Matthew Holland -
Ironman 70.3 Kraichgau 2019
Quick facts
716/660/120Alle/Geschlecht/AK
M 30Altersklasse
1287Startnummer
GBRNationalität
32:59 | 2:43:50 | 1:55:57 | 5:26:07 |
Vergleiche Matthew Holland mit anderen Athleten!
1287 Holland
1408 Schlögl ×
1325 Lais ×
1297 Jaspers ×
1246 Fang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:59 | 00:32:59 | 01:44 min/100m | -02:54 (85.) ● | -03:33 (454.) ● | -03:50 (521.) ● |
Wechsel | 00:39:49 | 00:06:50 | - | +02:43 (251.) ● | +02:36 (1648.) ● | +02:41 (1979.) ● | |
Radfahren | 21 km | 01:19:34 | 00:39:45 | 31.7 km/h | -05:24 (84.) ● | -05:31 (416.) ● | -06:08 (439.) ● |
Radfahren | 28 km | 01:31:59 | 00:12:25 | 33.83 km/h | -01:31 (38.) ● | -01:41 (169.) ● | -01:54 (173.) ● |
Radfahren | 50 km | 02:11:52 | 00:39:53 | 33.1 km/h | -01:55 (114.) ● | -02:46 (617.) ● | -03:31 (645.) ● |
Radfahren | 77 km | 02:59:57 | 00:48:05 | 33.69 km/h | -05:05 (70.) ● | -06:13 (299.) ● | -07:05 (309.) ● |
Radfahren | 89.9 km | 03:23:39 | 00:23:42 | 32.66 km/h | -02:18 (79.) ● | -02:46 (386.) ● | -03:10 (401.) ● |
Radfahren | 89.9 km | 03:23:39 | 02:43:50 | 32.92 km/h | -16:13 (75.) ● | -18:57 (372.) ● | -21:48 (389.) ● |
Wechsel | 03:30:10 | 00:06:31 | - | +02:10 (241.) ● | +01:48 (1562.) ● | +01:50 (1872.) ● | |
Laufen | 1.3 km | 03:35:39 | 00:05:29 | 04:13 min/km | -00:44 (70.) ● | -00:56 (309.) ● | -01:00 (338.) ● |
Laufen | 2.6 km | 03:41:17 | 00:05:38 | 04:20 min/km | -00:49 (75.) ● | -01:03 (359.) ● | -01:07 (389.) ● |
Laufen | 4.4 km | 03:50:30 | 00:09:13 | 05:07 min/km | -01:19 (82.) ● | -01:35 (432.) ● | -01:42 (474.) ● |
Laufen | 7 km | 04:03:41 | 00:13:11 | 05:04 min/km | -00:19 (137.) ● | -00:46 (791.) ● | -00:54 (889.) ● |
Laufen | 8.4 km | 04:09:59 | 00:06:18 | 04:29 min/km | -00:36 (91.) ● | -00:44 (542.) ● | -00:47 (610.) ● |
Laufen | 9.6 km | 04:16:57 | 00:06:58 | 05:48 min/km | -00:09 (138.) ● | -00:22 (822.) ● | -00:26 (935.) ● |
Laufen | 11.4 km | 04:27:15 | 00:10:18 | 05:43 min/km | -00:52 (104.) ● | -01:07 (608.) ● | -01:12 (686.) ● |
Laufen | 14 km | 04:42:02 | 00:14:47 | 05:41 min/km | +00:35 (177.) ● | +00:16 (1076.) ● | +00:10 (1246.) ● |
Laufen | 15.3 km | 04:48:30 | 00:06:28 | 04:58 min/km | -00:38 (95.) ● | -00:46 (551.) ● | -00:49 (617.) ● |
Laufen | 16.6 km | 04:56:16 | 00:07:46 | 05:58 min/km | +00:18 (180.) ● | +00:09 (1090.) ● | +00:06 (1267.) ● |
Laufen | 18.4 km | 05:08:17 | 00:12:01 | 06:40 min/km | +00:26 (173.) ● | +00:15 (1079.) ● | +00:10 (1251.) ● |
Laufen | 21 km | 05:25:19 | 00:17:02 | 06:33 min/km | +02:38 (224.) ● | +02:30 (1472.) ● | +02:24 (1751.) ● |
Laufen | 21.2 km | 05:26:07 | 00:00:48 | 04:00 min/km | -00:13 (81.) ● | -00:06 (526.) ● | -00:08 (603.) ● |
Laufen | 21.2 km | 05:26:07 | 01:55:57 | 05:28 min/km | -01:42 (145.) ● | -04:15 (857.) ● | -05:15 (972.) ● |
Total | 113 km | 05:26:07 | 05:26:07 | 20.79 km/h | -15:56 (120.) ● | -22:21 (660.) ● | -26:22 (716.) ● |