Oliver Kower -
Ironman 70.3 Kraichgau 2019
Quick facts
747/687/127All/Gender/AG
M 35Age group
1607Bib number
GERNationality
32:45 | 2:48:15 | 1:59:38 | 5:27:32 |
Compare Oliver Kower with other athletes!
1607 Kower
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:45 | 00:32:45 | 01:43 min/100m | -03:27 (72.) ● | -03:47 (418.) ● | -04:04 (483.) ● |
Transition | 00:35:20 | 00:02:35 | - | -01:34 (44.) ● | -01:39 (240.) ● | -01:34 (323.) ● | |
Bike | 21 km | 01:15:33 | 00:40:13 | 31.33 km/h | -04:31 (94.) ● | -05:03 (484.) ● | -05:40 (510.) ● |
Bike | 28 km | 01:28:57 | 00:13:24 | 31.34 km/h | -00:29 (124.) ● | -00:42 (671.) ● | -00:55 (703.) ● |
Bike | 50 km | 02:07:26 | 00:38:29 | 34.3 km/h | -03:25 (72.) ● | -04:10 (378.) ● | -04:55 (393.) ● |
Bike | 77 km | 02:58:19 | 00:50:53 | 31.84 km/h | -02:25 (125.) ● | -03:25 (648.) ● | -04:17 (676.) ● |
Bike | 89.9 km | 03:23:35 | 00:25:16 | 30.63 km/h | -00:44 (141.) ● | -01:12 (759.) ● | -01:36 (814.) ● |
Bike | 89.9 km | 03:23:35 | 02:48:15 | 32.06 km/h | -11:34 (106.) ● | -14:32 (560.) ● | -17:23 (587.) ● |
Transition | 03:27:54 | 00:04:19 | - | -00:11 (168.) ● | -00:24 (935.) ● | -00:22 (1124.) ● | |
Run | 1.3 km | 03:33:51 | 00:05:57 | 04:34 min/km | -00:20 (124.) ● | -00:28 (644.) ● | -00:32 (710.) ● |
Run | 2.6 km | 03:39:47 | 00:05:56 | 04:33 min/km | -00:38 (104.) ● | -00:45 (543.) ● | -00:49 (599.) ● |
Run | 4.4 km | 03:51:40 | 00:11:53 | 06:36 min/km | +01:19 (225.) ● | +01:05 (1332.) ● | +00:58 (1553.) ● |
Run | 7 km | 04:04:13 | 00:12:33 | 04:49 min/km | -01:06 (109.) ● | -01:24 (589.) ● | -01:32 (658.) ● |
Run | 8.4 km | 04:10:26 | 00:06:13 | 04:26 min/km | -00:39 (95.) ● | -00:49 (478.) ● | -00:52 (539.) ● |
Run | 9.6 km | 04:16:51 | 00:06:25 | 05:20 min/km | -00:41 (100.) ● | -00:55 (521.) ● | -00:59 (591.) ● |
Run | 11.4 km | 04:27:18 | 00:10:27 | 05:48 min/km | -00:38 (126.) ● | -00:58 (662.) ● | -01:03 (747.) ● |
Run | 14 km | 04:44:09 | 00:16:51 | 06:28 min/km | +02:43 (254.) ● | +02:20 (1462.) ● | +02:14 (1730.) ● |
Run | 15.3 km | 04:50:53 | 00:06:44 | 05:10 min/km | -00:19 (131.) ● | -00:30 (720.) ● | -00:33 (813.) ● |
Run | 16.6 km | 04:57:47 | 00:06:54 | 05:18 min/km | -00:30 (122.) ● | -00:43 (650.) ● | -00:46 (743.) ● |
Run | 18.4 km | 05:11:52 | 00:14:05 | 07:49 min/km | +02:37 (261.) ● | +02:19 (1506.) ● | +02:14 (1795.) ● |
Run | 21 km | 05:26:36 | 00:14:44 | 05:39 min/km | +00:36 (189.) ● | +00:12 (1082.) ● | +00:06 (1254.) ● |
Run | 21.2 km | 05:27:32 | 00:00:56 | 04:40 min/km | +00:04 (200.) ● | +00:02 (1161.) ● | ±00:00 (1379.) ● |
Run | 21.2 km | 05:27:32 | 01:59:38 | 05:38 min/km | +02:28 (173.) ● | -00:34 (984.) ● | -01:34 (1126.) ● |
Total | 113 km | 05:27:32 | 05:27:32 | 20.7 km/h | -14:18 (127.) ● | -20:56 (687.) ● | -24:57 (747.) ● |