Christophe Prumbaum -
Ironman 70.3 Kraichgau 2019
Quick facts
439/410/49All/Gender/AG
M 25Age group
1146Bib number
GERNationality
33:15 | 2:40:49 | 1:50:31 | 5:10:29 |
Compare Christophe Prumbaum with other athletes!
1146 Prumbaum
441 Excelmans ×
1093 Hauber ×
1073 Eisenhauer ×
1145 Pohlmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:15 | 00:33:15 | 01:45 min/100m | -01:33 (57.) ● | -03:17 (488.) ● | -03:34 (560.) ● |
Transition | 00:36:13 | 00:02:58 | - | -00:40 (50.) ● | -01:16 (392.) ● | -01:11 (503.) ● | |
Bike | 21 km | 01:14:48 | 00:38:35 | 32.66 km/h | -05:28 (41.) ● | -06:41 (246.) ● | -07:18 (255.) ● |
Bike | 28 km | 01:27:40 | 00:12:52 | 32.64 km/h | -00:37 (54.) ● | -01:14 (344.) ● | -01:27 (355.) ● |
Bike | 50 km | 02:05:20 | 00:37:40 | 35.04 km/h | -02:41 (39.) ● | -04:59 (263.) ● | -05:44 (272.) ● |
Bike | 77 km | 02:53:56 | 00:48:36 | 33.33 km/h | -03:15 (45.) ● | -05:42 (357.) ● | -06:34 (374.) ● |
Bike | 89.9 km | 03:17:02 | 00:23:06 | 33.51 km/h | -02:14 (34.) ● | -03:22 (254.) ● | -03:46 (265.) ● |
Bike | 89.9 km | 03:17:02 | 02:40:49 | 33.54 km/h | -14:15 (41.) ● | -21:58 (279.) ● | -24:49 (289.) ● |
Transition | 03:19:58 | 00:02:56 | - | -01:03 (31.) ● | -01:47 (231.) ● | -01:45 (290.) ● | |
Run | 1.3 km | 03:25:19 | 00:05:21 | 04:06 min/km | -00:39 (34.) ● | -01:04 (228.) ● | -01:08 (245.) ● |
Run | 2.6 km | 03:31:12 | 00:05:53 | 04:31 min/km | -00:20 (59.) ● | -00:48 (503.) ● | -00:52 (554.) ● |
Run | 4.4 km | 03:41:31 | 00:10:19 | 05:43 min/km | +00:11 (88.) ● | -00:29 (850.) ● | -00:36 (962.) ● |
Run | 7 km | 03:55:28 | 00:13:57 | 05:21 min/km | +00:44 (98.) ● | ±00:00 (1017.) ● | -00:08 (1166.) ● |
Run | 8.4 km | 04:01:25 | 00:05:57 | 04:14 min/km | -00:45 (36.) ● | -01:05 (322.) ● | -01:08 (354.) ● |
Run | 9.6 km | 04:08:34 | 00:07:09 | 05:57 min/km | +00:13 (90.) ● | -00:11 (915.) ● | -00:15 (1044.) ● |
Run | 11.4 km | 04:18:51 | 00:10:17 | 05:42 min/km | -00:34 (58.) ● | -01:08 (603.) ● | -01:13 (680.) ● |
Run | 14 km | 04:32:23 | 00:13:32 | 05:12 min/km | -00:20 (75.) ● | -00:59 (738.) ● | -01:05 (835.) ● |
Run | 15.3 km | 04:39:24 | 00:07:01 | 05:23 min/km | +00:04 (82.) ● | -00:13 (883.) ● | -00:16 (1005.) ● |
Run | 16.6 km | 04:46:36 | 00:07:12 | 05:32 min/km | -00:04 (81.) ● | -00:25 (817.) ● | -00:28 (932.) ● |
Run | 18.4 km | 04:57:22 | 00:10:46 | 05:58 min/km | -00:33 (67.) ● | -01:00 (651.) ● | -01:05 (748.) ● |
Run | 21 km | 05:09:42 | 00:12:20 | 04:44 min/km | -01:42 (42.) ● | -02:12 (412.) ● | -02:18 (462.) ● |
Run | 21.2 km | 05:10:29 | 00:00:47 | 03:55 min/km | -00:04 (51.) ● | -00:07 (440.) ● | -00:09 (499.) ● |
Run | 21.2 km | 05:10:29 | 01:50:31 | 05:12 min/km | -03:49 (69.) ● | -09:41 (661.) ● | -10:41 (745.) ● |
Total | 113 km | 05:10:29 | 05:10:29 | 21.84 km/h | -21:20 (49.) ● | -37:59 (410.) ● | -42:00 (439.) ● |