Bruce Jan Bronkhorst -
Ironman 70.3 Durban 2019
Quick facts
1073/876/166All/Gender/AG
M35-39Age group
964Bib number
South AfricaNationality
47:51 | 3:06:13 | 1:59:53 | 6:06:57 |
Compare Bruce Jan Bronkhorst with other athletes!
964 Bronkhorst
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1217 VAN Niekerk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:51 | 00:47:51 | 02:31 min/100m | +05:31 (274.) ● | +05:27 (1545.) ● | +04:52 (2053.) ● |
Transition | 00:56:21 | 00:08:30 | - | -00:17 (163.) ● | -00:24 (905.) ● | -00:28 (1221.) ● | |
Bike | 24 km | 01:48:07 | 00:51:46 | 27.82 km/h | +02:12 (233.) ● | +01:50 (1284.) ● | +00:46 (1523.) ● |
Bike | 45.5 km | 02:28:04 | 00:39:57 | 32.29 km/h | +02:22 (257.) ● | +01:59 (1412.) ● | +01:10 (1711.) ● |
Bike | 66.5 km | 03:14:50 | 00:46:46 | 26.94 km/h | +00:29 (186.) ● | -00:05 (973.) ● | -01:15 (1147.) ● |
Bike | 88 km | 03:57:32 | 00:42:42 | 30.21 km/h | +03:08 (244.) ● | +02:36 (1382.) ● | +01:42 (1710.) ● |
Bike | 90 km | 04:02:34 | 00:05:02 | 23.84 km/h | +00:11 (212.) ● | +00:08 (1201.) ● | +00:03 (1489.) ● |
Bike | 90 km | 04:02:34 | 03:06:13 | 29 km/h | +08:22 (230.) ● | +06:28 (1261.) ● | +02:26 (1504.) ● |
Transition | 04:07:04 | 00:04:30 | - | -01:12 (112.) ● | -01:18 (638.) ● | -01:21 (857.) ● | |
Run | 0.5 km | 04:09:32 | 00:02:28 | 04:56 min/km | -00:33 (27.) ● | -00:35 (154.) ● | -00:38 (172.) ● |
Run | 3.1 km | 04:21:04 | 00:11:32 | 04:26 min/km | -02:31 (38.) ● | -02:45 (199.) ● | -02:57 (228.) ● |
Run | 5.6 km | 04:34:03 | 00:12:59 | 05:11 min/km | -02:15 (77.) ● | -02:32 (380.) ● | -02:43 (451.) ● |
Run | 7.9 km | 04:46:49 | 00:12:46 | 05:33 min/km | -01:02 (128.) ● | -01:18 (680.) ● | -01:26 (848.) ● |
Run | 10.8 km | 05:07:01 | 00:20:12 | 06:57 min/km | +00:33 (202.) ● | +00:27 (1098.) ● | +00:18 (1469.) ● |
Run | 13.4 km | 05:22:39 | 00:15:38 | 06:00 min/km | -00:33 (160.) ● | -00:38 (870.) ● | -00:43 (1161.) ● |
Run | 15.9 km | 05:37:23 | 00:14:44 | 05:53 min/km | -02:25 (81.) ● | -02:37 (454.) ● | -02:41 (571.) ● |
Run | 18.9 km | 05:49:53 | 00:12:30 | 04:10 min/km | -02:38 (63.) ● | -02:50 (358.) ● | -02:52 (440.) ● |
Run | 21.1 km | 06:06:57 | 00:17:04 | 07:45 min/km | -03:51 (59.) ● | -04:11 (320.) ● | -04:09 (404.) ● |
Run | 21.1 km | 06:06:57 | 01:59:53 | 05:40 min/km | -15:15 (100.) ● | -16:59 (519.) ● | -17:51 (651.) ● |
Total | 113 km | 06:06:57 | 06:06:57 | 18.48 km/h | -02:51 (166.) ● | -06:46 (876.) ● | -12:22 (1073.) ● |