Benjamin Rader -
Ironman 70.3 Kraichgau 2019

Quick facts

676/627/111Alle/Geschlecht/AK

M 30Altersklasse

1387Startnummer

GERNationalität


29:44	2:43:31	2:05:14	5:24:12

Vergleiche Benjamin Rader mit anderen Athleten!

1387 Rader

1389 Reenaers ×

1321 Kühn ×

1262 Gloth ×

1254 Gall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:44	00:29:44	01:33 min/100m	-06:09 (31.) ●	-06:48 (151.) ●	-07:05 (174.) ●
Wechsel		00:32:18	00:02:34	-	-01:33 (40.) ●	-01:40 (230.) ●	-01:35 (313.) ●
Radfahren	21 km	01:11:38	00:39:20	32.03 km/h	-05:49 (71.) ●	-05:56 (349.) ●	-06:33 (367.) ●
Radfahren	28 km	01:24:44	00:13:06	32.06 km/h	-00:50 (98.) ●	-01:00 (483.) ●	-01:13 (507.) ●
Radfahren	50 km	02:02:59	00:38:15	34.51 km/h	-03:33 (75.) ●	-04:24 (347.) ●	-05:09 (360.) ●
Radfahren	77 km	02:51:57	00:48:58	33.08 km/h	-04:12 (85.) ●	-05:20 (397.) ●	-06:12 (415.) ●
Radfahren	89.9 km	03:15:49	00:23:52	32.43 km/h	-02:08 (84.) ●	-02:36 (418.) ●	-03:00 (435.) ●
Radfahren	89.9 km	03:15:49	02:43:31	32.99 km/h	-16:32 (72.) ●	-19:16 (362.) ●	-22:07 (379.) ●
Wechsel		03:18:58	00:03:09	-	-01:12 (60.) ●	-01:34 (328.) ●	-01:32 (406.) ●
Laufen	1.3 km	03:24:42	00:05:44	04:24 min/km	-00:29 (96.) ●	-00:41 (489.) ●	-00:45 (534.) ●
Laufen	2.6 km	03:30:41	00:05:59	04:36 min/km	-00:28 (106.) ●	-00:42 (577.) ●	-00:46 (639.) ●
Laufen	4.4 km	03:40:41	00:10:00	05:33 min/km	-00:32 (131.) ●	-00:48 (729.) ●	-00:55 (820.) ●
Laufen	7 km	03:54:37	00:13:56	05:21 min/km	+00:26 (174.) ●	-00:01 (1013.) ●	-00:09 (1159.) ●
Laufen	8.4 km	04:01:58	00:07:21	05:14 min/km	+00:27 (190.) ●	+00:19 (1191.) ●	+00:16 (1374.) ●
Laufen	9.6 km	04:09:46	00:07:48	06:30 min/km	+00:41 (197.) ●	+00:28 (1204.) ●	+00:24 (1396.) ●
Laufen	11.4 km	04:21:42	00:11:56	06:37 min/km	+00:46 (188.) ●	+00:31 (1163.) ●	+00:26 (1340.) ●
Laufen	14 km	04:37:18	00:15:36	06:00 min/km	+01:24 (201.) ●	+01:05 (1259.) ●	+00:59 (1472.) ●
Laufen	15.3 km	04:45:31	00:08:13	06:19 min/km	+01:07 (226.) ●	+00:59 (1451.) ●	+00:56 (1707.) ●
Laufen	16.6 km	04:54:38	00:09:07	07:00 min/km	+01:39 (233.) ●	+01:30 (1489.) ●	+01:27 (1772.) ●
Laufen	18.4 km	05:07:43	00:13:05	07:16 min/km	+01:30 (206.) ●	+01:19 (1315.) ●	+01:14 (1548.) ●
Laufen	21 km	05:23:13	00:15:30	05:57 min/km	+01:06 (193.) ●	+00:58 (1218.) ●	+00:52 (1429.) ●
Laufen	21.2 km	05:24:12	00:00:59	04:55 min/km	-00:02 (210.) ●	+00:05 (1361.) ●	+00:03 (1630.) ●
Laufen	21.2 km	05:24:12	02:05:14	05:54 min/km	+07:35 (186.) ●	+05:02 (1146.) ●	+04:02 (1326.) ●
Total	113 km	05:24:12	05:24:12	20.91 km/h	-17:51 (111.) ●	-24:16 (627.) ●	-28:17 (676.) ●

Ges	Sex	Ak	Name	#	AK
626	581	106	Daniel Dieckmann	1229	M 30	GER	00:35:00	02:43:47	01:53:39	05:21:24
634	588	107	Timo Breitenreiter	1212	M 30	GER	00:30:38	02:59:56	01:43:28	05:21:45
655	606	108	Marc Kastner	1305	M 30	GER	00:32:06	02:35:37	02:09:08	05:23:12
657	608	109	Thomas Reenaers	1389	M 30	BEL	00:34:08	02:51:26	01:49:13	05:23:15
670	621	110	Christian Kühn	1321	M 30	GER	00:34:55	02:58:12	01:44:19	05:23:52
676	627	111	Benjamin Rader	1387	M 30	GER	00:29:44	02:43:31	02:05:14	05:24:12
679	629	112	Steffen Gloth	1262	M 30	GER	00:37:16	02:58:55	01:42:23	05:24:21
684	632	113	Hagen Gall	1254	M 30	GER	00:32:40	02:45:13	02:00:33	05:24:30
685	633	114	Alexander Wallrath	1459	M 30	GER	00:28:30	02:42:41	02:06:59	05:24:32
691	638	115	Timo Böhl	1210	M 30	GER	00:33:44	02:38:13	02:05:50	05:24:41