Tom Bonants -
Ironman 70.3 Kraichgau 2019

Quick facts

1122/1006/167Alle/Geschlecht/AK

M 30Altersklasse

1211Startnummer

NEDNationalität


36:29	2:40:26	2:23:03	5:47:29

Vergleiche Tom Bonants mit anderen Athleten!

1211 Bonants

1244 Fader ×

1329 Lange ×

1257 Gärtner ×

1370 Ortner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:29	00:36:29	01:55 min/100m	+00:36 (162.) ●	-00:03 (953.) ●	-00:20 (1088.) ●
Wechsel		00:39:49	00:03:20	-	-00:47 (93.) ●	-00:54 (592.) ●	-00:49 (738.) ●
Radfahren	21 km	01:18:54	00:39:05	32.24 km/h	-06:04 (61.) ●	-06:11 (321.) ●	-06:48 (335.) ●
Radfahren	28 km	01:31:55	00:13:01	32.27 km/h	-00:55 (83.) ●	-01:05 (434.) ●	-01:18 (452.) ●
Radfahren	50 km	02:09:36	00:37:41	35.03 km/h	-04:07 (57.) ●	-04:58 (266.) ●	-05:43 (276.) ●
Radfahren	77 km	02:57:09	00:47:33	34.07 km/h	-05:37 (55.) ●	-06:45 (237.) ●	-07:37 (245.) ●
Radfahren	89.9 km	03:20:15	00:23:06	33.51 km/h	-02:54 (53.) ●	-03:22 (255.) ●	-03:46 (266.) ●
Radfahren	89.9 km	03:20:15	02:40:26	33.62 km/h	-19:37 (58.) ●	-22:21 (267.) ●	-25:12 (276.) ●
Wechsel		03:24:26	00:04:11	-	-00:10 (159.) ●	-00:32 (876.) ●	-00:30 (1051.) ●
Laufen	1.3 km	03:32:42	00:08:16	06:21 min/km	+02:03 (258.) ●	+01:51 (1688.) ●	+01:47 (2008.) ●
Laufen	2.6 km	03:39:21	00:06:39	05:06 min/km	+00:12 (171.) ●	-00:02 (1018.) ●	-00:06 (1159.) ●
Laufen	4.4 km	03:49:57	00:10:36	05:53 min/km	+00:04 (163.) ●	-00:12 (954.) ●	-00:19 (1087.) ●
Laufen	7 km	04:03:52	00:13:55	05:21 min/km	+00:25 (173.) ●	-00:02 (1008.) ●	-00:10 (1154.) ●
Laufen	8.4 km	04:10:57	00:07:05	05:03 min/km	+00:11 (173.) ●	+00:03 (1058.) ●	±00:00 (1216.) ●
Laufen	9.6 km	04:19:10	00:08:13	06:50 min/km	+01:06 (213.) ●	+00:53 (1349.) ●	+00:49 (1582.) ●
Laufen	11.4 km	04:33:35	00:14:25	08:00 min/km	+03:15 (246.) ●	+03:00 (1606.) ●	+02:55 (1920.) ●
Laufen	14 km	04:49:33	00:15:58	06:08 min/km	+01:46 (207.) ●	+01:27 (1326.) ●	+01:21 (1556.) ●
Laufen	15.3 km	04:59:02	00:09:29	07:17 min/km	+02:23 (254.) ●	+02:15 (1678.) ●	+02:12 (2008.) ●
Laufen	16.6 km	05:08:45	00:09:43	07:28 min/km	+02:15 (247.) ●	+02:06 (1594.) ●	+02:03 (1908.) ●
Laufen	18.4 km	05:25:23	00:16:38	09:14 min/km	+05:03 (258.) ●	+04:52 (1717.) ●	+04:47 (2055.) ●
Laufen	21 km	05:46:22	00:20:59	08:04 min/km	+06:35 (260.) ●	+06:27 (1722.) ●	+06:21 (2062.) ●
Laufen	21.2 km	05:47:29	00:01:07	05:35 min/km	+00:06 (253.) ●	+00:13 (1671.) ●	+00:11 (2005.) ●
Laufen	21.2 km	05:47:29	02:23:03	06:44 min/km	+25:24 (234.) ●	+22:51 (1529.) ●	+21:51 (1813.) ●
Total	113 km	05:47:29	05:47:29	19.51 km/h	+05:26 (167.) ●	-00:59 (1006.) ●	-05:00 (1122.) ●

Ges	Sex	Ak	Name	#	AK
1062	950	162	Marc Reis	1391	M 30	GER	00:38:17	03:10:02	01:48:14	05:44:18
1066	954	163	Vanni Chinazzi	1221	M 30	ITA	00:35:48	03:04:07	01:57:58	05:44:20
1082	969	164	Mark Fabian Bettels	1207	M 30	GER	00:37:24	03:03:58	01:53:05	05:45:06
1085	972	165	Sebastian Fader	1244	M 30	GER	00:34:53	03:05:58	01:54:32	05:45:22
1095	982	166	Sven Eric Lange	1329	M 30	GER	00:36:00	03:00:30	02:00:53	05:45:48
1122	1006	167	Tom Bonants	1211	M 30	NED	00:36:29	02:40:26	02:23:03	05:47:29
1138	1021	168	Lukas Gärtner	1257	M 30	GER	00:39:13	02:58:03	01:56:13	05:48:31
1147	1029	169	Hartwig Ortner	1370	M 30	AUT	00:36:04	03:06:06	01:58:35	05:49:03
1173	1048	170	Christian Jürgens	1302	M 30	GER	00:44:21	02:57:13	02:01:19	05:50:41
1175	1049	171	Dominik Buhr	446	M 30	GER	00:31:26	02:58:11	02:12:22	05:50:57