Thorsten Frank -
Ironman 70.3 Kraichgau 2019
Quick facts
365/346/53All/Gender/AG
M 40Age group
1833Bib number
GERNationality
35:50 | 2:39:10 | 1:43:13 | 5:05:41 |
Compare Thorsten Frank with other athletes!
1833 Frank
1768 Ackermann ×
346 Wolf ×
1945 Over ×
2025 Voß ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -00:40 (141.) ● | -00:42 (856.) ● | -00:59 (975.) ● |
Transition | 00:40:15 | 00:04:25 | - | ±00:00 (167.) ● | +00:11 (1085.) ● | +00:16 (1331.) ● | |
Bike | 21 km | 01:18:53 | 00:38:38 | 32.61 km/h | -06:38 (36.) ● | -06:38 (256.) ● | -07:15 (265.) ● |
Bike | 28 km | 01:31:46 | 00:12:53 | 32.6 km/h | -01:12 (50.) ● | -01:13 (356.) ● | -01:26 (368.) ● |
Bike | 50 km | 02:08:59 | 00:37:13 | 35.47 km/h | -05:19 (29.) ● | -05:26 (223.) ● | -06:11 (229.) ● |
Bike | 77 km | 02:56:37 | 00:47:38 | 34.01 km/h | -06:41 (32.) ● | -06:40 (245.) ● | -07:32 (254.) ● |
Bike | 89.9 km | 03:19:25 | 00:22:48 | 33.95 km/h | -03:36 (27.) ● | -03:40 (196.) ● | -04:04 (205.) ● |
Bike | 89.9 km | 03:19:25 | 02:39:10 | 33.89 km/h | -23:26 (32.) ● | -23:37 (234.) ● | -26:28 (243.) ● |
Transition | 03:22:28 | 00:03:03 | - | -02:32 (31.) ● | -01:40 (292.) ● | -01:38 (358.) ● | |
Run | 1.3 km | 03:28:14 | 00:05:46 | 04:26 min/km | -00:41 (79.) ● | -00:39 (517.) ● | -00:43 (566.) ● |
Run | 2.6 km | 03:33:31 | 00:05:17 | 04:03 min/km | -01:28 (21.) ● | -01:24 (167.) ● | -01:28 (184.) ● |
Run | 4.4 km | 03:41:54 | 00:08:23 | 04:39 min/km | -02:28 (19.) ● | -02:25 (165.) ● | -02:32 (181.) ● |
Run | 7 km | 03:53:00 | 00:11:06 | 04:16 min/km | -02:57 (26.) ● | -02:51 (192.) ● | -02:59 (212.) ● |
Run | 8.4 km | 03:58:46 | 00:05:46 | 04:07 min/km | -01:14 (33.) ● | -01:16 (234.) ● | -01:19 (260.) ● |
Run | 9.6 km | 04:04:28 | 00:05:42 | 04:45 min/km | -01:40 (25.) ● | -01:38 (197.) ● | -01:42 (216.) ● |
Run | 11.4 km | 04:13:22 | 00:08:54 | 04:56 min/km | -02:34 (24.) ● | -02:31 (191.) ● | -02:36 (210.) ● |
Run | 14 km | 04:24:45 | 00:11:23 | 04:22 min/km | -03:11 (22.) ● | -03:08 (179.) ● | -03:14 (198.) ● |
Run | 15.3 km | 04:30:47 | 00:06:02 | 04:38 min/km | -01:09 (42.) ● | -01:12 (298.) ● | -01:15 (331.) ● |
Run | 16.6 km | 04:36:50 | 00:06:03 | 04:39 min/km | -01:34 (43.) ● | -01:34 (261.) ● | -01:37 (289.) ● |
Run | 18.4 km | 04:46:28 | 00:09:38 | 05:21 min/km | -02:05 (48.) ● | -02:08 (309.) ● | -02:13 (343.) ● |
Run | 21 km | 05:04:47 | 00:18:19 | 07:02 min/km | +03:54 (257.) ● | +03:47 (1590.) ● | +03:41 (1899.) ● |
Run | 21.2 km | 05:05:41 | 00:00:54 | 04:30 min/km | +00:01 (163.) ● | ±00:00 (1026.) ● | -00:02 (1209.) ● |
Run | 21.2 km | 05:05:41 | 01:43:13 | 04:52 min/km | -17:06 (62.) ● | -16:59 (398.) ● | -17:59 (443.) ● |
Total | 113 km | 05:05:41 | 05:05:41 | 22.18 km/h | -43:44 (53.) ● | -42:47 (346.) ● | -46:48 (365.) ● |