Thorsten Frank -
Ironman 70.3 Kraichgau 2019

Quick facts

365/346/53Alle/Geschlecht/AK

M 40Altersklasse

1833Startnummer

GERNationalität


35:50	2:39:10	1:43:13	5:05:41

Vergleiche Thorsten Frank mit anderen Athleten!

1833 Frank

1768 Ackermann ×

346 Wolf ×

1945 Over ×

2025 Voß ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:50	00:35:50	01:53 min/100m	-00:40 (141.) ●	-00:42 (856.) ●	-00:59 (975.) ●
Wechsel		00:40:15	00:04:25	-	±00:00 (167.) ●	+00:11 (1085.) ●	+00:16 (1331.) ●
Radfahren	21 km	01:18:53	00:38:38	32.61 km/h	-06:38 (36.) ●	-06:38 (256.) ●	-07:15 (265.) ●
Radfahren	28 km	01:31:46	00:12:53	32.6 km/h	-01:12 (50.) ●	-01:13 (356.) ●	-01:26 (368.) ●
Radfahren	50 km	02:08:59	00:37:13	35.47 km/h	-05:19 (29.) ●	-05:26 (223.) ●	-06:11 (229.) ●
Radfahren	77 km	02:56:37	00:47:38	34.01 km/h	-06:41 (32.) ●	-06:40 (245.) ●	-07:32 (254.) ●
Radfahren	89.9 km	03:19:25	00:22:48	33.95 km/h	-03:36 (27.) ●	-03:40 (196.) ●	-04:04 (205.) ●
Radfahren	89.9 km	03:19:25	02:39:10	33.89 km/h	-23:26 (32.) ●	-23:37 (234.) ●	-26:28 (243.) ●
Wechsel		03:22:28	00:03:03	-	-02:32 (31.) ●	-01:40 (292.) ●	-01:38 (358.) ●
Laufen	1.3 km	03:28:14	00:05:46	04:26 min/km	-00:41 (79.) ●	-00:39 (517.) ●	-00:43 (566.) ●
Laufen	2.6 km	03:33:31	00:05:17	04:03 min/km	-01:28 (21.) ●	-01:24 (167.) ●	-01:28 (184.) ●
Laufen	4.4 km	03:41:54	00:08:23	04:39 min/km	-02:28 (19.) ●	-02:25 (165.) ●	-02:32 (181.) ●
Laufen	7 km	03:53:00	00:11:06	04:16 min/km	-02:57 (26.) ●	-02:51 (192.) ●	-02:59 (212.) ●
Laufen	8.4 km	03:58:46	00:05:46	04:07 min/km	-01:14 (33.) ●	-01:16 (234.) ●	-01:19 (260.) ●
Laufen	9.6 km	04:04:28	00:05:42	04:45 min/km	-01:40 (25.) ●	-01:38 (197.) ●	-01:42 (216.) ●
Laufen	11.4 km	04:13:22	00:08:54	04:56 min/km	-02:34 (24.) ●	-02:31 (191.) ●	-02:36 (210.) ●
Laufen	14 km	04:24:45	00:11:23	04:22 min/km	-03:11 (22.) ●	-03:08 (179.) ●	-03:14 (198.) ●
Laufen	15.3 km	04:30:47	00:06:02	04:38 min/km	-01:09 (42.) ●	-01:12 (298.) ●	-01:15 (331.) ●
Laufen	16.6 km	04:36:50	00:06:03	04:39 min/km	-01:34 (43.) ●	-01:34 (261.) ●	-01:37 (289.) ●
Laufen	18.4 km	04:46:28	00:09:38	05:21 min/km	-02:05 (48.) ●	-02:08 (309.) ●	-02:13 (343.) ●
Laufen	21 km	05:04:47	00:18:19	07:02 min/km	+03:54 (257.) ●	+03:47 (1590.) ●	+03:41 (1899.) ●
Laufen	21.2 km	05:05:41	00:00:54	04:30 min/km	+00:01 (163.) ●	±00:00 (1026.) ●	-00:02 (1209.) ●
Laufen	21.2 km	05:05:41	01:43:13	04:52 min/km	-17:06 (62.) ●	-16:59 (398.) ●	-17:59 (443.) ●
Total	113 km	05:05:41	05:05:41	22.18 km/h	-43:44 (53.) ●	-42:47 (346.) ●	-46:48 (365.) ●

Ges	Sex	Ak	Name	#	AK
342	324	48	Tim Verschaeren	345	M 40	BEL	00:30:53	02:41:10	01:45:08	05:04:18
349	331	49	Lars Hesemann	486	M 40	GER	00:29:06	02:47:55	01:41:32	05:04:41
351	333	50	Sven Senkel	339	M 40	GER	00:35:43	02:45:59	01:36:51	05:04:57
352	334	51	Matthias Ackermann	1768	M 40	GER	00:37:26	02:38:42	01:42:47	05:05:03
363	344	52	Marco Wolf	346	M 40	GER	00:31:57	02:45:37	01:40:16	05:05:33
365	346	53	Thorsten Frank	1833	M 40	GER	00:35:50	02:39:10	01:43:13	05:05:41
367	348	54	Bernd Over	1945	M 40	GER	00:33:26	02:40:15	01:44:10	05:05:43
373	353	55	Andreas Voß	2025	M 40	GER	00:30:38	02:48:53	01:40:49	05:05:58
382	361	56	Andre Weinandy	2033	M 40	GER	00:39:33	02:44:12	01:31:33	05:06:50
394	372	57	Benedikt Temming	2010	M 40	GER	00:31:12	02:43:38	01:46:19	05:07:39