Tom Bonants -
Ironman 70.3 Kraichgau 2019
Quick facts
1122/1006/167All/Gender/AG
M 30Age group
1211Bib number
NEDNationality
36:29 | 2:40:26 | 2:23:03 | 5:47:29 |
Compare Tom Bonants with other athletes!
1211 Bonants
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | +00:36 (162.) ● | -00:03 (953.) ● | -00:20 (1088.) ● |
Transition | 00:39:49 | 00:03:20 | - | -00:47 (93.) ● | -00:54 (592.) ● | -00:49 (738.) ● | |
Bike | 21 km | 01:18:54 | 00:39:05 | 32.24 km/h | -06:04 (61.) ● | -06:11 (321.) ● | -06:48 (335.) ● |
Bike | 28 km | 01:31:55 | 00:13:01 | 32.27 km/h | -00:55 (83.) ● | -01:05 (434.) ● | -01:18 (452.) ● |
Bike | 50 km | 02:09:36 | 00:37:41 | 35.03 km/h | -04:07 (57.) ● | -04:58 (266.) ● | -05:43 (276.) ● |
Bike | 77 km | 02:57:09 | 00:47:33 | 34.07 km/h | -05:37 (55.) ● | -06:45 (237.) ● | -07:37 (245.) ● |
Bike | 89.9 km | 03:20:15 | 00:23:06 | 33.51 km/h | -02:54 (53.) ● | -03:22 (255.) ● | -03:46 (266.) ● |
Bike | 89.9 km | 03:20:15 | 02:40:26 | 33.62 km/h | -19:37 (58.) ● | -22:21 (267.) ● | -25:12 (276.) ● |
Transition | 03:24:26 | 00:04:11 | - | -00:10 (159.) ● | -00:32 (876.) ● | -00:30 (1051.) ● | |
Run | 1.3 km | 03:32:42 | 00:08:16 | 06:21 min/km | +02:03 (258.) ● | +01:51 (1688.) ● | +01:47 (2008.) ● |
Run | 2.6 km | 03:39:21 | 00:06:39 | 05:06 min/km | +00:12 (171.) ● | -00:02 (1018.) ● | -00:06 (1159.) ● |
Run | 4.4 km | 03:49:57 | 00:10:36 | 05:53 min/km | +00:04 (163.) ● | -00:12 (954.) ● | -00:19 (1087.) ● |
Run | 7 km | 04:03:52 | 00:13:55 | 05:21 min/km | +00:25 (173.) ● | -00:02 (1008.) ● | -00:10 (1154.) ● |
Run | 8.4 km | 04:10:57 | 00:07:05 | 05:03 min/km | +00:11 (173.) ● | +00:03 (1058.) ● | ±00:00 (1216.) ● |
Run | 9.6 km | 04:19:10 | 00:08:13 | 06:50 min/km | +01:06 (213.) ● | +00:53 (1349.) ● | +00:49 (1582.) ● |
Run | 11.4 km | 04:33:35 | 00:14:25 | 08:00 min/km | +03:15 (246.) ● | +03:00 (1606.) ● | +02:55 (1920.) ● |
Run | 14 km | 04:49:33 | 00:15:58 | 06:08 min/km | +01:46 (207.) ● | +01:27 (1326.) ● | +01:21 (1556.) ● |
Run | 15.3 km | 04:59:02 | 00:09:29 | 07:17 min/km | +02:23 (254.) ● | +02:15 (1678.) ● | +02:12 (2008.) ● |
Run | 16.6 km | 05:08:45 | 00:09:43 | 07:28 min/km | +02:15 (247.) ● | +02:06 (1594.) ● | +02:03 (1908.) ● |
Run | 18.4 km | 05:25:23 | 00:16:38 | 09:14 min/km | +05:03 (258.) ● | +04:52 (1717.) ● | +04:47 (2055.) ● |
Run | 21 km | 05:46:22 | 00:20:59 | 08:04 min/km | +06:35 (260.) ● | +06:27 (1722.) ● | +06:21 (2062.) ● |
Run | 21.2 km | 05:47:29 | 00:01:07 | 05:35 min/km | +00:06 (253.) ● | +00:13 (1671.) ● | +00:11 (2005.) ● |
Run | 21.2 km | 05:47:29 | 02:23:03 | 06:44 min/km | +25:24 (234.) ● | +22:51 (1529.) ● | +21:51 (1813.) ● |
Total | 113 km | 05:47:29 | 05:47:29 | 19.51 km/h | +05:26 (167.) ● | -00:59 (1006.) ● | -05:00 (1122.) ● |