Christophe Prumbaum -
Ironman 70.3 Kraichgau 2019

Quick facts

439/410/49Alle/Geschlecht/AK

M 25Altersklasse

1146Startnummer

GERNationalität


33:15	2:40:49	1:50:31	5:10:29

Vergleiche Christophe Prumbaum mit anderen Athleten!

1146 Prumbaum

441 Excelmans ×

1093 Hauber ×

1073 Eisenhauer ×

1145 Pohlmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:15	00:33:15	01:45 min/100m	-01:33 (57.) ●	-03:17 (488.) ●	-03:34 (560.) ●
Wechsel		00:36:13	00:02:58	-	-00:40 (50.) ●	-01:16 (392.) ●	-01:11 (503.) ●
Radfahren	21 km	01:14:48	00:38:35	32.66 km/h	-05:28 (41.) ●	-06:41 (246.) ●	-07:18 (255.) ●
Radfahren	28 km	01:27:40	00:12:52	32.64 km/h	-00:37 (54.) ●	-01:14 (344.) ●	-01:27 (355.) ●
Radfahren	50 km	02:05:20	00:37:40	35.04 km/h	-02:41 (39.) ●	-04:59 (263.) ●	-05:44 (272.) ●
Radfahren	77 km	02:53:56	00:48:36	33.33 km/h	-03:15 (45.) ●	-05:42 (357.) ●	-06:34 (374.) ●
Radfahren	89.9 km	03:17:02	00:23:06	33.51 km/h	-02:14 (34.) ●	-03:22 (254.) ●	-03:46 (265.) ●
Radfahren	89.9 km	03:17:02	02:40:49	33.54 km/h	-14:15 (41.) ●	-21:58 (279.) ●	-24:49 (289.) ●
Wechsel		03:19:58	00:02:56	-	-01:03 (31.) ●	-01:47 (231.) ●	-01:45 (290.) ●
Laufen	1.3 km	03:25:19	00:05:21	04:06 min/km	-00:39 (34.) ●	-01:04 (228.) ●	-01:08 (245.) ●
Laufen	2.6 km	03:31:12	00:05:53	04:31 min/km	-00:20 (59.) ●	-00:48 (503.) ●	-00:52 (554.) ●
Laufen	4.4 km	03:41:31	00:10:19	05:43 min/km	+00:11 (88.) ●	-00:29 (850.) ●	-00:36 (962.) ●
Laufen	7 km	03:55:28	00:13:57	05:21 min/km	+00:44 (98.) ●	±00:00 (1017.) ●	-00:08 (1166.) ●
Laufen	8.4 km	04:01:25	00:05:57	04:14 min/km	-00:45 (36.) ●	-01:05 (322.) ●	-01:08 (354.) ●
Laufen	9.6 km	04:08:34	00:07:09	05:57 min/km	+00:13 (90.) ●	-00:11 (915.) ●	-00:15 (1044.) ●
Laufen	11.4 km	04:18:51	00:10:17	05:42 min/km	-00:34 (58.) ●	-01:08 (603.) ●	-01:13 (680.) ●
Laufen	14 km	04:32:23	00:13:32	05:12 min/km	-00:20 (75.) ●	-00:59 (738.) ●	-01:05 (835.) ●
Laufen	15.3 km	04:39:24	00:07:01	05:23 min/km	+00:04 (82.) ●	-00:13 (883.) ●	-00:16 (1005.) ●
Laufen	16.6 km	04:46:36	00:07:12	05:32 min/km	-00:04 (81.) ●	-00:25 (817.) ●	-00:28 (932.) ●
Laufen	18.4 km	04:57:22	00:10:46	05:58 min/km	-00:33 (67.) ●	-01:00 (651.) ●	-01:05 (748.) ●
Laufen	21 km	05:09:42	00:12:20	04:44 min/km	-01:42 (42.) ●	-02:12 (412.) ●	-02:18 (462.) ●
Laufen	21.2 km	05:10:29	00:00:47	03:55 min/km	-00:04 (51.) ●	-00:07 (440.) ●	-00:09 (499.) ●
Laufen	21.2 km	05:10:29	01:50:31	05:12 min/km	-03:49 (69.) ●	-09:41 (661.) ●	-10:41 (745.) ●
Total	113 km	05:10:29	05:10:29	21.84 km/h	-21:20 (49.) ●	-37:59 (410.) ●	-42:00 (439.) ●

Ges	Sex	Ak	Name	#	AK
377	357	44	Johannes Kiene	1108	M 25	GER	00:32:13	02:43:55	01:44:58	05:06:25
385	363	45	Marcel Brandt	280	M 25	GER	00:37:10	02:37:22	01:46:31	05:07:03
391	369	46	Jannik Zahn	1181	M 25	GER	00:28:42	02:47:10	01:45:26	05:07:29
400	378	47	Igor Excelmans	441	M 25	BEL	00:31:11	02:33:55	01:57:51	05:07:55
415	387	48	Johannes Hauber	1093	M 25	GER	00:34:50	02:40:52	01:45:43	05:08:50
439	410	49	Christophe Prumbaum	1146	M 25	GER	00:33:15	02:40:49	01:50:31	05:10:29
480	448	50	Felix Eisenhauer	1073	M 25	GER	00:35:20	02:49:29	01:41:05	05:12:46
488	455	51	Jan Pohlmann	1145	M 25	GER	00:31:29	02:51:52	01:43:40	05:13:21
494	460	52	Lucas Baier	1044	M 25	GER	00:39:52	02:43:44	01:40:37	05:13:32
511	476	53	Dennis Overfeld	1142	M 25	GER	00:35:25	02:47:45	01:43:55	05:14:45