29 (30.) ● | -06:09 (192.) ● | -07:03 (204.) ● |
Bike | 90 km | 03:18:34 | 00:04:19 | 27.8 km/h | -00:37 (46.) ● | -00:35 (285.) ● | -00:40 (317.) ● |
Bike | 90 km | 03:18:34 | 02:38:15 | 34.12 km/h | -22:02 (37.) ● | -21:30 (232.) ● | -25:32 (249.) ● |
Transition | 03:21:30 | 00:02:56 | - | -02:49 (37.) ● | -02:52 (178.) ● | -02:55 (242.) ● | |
Run | 0.5 km | 03:24:12 | 00:02:42 | 05:24 min/km | -00:19 (84.) ● | -00:21 (464.) ● | -00:24 (546.) ● |
Run | 3.1 km | 03:37:42 | 00:13:30 | 05:11 min/km | -00:45 (143.) ● | -00:47 (800.) ● | -00:59 (998.) ● |
Run | 5.6 km | 03:51:38 | 00:13:56 | 05:34 min/km | -01:36 (106.) ● | -01:35 (628.) ● | -01:46 (774.) ● |
Run | 7.9 km | 04:04:31 | 00:12:53 | 05:36 min/km | -01:12 (127.) ● | -01:11 (713.) ● | -01:19 (895.) ● |
Run | 10.8 km | 04:21:55 | 00:17:24 | 05:59 min/km | -02:17 (101.) ● | -02:21 (594.) ● | -02:30 (747.) ● |
Run | 13.4 km | 04:36:31 | 00:14:36 | 05:36 min/km | -01:39 (106.) ● | -01:40 (646.) ● | -01:45 (823.) ● |
Run | 15.9 km | 04:52:36 | 00:16:05 | 06:26 min/km | -01:18 (121.) ● | -01:16 (727.) ● | -01:20 (950.) ● |
Run | 18.9 km | 05:07:23 | 00:14:47 | 04:55 min/km | -00:42 (152.) ● | -00:33 (901.) ● | -00:35 (1204.) ● |
Run | 21.1 km | 05:27:29 | 00:20:06 | 09:08 min/km | -01:12 (139.) ● | -01:09 (805.) ● | -01:07 (1095.) ● |
Run | 21.1 km | 05:27:29 | 02:05:59 | 05:58 min/km | -11:00 (120.) ● | -10:53 (695.) ● | -11:45 (895.) ● |
Total | 113 km | 05:27:29 | 05:27:29 | 20.7 km/h | -46:22 (50.) ● | -46:14 (334.) ● | -51:50 (382.) ● |