Bruce Jan Bronkhorst -
Ironman 70.3 Durban 2019

Quick facts

1073/876/166Alle/Geschlecht/AK

M35-39Altersklasse

964Startnummer

South AfricaNationalität


47:51	3:06:13	1:59:53	6:06:57

Vergleiche Bruce Jan Bronkhorst mit anderen Athleten!

964 Bronkhorst

980 Christensen ×

1100 Mason ×

1007 Dreyer ×

1217 VAN Niekerk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:51	00:47:51	02:31 min/100m	+05:31 (274.) ●	+05:27 (1545.) ●	+04:52 (2053.) ●
Wechsel		00:56:21	00:08:30	-	-00:17 (163.) ●	-00:24 (905.) ●	-00:28 (1221.) ●
Radfahren	24 km	01:48:07	00:51:46	27.82 km/h	+02:12 (233.) ●	+01:50 (1284.) ●	+00:46 (1523.) ●
Radfahren	45.5 km	02:28:04	00:39:57	32.29 km/h	+02:22 (257.) ●	+01:59 (1412.) ●	+01:10 (1711.) ●
Radfahren	66.5 km	03:14:50	00:46:46	26.94 km/h	+00:29 (186.) ●	-00:05 (973.) ●	-01:15 (1147.) ●
Radfahren	88 km	03:57:32	00:42:42	30.21 km/h	+03:08 (244.) ●	+02:36 (1382.) ●	+01:42 (1710.) ●
Radfahren	90 km	04:02:34	00:05:02	23.84 km/h	+00:11 (212.) ●	+00:08 (1201.) ●	+00:03 (1489.) ●
Radfahren	90 km	04:02:34	03:06:13	29 km/h	+08:22 (230.) ●	+06:28 (1261.) ●	+02:26 (1504.) ●
Wechsel		04:07:04	00:04:30	-	-01:12 (112.) ●	-01:18 (638.) ●	-01:21 (857.) ●
Laufen	0.5 km	04:09:32	00:02:28	04:56 min/km	-00:33 (27.) ●	-00:35 (154.) ●	-00:38 (172.) ●
Laufen	3.1 km	04:21:04	00:11:32	04:26 min/km	-02:31 (38.) ●	-02:45 (199.) ●	-02:57 (228.) ●
Laufen	5.6 km	04:34:03	00:12:59	05:11 min/km	-02:15 (77.) ●	-02:32 (380.) ●	-02:43 (451.) ●
Laufen	7.9 km	04:46:49	00:12:46	05:33 min/km	-01:02 (128.) ●	-01:18 (680.) ●	-01:26 (848.) ●
Laufen	10.8 km	05:07:01	00:20:12	06:57 min/km	+00:33 (202.) ●	+00:27 (1098.) ●	+00:18 (1469.) ●
Laufen	13.4 km	05:22:39	00:15:38	06:00 min/km	-00:33 (160.) ●	-00:38 (870.) ●	-00:43 (1161.) ●
Laufen	15.9 km	05:37:23	00:14:44	05:53 min/km	-02:25 (81.) ●	-02:37 (454.) ●	-02:41 (571.) ●
Laufen	18.9 km	05:49:53	00:12:30	04:10 min/km	-02:38 (63.) ●	-02:50 (358.) ●	-02:52 (440.) ●
Laufen	21.1 km	06:06:57	00:17:04	07:45 min/km	-03:51 (59.) ●	-04:11 (320.) ●	-04:09 (404.) ●
Laufen	21.1 km	06:06:57	01:59:53	05:40 min/km	-15:15 (100.) ●	-16:59 (519.) ●	-17:51 (651.) ●
Total	113 km	06:06:57	06:06:57	18.48 km/h	-02:51 (166.) ●	-06:46 (876.) ●	-12:22 (1073.) ●

Ges	Sex	Ak	Name	#	AK
1037	852	161	Pieter Horne	1050	M35-39	South Africa	00:46:35	02:51:04	02:13:44	06:04:33
1039	854	162	Bennie Erasmus	1015	M35-39	South Africa	00:49:46	02:44:13	02:12:06	06:04:40
1040	855	163	Keith VAN Dyk	1208	M35-39	South Africa	00:38:08	02:48:01	02:20:56	06:04:48
1059	864	164	Graham Christensen	980	M35-39	South Africa	00:45:33	02:59:04	02:05:02	06:06:17
1068	873	165	Garth Mason	1100	M35-39	South Africa	00:37:27	02:49:21	02:23:07	06:06:42
1073	876	166	Bruce Jan Bronkhorst	964	M35-39	South Africa	00:47:51	03:06:13	01:59:53	06:06:57
1093	890	167	Jaco Dreyer	1007	M35-39	South Africa	00:40:19	02:56:27	02:19:38	06:08:13
1095	892	168	Adriaan Smuts VAN Niekerk	1217	M35-39	South Africa	00:39:51	02:58:11	02:15:07	06:08:18
1121	913	169	Jeremy Lawrence	1084	M35-39	South Africa	00:40:28	02:57:41	02:16:23	06:10:02
1130	918	170	James Cassel	977	M35-39	South Africa	00:43:02	02:53:58	02:19:38	06:10:34