Benjamin Rader -
Ironman 70.3 Kraichgau 2019
Quick facts
676/627/111All/Gender/AG
M 30Age group
1387Bib number
GERNationality
29:44 | 2:43:31 | 2:05:14 | 5:24:12 |
Compare Benjamin Rader with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:44 | 00:29:44 | 01:33 min/100m | -06:09 (31.) ● | -06:48 (151.) ● | -07:05 (174.) ● |
Transition | 00:32:18 | 00:02:34 | - | -01:33 (40.) ● | -01:40 (230.) ● | -01:35 (313.) ● | |
Bike | 21 km | 01:11:38 | 00:39:20 | 32.03 km/h | -05:49 (71.) ● | -05:56 (349.) ● | -06:33 (367.) ● |
Bike | 28 km | 01:24:44 | 00:13:06 | 32.06 km/h | -00:50 (98.) ● | -01:00 (483.) ● | -01:13 (507.) ● |
Bike | 50 km | 02:02:59 | 00:38:15 | 34.51 km/h | -03:33 (75.) ● | -04:24 (347.) ● | -05:09 (360.) ● |
Bike | 77 km | 02:51:57 | 00:48:58 | 33.08 km/h | -04:12 (85.) ● | -05:20 (397.) ● | -06:12 (415.) ● |
Bike | 89.9 km | 03:15:49 | 00:23:52 | 32.43 km/h | -02:08 (84.) ● | -02:36 (418.) ● | -03:00 (435.) ● |
Bike | 89.9 km | 03:15:49 | 02:43:31 | 32.99 km/h | -16:32 (72.) ● | -19:16 (362.) ● | -22:07 (379.) ● |
Transition | 03:18:58 | 00:03:09 | - | -01:12 (60.) ● | -01:34 (328.) ● | -01:32 (406.) ● | |
Run | 1.3 km | 03:24:42 | 00:05:44 | 04:24 min/km | -00:29 (96.) ● | -00:41 (489.) ● | -00:45 (534.) ● |
Run | 2.6 km | 03:30:41 | 00:05:59 | 04:36 min/km | -00:28 (106.) ● | -00:42 (577.) ● | -00:46 (639.) ● |
Run | 4.4 km | 03:40:41 | 00:10:00 | 05:33 min/km | -00:32 (131.) ● | -00:48 (729.) ● | -00:55 (820.) ● |
Run | 7 km | 03:54:37 | 00:13:56 | 05:21 min/km | +00:26 (174.) ● | -00:01 (1013.) ● | -00:09 (1159.) ● |
Run | 8.4 km | 04:01:58 | 00:07:21 | 05:14 min/km | +00:27 (190.) ● | +00:19 (1191.) ● | +00:16 (1374.) ● |
Run | 9.6 km | 04:09:46 | 00:07:48 | 06:30 min/km | +00:41 (197.) ● | +00:28 (1204.) ● | +00:24 (1396.) ● |
Run | 11.4 km | 04:21:42 | 00:11:56 | 06:37 min/km | +00:46 (188.) ● | +00:31 (1163.) ● | +00:26 (1340.) ● |
Run | 14 km | 04:37:18 | 00:15:36 | 06:00 min/km | +01:24 (201.) ● | +01:05 (1259.) ● | +00:59 (1472.) ● |
Run | 15.3 km | 04:45:31 | 00:08:13 | 06:19 min/km | +01:07 (226.) ● | +00:59 (1451.) ● | +00:56 (1707.) ● |
Run | 16.6 km | 04:54:38 | 00:09:07 | 07:00 min/km | +01:39 (233.) ● | +01:30 (1489.) ● | +01:27 (1772.) ● |
Run | 18.4 km | 05:07:43 | 00:13:05 | 07:16 min/km | +01:30 (206.) ● | +01:19 (1315.) ● | +01:14 (1548.) ● |
Run | 21 km | 05:23:13 | 00:15:30 | 05:57 min/km | +01:06 (193.) ● | +00:58 (1218.) ● | +00:52 (1429.) ● |
Run | 21.2 km | 05:24:12 | 00:00:59 | 04:55 min/km | -00:02 (210.) ● | +00:05 (1361.) ● | +00:03 (1630.) ● |
Run | 21.2 km | 05:24:12 | 02:05:14 | 05:54 min/km | +07:35 (186.) ● | +05:02 (1146.) ● | +04:02 (1326.) ● |
Total | 113 km | 05:24:12 | 05:24:12 | 20.91 km/h | -17:51 (111.) ● | -24:16 (627.) ● | -28:17 (676.) ● |