Oliver Kower -
Ironman 70.3 Kraichgau 2019

Quick facts

747/687/127Alle/Geschlecht/AK

M 35Altersklasse

1607Startnummer

GERNationalität


32:45	2:48:15	1:59:38	5:27:32

Vergleiche Oliver Kower mit anderen Athleten!

1607 Kower

1520 Clamor ×

1750 Wiegand ×

1751 Wiengarten ×

1553 Franke ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:45	00:32:45	01:43 min/100m	-03:27 (72.) ●	-03:47 (418.) ●	-04:04 (483.) ●
Wechsel		00:35:20	00:02:35	-	-01:34 (44.) ●	-01:39 (240.) ●	-01:34 (323.) ●
Radfahren	21 km	01:15:33	00:40:13	31.33 km/h	-04:31 (94.) ●	-05:03 (484.) ●	-05:40 (510.) ●
Radfahren	28 km	01:28:57	00:13:24	31.34 km/h	-00:29 (124.) ●	-00:42 (671.) ●	-00:55 (703.) ●
Radfahren	50 km	02:07:26	00:38:29	34.3 km/h	-03:25 (72.) ●	-04:10 (378.) ●	-04:55 (393.) ●
Radfahren	77 km	02:58:19	00:50:53	31.84 km/h	-02:25 (125.) ●	-03:25 (648.) ●	-04:17 (676.) ●
Radfahren	89.9 km	03:23:35	00:25:16	30.63 km/h	-00:44 (141.) ●	-01:12 (759.) ●	-01:36 (814.) ●
Radfahren	89.9 km	03:23:35	02:48:15	32.06 km/h	-11:34 (106.) ●	-14:32 (560.) ●	-17:23 (587.) ●
Wechsel		03:27:54	00:04:19	-	-00:11 (168.) ●	-00:24 (935.) ●	-00:22 (1124.) ●
Laufen	1.3 km	03:33:51	00:05:57	04:34 min/km	-00:20 (124.) ●	-00:28 (644.) ●	-00:32 (710.) ●
Laufen	2.6 km	03:39:47	00:05:56	04:33 min/km	-00:38 (104.) ●	-00:45 (543.) ●	-00:49 (599.) ●
Laufen	4.4 km	03:51:40	00:11:53	06:36 min/km	+01:19 (225.) ●	+01:05 (1332.) ●	+00:58 (1553.) ●
Laufen	7 km	04:04:13	00:12:33	04:49 min/km	-01:06 (109.) ●	-01:24 (589.) ●	-01:32 (658.) ●
Laufen	8.4 km	04:10:26	00:06:13	04:26 min/km	-00:39 (95.) ●	-00:49 (478.) ●	-00:52 (539.) ●
Laufen	9.6 km	04:16:51	00:06:25	05:20 min/km	-00:41 (100.) ●	-00:55 (521.) ●	-00:59 (591.) ●
Laufen	11.4 km	04:27:18	00:10:27	05:48 min/km	-00:38 (126.) ●	-00:58 (662.) ●	-01:03 (747.) ●
Laufen	14 km	04:44:09	00:16:51	06:28 min/km	+02:43 (254.) ●	+02:20 (1462.) ●	+02:14 (1730.) ●
Laufen	15.3 km	04:50:53	00:06:44	05:10 min/km	-00:19 (131.) ●	-00:30 (720.) ●	-00:33 (813.) ●
Laufen	16.6 km	04:57:47	00:06:54	05:18 min/km	-00:30 (122.) ●	-00:43 (650.) ●	-00:46 (743.) ●
Laufen	18.4 km	05:11:52	00:14:05	07:49 min/km	+02:37 (261.) ●	+02:19 (1506.) ●	+02:14 (1795.) ●
Laufen	21 km	05:26:36	00:14:44	05:39 min/km	+00:36 (189.) ●	+00:12 (1082.) ●	+00:06 (1254.) ●
Laufen	21.2 km	05:27:32	00:00:56	04:40 min/km	+00:04 (200.) ●	+00:02 (1161.) ●	±00:00 (1379.) ●
Laufen	21.2 km	05:27:32	01:59:38	05:38 min/km	+02:28 (173.) ●	-00:34 (984.) ●	-01:34 (1126.) ●
Total	113 km	05:27:32	05:27:32	20.7 km/h	-14:18 (127.) ●	-20:56 (687.) ●	-24:57 (747.) ●

Ges	Sex	Ak	Name	#	AK
712	656	122	Mario Müller	1646	M 35	GER	00:34:25	03:04:45	01:37:28	05:25:56
715	659	123	Andreas Hügerich	308	M 35	GER	00:41:39	02:55:14	01:42:37	05:26:05
727	669	124	Jonathan Tondeur	1731	M 35	BEL	00:35:01	03:00:38	01:44:04	05:26:46
742	683	125	Tim Clamor	1520	M 35	GER	00:38:34	03:02:45	01:37:57	05:27:23
743	684	126	Mike Wiegand	1750	M 35	GER	00:38:50	02:47:24	01:53:37	05:27:24
747	687	127	Oliver Kower	1607	M 35	GER	00:32:45	02:48:15	01:59:38	05:27:32
754	693	128	André Wiengarten	1751	M 35	GER	00:32:51	02:49:07	01:57:45	05:27:51
758	697	129	Markus Franke	1553	M 35	GER	00:34:43	02:52:44	01:52:47	05:28:00
759	698	130	Thomas Giurbino	1558	M 35	GER	00:38:34	02:50:31	01:47:02	05:28:03
767	705	131	René Wirtz	1755	M 35	GER	00:35:08	02:55:00	01:49:51	05:28:22